Beautiful, glorious autumn morning! Soft dry ground, gentle glowing sun. Perfect for yoga. See you soon, Wear warm clothes! 7 am start ♥️🌹🌞🧘
Zenthai shiatsu is an intentional kind blend of zen shiatsu, thai massage, osteopathy, trigger point therapy and muscle energy technique, it lengthens, stretches muscles, joints, ligaments and tendons to bring about increased mobility, decreased discomfort and stiffness of your body. it is done on a mat on the floor, fully clothed. My aim is always to achieve the best results with the least discomfort. if you are used to body work or massage being painful, it doesn't need to be.
good for fibromyalgia and other uncomfortable autoimmune conditions.
booking link -https://my.powerdiary.com/clientportal/forlucy
Be inspired, be brave, be kind, be courageous.... ❤️🌻🐝🦋
Such a glorious morning for yoga in the park. 7 am Wakerley Park! ❤️
Ayurvedic hot stone therapy is a transformative experience that relaxes, relieves and softens tight painful muscles. Fusion massage includes trigger point, muscle energy technique and myofascial release. I am in Belmont, offering this and other forms of manual medicine. Text 0413767760 or follow the link to online booking:
https://my.powerdiary.com/clientportal/forlucy
#mobility #forlucy #hotstonetherapy #headneckmassage #reduceanxietyandstress #stonemassage #hotstonemassage #muscleenergy #triggerpoint
Shirodhara is an ancient Ayurvedic therapy that will bring about deep relaxation. it includes a hot stone massage of back, face, feet, neck. if you have problems with headaches, neck pain, stress or sinus you may find some relief with this therapy! #hotstonetherapy #supportingeachother❤️ #forlucy #headneckmassage #reduceanxietynaturally #shirodhara #reduceanxietyandstress
Thank you to Heidi Hamilton for the beautiful videos
Appointments available for hot stone therapy. Select from face/feet, neck/shoulders, legs/hips, back/shoulders, half body, full body. PM, or online bookings at https://my.powerdiary.com/clientportal/forlucy
#forlucy #reduceanxietyandstress #stonemassage #hotstonetherapy
Happy 1st birthday to us!
Glorious morning! Loving the winter clarity n fresh cool air. A great space for yoga
Zenthai shiatsu is a form of body work that brings softness where there is tightness, soothes where there is discomfort, stretch where there is compression and movement where there is stasis. Done on a mat on the floor fully clothed, it is a blend of thai massage, osteopathy, zen shiatsu with trigger point and muscle energy technique as well. a full fusion of amazing therapies all in one session! Great for getting your body moving as the cooler times roll in. I am in Belmont, please PM to book or text 0413767760.
zenthai shiatsu can help you with selfcare in aiming towards a free soft and flexible body that is more comfortable to live in. arriving each day to a tight and sore body can be exhausting. with all you have to do, perhaps some self care in terms of getting your body into a softer lighter state might be something you will find helps you live life day to day. for bookings use the link
https://my.powerdiary.com/clientportal/forlucy
Muscles that don't move will hurt. get into gentle soft movement with zenthai shiatsu, muscle energy technique, chair yoga, hot stone therapy. all beautiful gifts to yourself or others. Vouchers available. book on https://my.powerdiary.com/clientportal/forlucy #zenthaishiatsu #forlucy #muscleenergytechnique #chairyoga
My friend Nessy Nash is an amazing videographer. she made all my videos for social media platforms. check out her work on inspireflix.com, and the videos that I post are all her work. she filmed them and then edited and cut them up for me.
Zenthai will give you a mobile pain free body to make your holidays enjoyable. your family time will be filled with joy and pleasure! Come, see for yourself and have a session with me on the mat! I am in Belmont
Zenthai can help stiff tight shoulders in a gentle fluid way. You can feel the warmth and softness flow back into the muscles and joints.
Great time of year to be kind to yourself with some bodywork! zenthai is perfect for loosening and softening tight and painful areas of your body.
Will be great to see you on the mat!