Soham i.am.that

Soham i.am.that Our yoga classes are designed to gently introduce you to stillness and to the connection to Self. Gi

My latest creation, a sterling silver daisy pendant with leather necklace and hand made findings.Such a joy to recreate ...
06/02/2025

My latest creation, a sterling silver daisy pendant with leather necklace and hand made findings.
Such a joy to recreate the beauty of nature in Silver.

Those that know me, know of my unwavering love for yoga ❤️and I have recently discovered another love, jewelry making.I ...
18/12/2023

Those that know me, know of my unwavering love for yoga ❤️and I have recently discovered another love, jewelry making.

I have been creating a line of abstract yoga jewelry that takes your yoga awareness with you when you step off your mat.

Each piece is designed to bring awareness to your everyday life.

This is one of my favorites, representing a forward fold and bringing the awareness of surrendering to ‘what is’ in the present moment.

The collection is called i.am, the prompt i.am.surrender.

Please have a look at my little etsy shop if you are interested in seeing more.
https://stepinward.etsy.com

Two of my favorite ways to ground:Malasana is a grounding and calming yoga pose that specifically targets the Muladhara ...
12/12/2023

Two of my favorite ways to ground:

Malasana is a grounding and calming yoga pose that specifically targets the Muladhara or Root Chakra. Engaging in this pose can foster a deeper connection to your life, reducing distractions and promoting a more present mindset. Another source of grounding for me is spending time with my little one, whose presence brings the pure joy of being in the moment. ❤️

Sometimes, silence can be challenging. Our minds are often so desperate to be still that this very desperation leads to ...
27/09/2023

Sometimes, silence can be challenging. Our minds are often so desperate to be still that this very desperation leads to thinking! It's a vicious cycle that keeps us trapped in our heads. Instead, today, focus on what brings you joy. What makes your heart sing? Imagine your spiritual heart in the center of your chest; give it a color and a shape. Instead of your mind being filled with the mundane tasks on your to-do list, concentrate on love ❤️.

My puppy fills my heart, what fills yours?

Eastern philosophy believes that your external circumstances mirror your internal state.Within you is your sacred space;...
31/08/2023

Eastern philosophy believes that your external circumstances mirror your internal state.

Within you is your sacred space; what we hold in that space is our reality. Notice what you see around you and reflect inward on what you hold. What is blocking access to the infinite love within?

Rumi says it so eloquently: 'Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.'

In the labyrinth of societal norms, we obscure our genuine essence. Our journey involves shedding this mask, delving int...
29/08/2023

In the labyrinth of societal norms, we obscure our genuine essence. Our journey involves shedding this mask, delving into the depths to reunite with our authentic core. Here lies a version of us more splendid than the mind's imaginings.

"Let yourself be silently drawn by the deep currents of your hidden self. It will guide you true, never astray." - Rumi

Within each of us lies strength. Sometimes, it's difficult to see, but trust me, it’s there. Here's a short visualizatio...
25/08/2023

Within each of us lies strength. Sometimes, it's difficult to see, but trust me, it’s there. Here's a short visualization to help you cultivate your inner strength.

Imagine yourself as the majestic tree that stands tall amidst changing seasons. Your roots delve deep into the earth, connecting you to a wellspring of strength and vitality, creating a solid foundation.

You possess the power to tap into your inner reservoirs of determination and unwavering resolve.

Your strength resides within you! Trust it – you are stronger than you think.
❤️

“You yourself, as much as anybody in the entire universe, deserve your love and affection." - BuddhaWhen I take the time...
23/08/2023

“You yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha

When I take the time to contemplate ‘the self’, I am blown away by the physical wonder of our bodies. Imagine for a minute your thinking mind being in charge of your respiratory system… would you remember to breathe, or would your monkey mind distract you?
I know what would happen to me 🤣

This alone (but there are so many more) is reason enough to love your body! Give thanks and let the superficial things go.

You, my friend, are amazing
❤️

"I have been a seeker, and I still am, but I stopped asking the books and the stars. I started listening to the teaching...
22/08/2023

"I have been a seeker, and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." - Rumi

Take time in your day to find stillness, to truly see the beauty around you. Let your heart be filled with the magnificence of the universe, and through this connection, you can connect more deeply with your soul. It all starts with stillness.

Sisters Circle - Full Moon Celebration
03/05/2023

Sisters Circle - Full Moon Celebration

We hope to see you there. With Love Lyn and Julia.

Address

64 Darley Street, Mona Vale
Brooklyn, NSW
2083

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