Personal Trainer Magda Yamanaka

Personal Trainer Magda Yamanaka • Kangoo Jumps Trainer
• Personal Trainer;
• Group Exercise Leader;
• Pre & Post Natal Trainer

COMPLETE PERSONAL TRAINER & GYM INSTRUCTOR:

• Plan and deliver gym programs;
• Instruct and monitor fitness programs;
• Undertake client health assessment;
• Provide fitness orientation and health screening;
• Provide quality service in the fitness industry;
• Develop and apply an awareness of specific populations to exercise delivery;
• Apply anatomy and physiology principles in a fitness contex

t;
• Provide healthy eating information to clients in accordance with recommended guidelines;
• Follow ocupational health and safety policies;
• Undertake risk analysis of activities;
• Provide first aid;
• Work collaboratively with medical and allied health professionals;
• Apply motivational psychology to provide guidance on exercise behaviour and change to meet health and fitness goals;
• Undertake long term exercise programming;
• Undertake appraisals of functional movement;
• Apply exercise science principles to planning exercise;
• Plan and deliver exercise programs to support desired body composition outcomes;
• Plan and deliver personal training;
• Plan and deliver exercise to older clients with managed conditions;

GROUP EXERCISE LEADER;

• Prepare and lead a group exercise class;
• Provide quality service in the fitness industry;
• Apply a basic understanding of anatomy and physiology in a group exercise context;
• Deliver approved community group exercise classes;
• Follow occupational health and safety policies;

INTRODUCTION TO NUTRITION FOR FITNESS;

Specialties:

• Health;
• Wellness;
• Fitness;

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31/01/2026


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06/01/2026


04/01/2026

Saturday, 7:30am! Secure your spot at 0411 032 347 - Personal Trainer Magda Yamanaka!

31/12/2025

29 River Terrace Kangaroo Point, QLD! Bookings essential Personal Trainer Magda Yamanaka 0411 032 347!

18/12/2025

Kangoo Jumps Group Fitness - 20 December 2025 - 7:30am start @ Kangaroo Point Park, Brisbane! Bookings essential @ 0411 032 347 - Magda! Don’t miss out getting in shape for the summer! 🥳🥳🥳

Address

Brisbane, QLD
4108

Opening Hours

Monday 5am - 7am
6pm - 10pm
Tuesday 5am - 7am
6pm - 10pm
Wednesday 5am - 7am
6pm - 10pm
Thursday 5am - 7am
6pm - 10pm
Friday 5am - 7am
6pm - 10pm
Saturday 5am - 12pm

Telephone

+61411032347

Website

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