Sheri Starr - EFT - Tapping

Sheri Starr - EFT - Tapping Clarity Coaching
E.F.T - Emotional Freedom Technique (Tapping)
Holistic Counselling
The Work Our body begins to flood with adrenaline and cortisol.

EFT (Emotional Freedom Techniques) or “Tapping” is a stress-relieving technique. It is a blend of two approaches – Cognitive Therapy and the ancient science of Chinese Acupuncture. Instead of using needles, the acupressure points are gently tapped with the person’s fingertips whilst paying attention to a particular experience. This sends calming signals to the part of the brain responsible for the

“Fight or Flight” response (the Amygdala) allowing the uncomfortable intensity of a situation to dissolve quickly and effortlessly. When we are under stress, our frontal lobe of our brain “goes off-line.” That is why we can’t think clearly when we are anxious or in fear. The EFT intervention sends calming signals to the Amygdala and tells the body to release calming chemicals instead and bring our brains back “on-line.” Once the brain’s chemistry has been reset, the body can return to a more normal state of wellbeing. There are a number of versions of EFT that have emerged over the years. ‘Clinical EFT’ – is a standardised sequence of using the side of the hand and 8 tapping points around the upper part of the body.



: The material in this Snowflakes - EFT with Sheri page is of the nature of general comment only, and does not represent advice. It is not intended to provide specific guidance for particular circumstances and it should not be relied on as the basis for any decision to take action or not take action on any matter which it covers. Readers should obtain professional medical or health advice where appropriate, before making any such decision. To the maximum extent permitted by law, the authors and publisher disclaim all responsibility and liability to any person, arising directly or indirectly from any person taking or not taking action based on the information on this publication.

15/04/2026
Do you sometimes get triggered for no apparent reason or lose your cool at the wrong time? Are you stuck in self sabotag...
22/02/2026

Do you sometimes get triggered for no apparent reason or lose your cool at the wrong time? Are you stuck in self sabotage, limiting beliefs, making progress and then getting stuck, playing small. EFT can help explore reasons why this happens and clear the blocks preventing you from being motivated, so you can take action faster and with clarity and confidence. Please book a free 15 minute chat to find out more https://calendly.com/sheristarr/online-zoom-clarity-call-15-minute

Have you been carrying a heavy emotional load? Is stress and anxiety keeping you awake at night? Are you troubled by mem...
20/02/2026

Have you been carrying a heavy emotional load? Is stress and anxiety keeping you awake at night? Are you troubled by memories from your past that keep playing out in your mind? Are you experiencing a lack of joy and thriving in your life?
Imagine how it would feel to be free from anxiety, fear and stress. It is possible to release and let go of what no longer serves you.
You deserve a life of serenity, growth and joy. Book a Free Clarity Call to find out how https://calendly.com/sheristarr/online-zoom-clarity-call-15-minute

🌟 EMPOWER OTHERS AND ENHANCE YOUR LIFE! 🌟A career in EFT empowers you to assist others in overcoming their emotional cha...
22/10/2025

🌟 EMPOWER OTHERS AND ENHANCE YOUR LIFE! 🌟

A career in EFT empowers you to assist others in overcoming their emotional challenges while simultaneously enhancing your own life.

The enrolment for the Ultimate EFT Certification is open. Award-winning scientist Dawson Church, PhD, creator of The EFT Manual, has designed this course with his deep passion for spreading the transformative effects of EFT tapping to the widest audience.

As a certified EFT practitioner, you’ll be equipped with the skills to support others’ healing and experience the joy of meaningful work that aligns with your values.

Learn more about The Ultimate EFT Certification. ENROLMENT ENDS ON NOVEMBER 1, 2025

Enrol here : https://eftuniverse.com/ultimate-eft-certification-program/?orid=33737&opid=187

🌼 Step into a Role That Makes a Difference! 🌼Becoming a certified EFT practitioner means stepping into a role where you ...
03/09/2025

🌼 Step into a Role That Makes a Difference! 🌼
Becoming a certified EFT practitioner means stepping into a role where you can make a significant impact on people’s lives.

Crafted by renowned scientist Dawson Church, PhD, author of The EFT Manual, this course embodies his lifelong commitment to sharing the profound healing power of EFT tapping with as many people as possible – including you!

Join The Ultimate EFT Certification before 1st November, 2025. This career offers you the chance to help individuals heal from emotional pain and achieve their personal goals, all while enjoying a career that’s rewarding and aligned with your passions.

Enrol here:- https://eftuniverse.com/ultimate-eft-certification-program/?orid=33737&opid=56

Learn how to become a certified EFT practitioner with our Ultimate EFT Certification training program. Bring healing to others with a tapping a certification!

08/08/2025

This was our 2nd brain scan study of EFT - focussed on the changes for chronic pain patients after a 6 week (12 hour) EFT program.

I am planning for more research in this area in 2026!

19/07/2025

The next frontier in medicine isn’t another drug.

It’s a radical shift in how we view the body, the brain, and disease itself.

Depression is often rooted in systemic inflammation, gut dysbiosis, mitochondrial dysfunction, insulin resistance, trauma, or disrupted circadian rhythms. ADHD may be tied to neuroinflammation, poor blood sugar control, or nutritional gaps like low magnesium, zinc, or omega-3s. And heart disease? It’s largely a food-borne illness, driven by a diet of ultra-processed, inflammatory, nutrient-poor calories.

There is no single root cause. But there are root causes.
And they are almost always connected by lifestyle, environment, and systems-level dysfunction.

Medications have their place… But they were never designed to reverse chronic disease. They manage symptoms, often while the underlying dysfunction worsens.

If we want to reverse the chronic disease epidemic, mental and physical, we need to stop asking what drug treats this and start asking why the body lost balance in the first place.

The answer isn’t in the pharmacy… It’s in how we eat, move, sleep, connect, and live.
It’s in our soil, our food system, our communities, our kitchens.

The next revolution in medicine will come not from the lab but from returning to the root.

Address

Brisbane, QLD

Website

https://linktr.ee/Sheristarrcoaching, https://www.sheristarre

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