Personal Trainer Magda Yamanaka

Personal Trainer Magda Yamanaka • Kangoo Jumps Trainer
• Personal Trainer;
• Group Exercise Leader;
• Pre & Post Natal Trainer

COMPLETE PERSONAL TRAINER & GYM INSTRUCTOR:

• Plan and deliver gym programs;
• Instruct and monitor fitness programs;
• Undertake client health assessment;
• Provide fitness orientation and health screening;
• Provide quality service in the fitness industry;
• Develop and apply an awareness of specific populations to exercise delivery;
• Apply anatomy and physiology principles in a fitness context;
• Provide healthy eating information to clients in accordance with recommended guidelines;
• Follow ocupational health and safety policies;
• Undertake risk analysis of activities;
• Provide first aid;
• Work collaboratively with medical and allied health professionals;
• Apply motivational psychology to provide guidance on exercise behaviour and change to meet health and fitness goals;
• Undertake long term exercise programming;
• Undertake appraisals of functional movement;
• Apply exercise science principles to planning exercise;
• Plan and deliver exercise programs to support desired body composition outcomes;
• Plan and deliver personal training;
• Plan and deliver exercise to older clients with managed conditions;

GROUP EXERCISE LEADER;

• Prepare and lead a group exercise class;
• Provide quality service in the fitness industry;
• Apply a basic understanding of anatomy and physiology in a group exercise context;
• Deliver approved community group exercise classes;
• Follow occupational health and safety policies;

INTRODUCTION TO NUTRITION FOR FITNESS;

Specialties:

• Health;
• Wellness;
• Fitness;

06/01/2026


04/01/2026

Saturday, 7:30am! Secure your spot at 0411 032 347 - Personal Trainer Magda Yamanaka!

31/12/2025

29 River Terrace Kangaroo Point, QLD! Bookings essential Personal Trainer Magda Yamanaka 0411 032 347!

18/12/2025

Kangoo Jumps Group Fitness - 20 December 2025 - 7:30am start @ Kangaroo Point Park, Brisbane! Bookings essential @ 0411 032 347 - Magda! Don’t miss out getting in shape for the summer! 🥳🥳🥳

06/12/2025
www.mix-fit.net.auhttps://shop.mix-fit.net.au
06/12/2025



www.mix-fit.net.au

https://shop.mix-fit.net.au

KJ XR3 Black - Yellow Size M (inner sole 28.5cm) - this is the standard XR Series, black/yellow, size: XS, S, M, L, XL, unisex model, for adults between 32 – 90kg, also suitable for teens in this weight range, multi-size liner with expandable neoprene toe, adapts perfectly to several sizes. KANGOO...

04/12/2025

Kangoo Jumps Fitness Session Saturday, 6 December, 7:30am sharp start, at Kangaroo Point Park - 29 River Terrace, Kangaroo Point! Street parking available!
Confirm your participation by pre booking your class, if you haven’t done so yet; also advise if you require KJ boots hire for the session!
Contact Magda at 0411 032 347 to secure your spot!! You don’t want to miss out!!

Address

Brisbane, QLD
4108

Opening Hours

Monday 5am - 7am
6pm - 10pm
Tuesday 5am - 7am
6pm - 10pm
Wednesday 5am - 7am
6pm - 10pm
Thursday 5am - 7am
6pm - 10pm
Friday 5am - 7am
6pm - 10pm
Saturday 5am - 12pm

Telephone

+61411032347

Website

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