I will be kick starting this in a couple of weeks and will be posting all the details in there for you to know when and how.
In the mean time I will be sure to share some juicy content and inspiration in There for you to enjoy and engage with.
This is a time that we all need to adapt whilst providing love and support in the best way we can 💛
My hope is that this FREE circle will act as a beautiful support network for all of us whilst also learning grounded and practical ways to facilitate empowerment, growth and transformation in our own lives.
17/02/2020
I am passionate about decoding Ta**ra into easily accessible tools and concepts for everyday people, to take into their lives and see positive transformation 🙏🏼✨🦋
Although some of my workshops are based on intimacy, the reality is that the key to deep intimacy is in the relationship you have with yourself.
Ta**ra is a way of life whereby we commit deeply to our own personal development to expand consciousness and therefore liberate oneself from the limitations and conditions that keep us separate from our pure self.
Ta**ra is:
- A roadmap to come home to yourself - to become whole and complete in oneself
- A tool that brings balance and harmony into everyday life
- Awareness to breathe, body, feelings, pleasure, sensations & intuition
- The ultimate unveiling of conditioning, patterns, and behaviours
- A path to strengthen your sense of self
- A support to look deeply into limiting beliefs and lineage patterns whilst encouraging change and transformation
- A way to bring pleasure and aliveness to the everyday experience of life
- An avenue to cultivate depth in relationship
- Guidance to navigate and celebrate the relationship between the Feminine and Masculine in union and within oneself
Sexuality is certainly a part of Ta**ra but only one thread in the complete tapestry.
Interestingly, many people find their path of healing and growth by first being drawn to explore deeper intimacy and their true sexual nature.
So, what does it mean to be intimate? It's knowing yourself so truly, that you cultivate the courage to share yourself fully to your partner, in full vulnerability and full trust whilst holding and respecting the privilege to experience this from the other.
This is a constant practice and the foundation upon which true love is built.
15/02/2020
Nature never rushes.....yet everything gets done ✨🙏🏼
10/02/2020
Don’t allow yourself or others to trivialize your emotions.
Your tears form part of the river that takes you somewhere 🦋
And just like water is pure with movement, so too are we.
Whenever you feel a strong emotion, take time to sit somewhere in quietness and breathe deeply.
Own your emotions, feel your feelings,
And know that eventually this will pass 🙏🏼💗🧘♀️
03/02/2020
If we only treat what we are able to see, then we would never eliminate the w**ds from our garden, for the roots would continue to throw up more w**ds to the surface.
So it is with negative emotions rooted in our deeper or sub-conscious mind.
While the conscious mind is logical, the subconscious mind is the emotional level of our existence.
Often when we experience pain or emotion, we fear being in this space. Commonly we suppress, bypass or only partly process our negative feelings. The rest of it is pushed deep down into the subconscious, later influencing the way we respond to life and relationships.
So just as we need to w**d from the roots on a regular basis to maintain a healthy and harmonious garden, we too need to clear out and make space for our forgotten, denied or all too scary emotions that sit in our subconscious.
This does not have to be an intense, cathartic experience but could be a gentle unwinding, a deep acknowledgment, a shift in energy and perspective or a supported emotional release.
Joining my Monthly Sacred Sun Circle will support you to express, release and feel at home in your feelings. Having a safe space and a supportive community of women to encourage you to share your feelings on a regular basis, helps to build a healthy habit of allowing current feelings to move through you.
A great way to think about this is that:
- Feelings are current, in the moment responses to our environment.
- Emotions, on the other hand, are unprocessed, suppressed feelings.
Feelings are simply energy in motion, so give yourself permission to express your feelings as they arise to prevent them from turning into emotions (that live in our subconscious) that trigger and shape our behaviours.
Further support is available In my combined coaching and therapy sessions, I offer bodywork that supports you to access the subconscious mind. From here we can work to release clogged up emotion, to unveil a distorted reality, renew your sense of self, heal from past experiences and rewire your mind-body connection.
Working with both aspects is a true and holistic path to healing.
Here's to a healthy and radiant inner garden 🌱🌻🌷🌺
🌱🌻🌷🌺
07/01/2020
Good news......we are kickstarting our Sacred Sun Circles in February aaaand, in a beautiful new venue 👏
Stay tuned as the event will be posted next week with all of the finer details.
I'm thrilled to start this year with what feels like such potent creation energy. A year of taking action and stepping into full alignment.
What does this year feel like for you?
16/12/2019
THE HALF-BAKED METAMORPHOSIS;
No one ever talks about this part.
The awkward and downright uncomfortable phase that we go through...
You know the part where you are no longer a caterpillar but not yet a butterfly.
You don’t know who you are and you don’t know where you are going.
All you know is that every fiber of your being is calling for transformation. For disruption. For a revolution of spirit.
So Surrender, breakdown….
This is not the death of you.
This is the dying of who you once were.
This is your rebirth, darling
And these are called “growing pains”
Beautiful Photography by: Deanastacia
28/11/2019
Sensuality is becoming intimate with ourselves and allowing this to be seen on the outside through movement, breathe and authentic expression.
It is such a potent gift to share with our partner, an overflow of your pleasure, the deep and delicious connection you have cultivated with yourself.
Building a deep connection with yourself and your pleasure is the foundation of being a great lover and having a deep and meaningful relationship.
Join us this Saturday at our "Journey Into Love" workshop for couples to explore our own inner feminine and Masculine and the ways in which we show up in a relationship.
We create practices and conversations that are REAL, authentic, fun, engaging and will ultimately support you to go home, feeling YUM, with EMBODIED wisdom that will TRANSFORM your life and RELATIONSHIP.
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Elyce Norton is a Holistic counselor and coach specialising in personal empowerment and relationship dynamics. She is a certified Tаntric Alchemist, Holistic pelvic Care practitioner, Subconscious mind-body therapist and free-form movement facilitator.
Profoundly interested in all areas of the mind-body connection, Elyce has is also currently engaged in a diploma of Body Psychotherapy to deliver a holistic and well-rounded body of work.
Deeply committed to her own healing journey, Elyce followed the path of ta**ra for several years experiencing personal, sеxuаl and relational empowerment which inspired her to then offer this transformational work as a qualified teacher.
Elyce is passionate about guiding people through life changing and lasting transformations and is naturally gifted at creating a safe and encouraging container for participants to blossom.
She decodes complex concepts in an easy to understand, down to earth and approachable way, presented with depth and humour that is made to be easily applicable to life.
Her highly intuitive open, heart-felt nature gently persuades participants to move through emotional blocks, outdated patterns and belief systems, heal the relationship to ourselves, our family and our lover and learn new and expansive ways to lovingly respond to life.
Elyce offers private couples and individual sessions as well as facilitating women's and mixed gender workshops across Australia.
