Balance Holistic Fitness

Balance Holistic Fitness We empower and support our clients throughout many aspects of thier lives. We offer services at Broulee, Batehaven, Narooma and home visits.

Through Exercise Physiology, Remedial Massage, Physiotherapy, PT, Group Fitness and Home and Garden Maintenance.

Mind & MotionChronic pain isn’t just about understanding what it is - it’s about knowing what to do.This small group pro...
20/02/2026

Mind & Motion

Chronic pain isn’t just about understanding what it is - it’s about knowing what to do.

This small group program focuses on the HOW of pain management, combining guided movement with practical counselling strategies to help you build real, sustainable self-management tools.

Led by a physiotherapist and social worker, Mind & Motion integrates movement and psychosocial support in a structured, supportive environment.

Learn through movement. Explore the mind–body connection. Walk away with strategies tailored to you.

Cost-effective and grounded in real-life application.

Starting 11th March
$30 per session
6-week program
Held at our Batehaven Clinic

Call now to book 02 4408 0663

Spaces are limited.

✨ Last Minute Remedial Massage Appointments Available tomorrow and thursday✨We have a last-minute remedial massage spot ...
15/02/2026

✨ Last Minute Remedial Massage Appointments Available tomorrow and thursday✨

We have a last-minute remedial massage spot available tomorrow morning at Batehaven 9am.

We also have limited availability on Thursday morning at Broulee – 10:00am and 11:00am.

📞 Call now to secure your booking: 02 4408 0663

📍 Balance Holistic Fitness

Don’t miss out – these spots won’t last long!

Big news! Starting in March, Balance Holistic Fitness will be offering counselling and social work appointments.If you n...
09/02/2026

Big news! Starting in March, Balance Holistic Fitness will be offering counselling and social work appointments.
If you need support, guidance, or just a place to talk things through, we’d love to help.
Contact us to book an appointment 0244080663

Last minute Physiotherapy appointments available tomorrow at Broulee!11am and 1pm. DM or call to book 02 44 080 663
04/02/2026

Last minute Physiotherapy appointments available tomorrow at Broulee!
11am and 1pm.
DM or call to book 02 44 080 663

Our Remedial Massage therapist has two availabilities this coming Thursday 5th February at our Broulee Clinic. Times ava...
02/02/2026

Our Remedial Massage therapist has two availabilities this coming Thursday 5th February at our Broulee Clinic. Times available are 10.00am and 11.00am. Please call us on (02) 4408 0663 to today to book your spot!

We’re Hiring - Exercise Physiologist!Far South Coast, NSW | Full or Part-Time | Salary: Up to $95K p.a.Ready for a sea c...
28/01/2026

We’re Hiring - Exercise Physiologist!

Far South Coast, NSW | Full or Part-Time | Salary: Up to $95K p.a.

Ready for a sea change? Balance Holistic Fitness is looking for an Exercise Physiologist to join our team in one of the most beautiful spots on the coast. Enjoy flexible hours, regular long weekends, CPD support, relocation help—and a paid trial week to see if it’s the right fit.

Work in a supportive, friendly environment with clients from all walks of life, including injury rehab and chronic condition management.

*Live by the beach
*Join a supportive, holistic team
*Relocate with ease (we’ll help!)

Sound like you? Let’s chat. Send your CV to admin@balancehf.com.au or DM us to learn more.

https://www.seek.com.au/job/89971645?type=standard&ref=search-standalone =099091ae41a35ec89f2804a3250a05bcd5ef9dc1

Join the Balance Team – Lawn & Garden Maintenance Offsider Wanted! Casual Role | Based in Broulee | Immediate Start Avai...
27/01/2026

Join the Balance Team – Lawn & Garden Maintenance Offsider Wanted!

Casual Role | Based in Broulee | Immediate Start Available

At Balance our business is growing, and so is the team - we’re looking for a dedicated offsider to join us!

About the Role:

We’re seeking a reliable, motivated, and hands-on individual to support our garden maintenance team with a range of outdoor tasks. This casual position offers the opportunity to work in a supportive and fun environment.

Key Responsibilities:

Assist with mowing, edging, weeding, pruning, and general garden tidy-ups

Operate and maintain basic garden tools and equipment

Support in waste removal and cleanup of garden debris

Provide friendly, respectful service to our clients

Follow WHS standards and company procedures

You’ll Need:

A positive attitude and strong work ethic

Physical fitness and stamina to work outdoors in various conditions

Ability to work independently and as part of a small team

A current driver’s licence (highly desirable)

Previous experience in gardening or landscaping is a plus, but not essential—we can train the right person!

Please send through resumes to admin@balancehf.com.au or call 0244080663 for more info!

Happy to support the the_famous_brouleesurfschool for the annual Broulee sandcastle modelling competition. What a turn o...
31/12/2025

Happy to support the the_famous_brouleesurfschool for the annual Broulee sandcastle modelling competition. What a turn out!!

We are so grateful to get up and get to hang out with these awesome people each day! Thank you to all of the amazing Bal...
18/12/2025

We are so grateful to get up and get to hang out with these awesome people each day! Thank you to all of the amazing Balance crew who came out for our annual Xmas party! So good to celebrate an amazing year with you all! Merry Xmas and bring on 2026 🙌🎉💪

What an amazing way to celebrate our fab team! Such a brilliant Xmas party today — party bus cruising, a few rounds of b...
11/12/2025

What an amazing way to celebrate our fab team!
Such a brilliant Xmas party today — party bus cruising, a few rounds of bowling, and a lovely dinner back at the bayviewhotel2536. Grateful for this crew!

Falls Prevention Classes – Stay Strong & Steady!Join us for our friendly falls-prevention sessions combining strength, b...
10/12/2025

Falls Prevention Classes – Stay Strong & Steady!

Join us for our friendly falls-prevention sessions combining strength, balance exercises, and practical education to help keep you confident on your feet.

📍 Batehaven: Tuesdays & Thursdays, 2:00pm
📍 Broulee: Tuesdays, 2:00pm

📞 Call 02 4408 0663 to book your spot!
Perfect for anyone wanting to stay active, safe, and independent.

31/10/2025

GUESS WHAT!?!?
😎

Address

Clarke Street
Broulee, NSW
2537

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