20/02/2026
Mind & Motion
Chronic pain isn’t just about understanding what it is - it’s about knowing what to do.
This small group program focuses on the HOW of pain management, combining guided movement with practical counselling strategies to help you build real, sustainable self-management tools.
Led by a physiotherapist and social worker, Mind & Motion integrates movement and psychosocial support in a structured, supportive environment.
Learn through movement. Explore the mind–body connection. Walk away with strategies tailored to you.
Cost-effective and grounded in real-life application.
Starting 11th March
$30 per session
6-week program
Held at our Batehaven Clinic
Call now to book 02 4408 0663
Spaces are limited.