JRT Remedial Massages

22/10/2025

25/09/2025

Next week is the last week of school holidays. If you are needing a massage book now!!!
Online
https://www.fresha.com/book-now/jrt-massages-y915cb8l/services?lid=1403364&eid=3197888&share=true&pId=1332687

JRT Remedial Massages brings a wealth of expertise in personal training and therapeutic massage to enhance overall wellness

15/09/2025

Hi All,

Its that time of the week again Monday, I hope your Monday is treating you well.

Prices has Changed starting from 15/09/2025.

If you want more information. Of pricing please PM me.

Unfortunately it is due to the rising cost of things. I know it a little harsh and the same story bluh bluh bluh 🫤. I wish it was different. Like the good old days. Where water was free and a coke can was $1. Water is becoming more expensive than fuel. Crazy huh!!!😬.

Also I am launching for a trial run till the end of November 2025, 60mins Train and Relax. 30mins of mobility / stretch training and 30 mins of relaxation massage. Special offers starting it off PM me for details.

Happy Monday All.

20/07/2025

**🕊️ Pigeon Pose for Happy Hips & a Pain-Free Back! 🧘‍♀️**

The **Pigeon Stretch** is a game-changer when it comes to easing tight hips and soothing lower back pain. It targets your **piriformis, psoas, and hip flexors**—some of the main culprits behind that nagging discomfort.

✨ **How to do it:**
Hold the stretch for **30–60 seconds**, up to **three times a day**, and focus on **slow, deep breathing** to really let your body relax and release.

Got questions? Need a few tips? **Send me a PM!** I’m always happy to help. 💬😊

Happy Stretching

10/07/2025

Your self-worth isn’t up for debate.

When you realise your value, you stop chasing people who don’t see it. You stop settling for half-hearted love, inconsistent effort, or surface-level connections.

The moment you recognise what you bring to the table is the moment you stop begging for a seat at someone else’s.

Because once you’ve discovered your worth, you lose interest in proving it.

Image: Conscious Conversations

07/07/2025

Hi all, this lovely lady is the bomb diggity of carniosacral therapy. Look at her website or you can book through the fresha app. Really worth a gander.

20/06/2025

Hi All, I hope you are having a Fabulous Friday!!
Book your massage today !!NEW !!!!
Discount for pensioners T&C apply.
Must have current card.

13/05/2025

Hi All,

I hope you are all going well.

I am sorry to do this to you all. My opening hours have changed once again.

These hours will only be for the next couple of weeks, and then it will resume the current hours that I displayed Last week.

Over the next 2 weeks

Monday, Wednesday, and Friday, 2pm to 6pm
Tuesday, 2pm to 5 pm
Saturdays -6am to 1pm. (Every second Saturday)

10/05/2025

Hi there family and friends.

Just letting you know, I have spots available next week.
To book online click here: https://www.fresha.com/book-now/jrt-massages-y915cb8l/all-offer?pId=1332687

Have a fun night all.

Swedish massage provides gentle, flowing strokes that create a sense of calm and relaxation, enhancing overall well-being and reducing stress

09/05/2025

Hi all, Exciting news.

Very soon you can all pay online before you have your massage.

Also with this comes a new cancellation policy. If you cancel 12 hrs before your appointment time we can reschedule your appoint with no extra charge. If you cancel with the 12hrs before your massage you will be changed the half of the massage fee. If there is no show you will forfeit the whole amount of your massage cost.