Performance+ Nutrition & Training

Performance+ Nutrition & Training Winner of 30+ Champion Trainer Awards and trainer to many State, National and 8 x Pro Card Winners. Nutrition Coach to Dakar Rally athlete Andrew Houlihan.

- Sports Performance Coach
- Cert Advanced Sports Nutritionist
- Cert Sports Psychologist
- Online Coach
- Comp Prep Coach
- Posing & Stage Presentation Coach
- Holistic Health, hormone health & Transformation specialist
- Supplementation Specialist Kaz Plum
- Certified Advanced Sports Nutritionist
- Certified Personal Trainer
- Fitness NZ Runner up of the year award
- 2x IFBB Miss Australia
- IFBB Amateur Olympia Figure Champion
- 3 x Australian & 2 x NZ Figure Champion

15+ years competition experience at elite level
Proven results and highly respected and credited in the health and fitness industry. Coach to many professional athletes across different sporting fields. Performance Coach of Matt Stone Racing Supercar driver Zane Goddard. Nutrition Coach to Super2 driver Matt Chahda. My plans are healthy, balanced and easy to follow with plenty of variety and personalised to your own sport and sports performance requirements. Contact me now for personalised Nutrition, Supplement or Training plans as well as Personal Training, Competition Preparation, Sports Performance Coaching or on-stage posing. Specialising in Sports Nutrition and improving sports performance for all athletes across all sporting platforms.

An absolute must for anyone serious about sports performance, or just their health in general.From skin conditions to ho...
16/08/2025

An absolute must for anyone serious about sports performance, or just their health in general.

From skin conditions to hormones to mental health, in adults and children, this test driven range is proven to perform and deliver the results 😍

Link in comments, or DM me so we can chat about the right option to help you improve your life, or the life of friends and family 🫶🏼

You DO NOT need to suffer from Eczema ….I know I have dealt with a few clients that do suffer very badly from this horri...
25/07/2025

You DO NOT need to suffer from Eczema ….

I know I have dealt with a few clients that do suffer very badly from this horrid condition and it’s so great to know that there is such an amazing product available to over come eczema, and so many other nasty inflammatory conditions.

What really gets me is when a solution is offered, yet people do not utilise it!

Even more so with this incredible range as it’s actually test based so proven in more ways that just viably to work 🙌🏽

A Customers Experience :

“Our 7-year-old daughter had been battling eczema for over 5 years. We tried everything, until this.

Just 3 weeks after starting BalanceOil, her skin is now completely clear.

It works from the inside out
LIt’s natural
And it cost us just $5 a week for her!

We are seriously over the moon, happy, happy, HAPPY!

3 Weeks on BalanceOil = Life-Changing!

Left arm, before and after pics. This is amazing!!! She's a new girl.”

https://www.zinzino.com/2009915538

If you suffer, or know anyone who does, please DM me so I can help 🙏

After posting this in my private client page, it became evident it radiated with so many people 😟I find nowadays, mainly...
15/07/2025

After posting this in my private client page, it became evident it radiated with so many people 😟

I find nowadays, mainly thanks to social media …. Everyone seems to want to blame everything on menopause… it’s the new trend 🙄

Yes our bodies change as we get older, however there are many underlying reasons for symptoms …. Often working with clients it becomes evident that stress and daily life pressures are accountable for many of the symptoms our body is trying to convey to us.

You do not need to suffer and there are many options out there, from correct nutrition and supplements to basic lifestyle changes that I can work with you to improve your life in so many ways …. Both physically and emotionally.

The feedback from clients after only a couple of weeks on their coaching plans with me is impressive… from more energy, not craving sweets, not hungry, sleeping better… the list goes on and on.

If any of these are familiar to you, reach out now an let’s put you back on track to living life to the fullest 🫶🏼

www.performancenutritiontraining.com

05/07/2025

Wishing all my clients running the Gold Coast Marathon good luck for tomorrow! I’m so proud of you all and enjoy this incredible event 🫶🏼

Mansi, we did it!I am so proud of you 🫶🏼I have been working behind the scenes, running posing sessions from Europe and m...
23/06/2025

Mansi, we did it!

I am so proud of you 🫶🏼

I have been working behind the scenes, running posing sessions from Europe and making sure my beautiful clients are well looked after…. Needless to say, that’s a huge yes!!

Congratulations on your overall Sports model WIN in India with ICN 🩷🏆🥇

The amazing Hungarian Parliament Building.I was very lucky to obtain tickets to have a tour of this building that would ...
20/06/2025

The amazing Hungarian Parliament Building.

I was very lucky to obtain tickets to have a tour of this building that would be one of the most famous and recognised in the world.

It did not fail to impress inside with its breathtaking beauty matching the outside!

We got to see the Crown Jewels 💎, however not allowed to take a photo up close ….you will see them in my photo being displayed, as well as the main dome and one of the chambers.

An incredible experience.

For anyone visiting this city, I am able to help you with many of the tricks and secrets to obtaining these special tours and experiences 👌🏽😍






Nails by
Frizz free Hair by
Fuss free ‘makeup’ thanks to .balm 🫶🏼

Is this a cat guarding the most famous building in the world??  …. I say yes 🙌🏽 😻🐈
19/06/2025

Is this a cat guarding the most famous building in the world?? …. I say yes 🙌🏽 😻🐈



Zadar 😻
14/06/2025

Zadar 😻



I have a few classic bodybuilding and fitness DVDs and books for sale,  including a personally signed Monica Brandt DVD....
22/05/2025

I have a few classic bodybuilding and fitness DVDs and books for sale, including a personally signed Monica Brandt DVD.
DM me for for info….

Is your Omega Oil really performing as it should?Many of us are very unaware that we are not getting the results we shou...
08/05/2025

Is your Omega Oil really performing as it should?

Many of us are very unaware that we are not getting the results we should be from the supplements we are consuming.

The Zinzino range gives you the opportunity to actually test and see for sure the Omega Levels in your body and if they are adequate.

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Broadbeach, QLD
4218

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