Rebuild Health & Performance

Rebuild Health & Performance Rebuild Health & Performance provides a collaborative approach of performance coaching and sports medicine.

Whatever your rehabilitation, health and performance goals, the Rebuild team will support you along the journey.

The biggest injury risk?Stopping training when rehab ends.At Rebuild, rehab and performance live under one roof.This cre...
24/02/2026

The biggest injury risk?
Stopping training when rehab ends.

At Rebuild, rehab and performance live under one roof.

This creates a seamless, progressive pathway from injury → high performance.

And for athletes who aren’t injured?
Our performance memberships are built to keep you that way.

Because staying healthy is always better than getting healthy.

18/02/2026

Get to know the staff at Rebuild!

Learn more about some of the familiar faces here at Rebuild Health and Performance.

Meet George who is a co-founder of Rebuild Health and Performance, our Physiotherapist and Performance Coach!

09/02/2026

Get to know the staff at Rebuild!

Learn more about some of the familiar faces here at Rebuild Health and Performance.

Meet Demi who is one of our receptionists!

🚨 Athlete Spotlight 🚨 Our next athlete is footballer Giorgi. Giorgi came to us wanting to build up his football fitness ...
05/02/2026

🚨 Athlete Spotlight 🚨

Our next athlete is footballer Giorgi. Giorgi came to us wanting to build up his football fitness after recovering from a foot injury. He put in a great off-season and has seen the benefits on the pitch! Well done for putting in the work and getting some exceptional results, with more improvement still to come.

8.1% improvement in CMJ height
44.1% improvement in SJ height 🤯
20% improvement in Drop Jump contact time
17.8% improvement in RSI
15% and 10.6% improvement in Nordics
21.1% and 13.3% improvement in Seated Ankle Plantar Flexion

We’re hiring!Applications are still open for a Senior Physiotherapist to join the team at Rebuild.We are looking for an ...
02/02/2026

We’re hiring!
Applications are still open for a Senior Physiotherapist to join the team at Rebuild.

We are looking for an experienced candidate who can demonstrate leadership, collaboration and support for junior physiotherapists, as well as contributing to the growth of the business.

It’s a full-time role in an elite environment with amazing members and practitioners. An opportunity to join Rebuild during an exciting time of growth! Link below and in our bio.

https://www.seek.com.au/job/89536324

02/02/2026

Get to know the staff at Rebuild!

Learn more about some of the familiar faces here at Rebuild Health and Performance.

Meet Nathan who is one of our Physiotherapists!

🚨 Athlete Spotlight 🚨 Our next athlete is footballer Drae. Drae came to us wanting to fix some recurrent soft tissue inj...
29/01/2026

🚨 Athlete Spotlight 🚨

Our next athlete is footballer Drae. Drae came to us wanting to fix some recurrent soft tissue injuries and develop his physicality to be able to perform every week. He has worked super hard and reaped the rewards! Well done for putting in the work and getting some exceptional results, with more improvement still to come.

15% improvement in CMJ height
40.3% improvement in SJ height 🤯
14% improvement in Drop Jump contact time
6.2% improvement in RSI
12.7% improvement in Relative Back Squat
11.9% improvement in Relative RDL
46.9% and 14.5% improvement in Isometric Hamstring 30° 🤯
42.4% and 34.3% improvement in Nordics 🤯
2% and 11.1% improvement in Seated Ankle Plantar Flexion

22/01/2026

Get to know the staff at Rebuild!

Learn more about some of the familiar faces here at Rebuild Health and Performance.

Meet Louis who is a co-founder of Rebuild Health and Performance, and our Performance Coach!

What is Clinical Pilates?A focused form of Pilates used as a treatment tool by practitioners. It is ideal for: 👩🏼‍⚕️ Inj...
16/01/2026

What is Clinical Pilates?

A focused form of Pilates used as a treatment tool by practitioners.

It is ideal for:

👩🏼‍⚕️ Injury rehab
👩🏼‍⚕️ Pain Management
👩🏼‍⚕️ General Wellbeing

Rebuild Clinical Pilates involves a tailored physiotherapy assessment.

We use testing equipment and a range of other physiotherapy assessments to determine your goals, baseline and direction for your individualised program.

No matter where you are in your current rehab journey Pilates can be a beneficial tool in your treatment.

DM us to find out how this could suit you.

Another one!Athlete Spotlight from the Rebuild 8-Week Off-Season Program. Our next athlete is footballer Andy. This guy ...
12/01/2026

Another one!
Athlete Spotlight from the Rebuild 8-Week Off-Season Program.

Our next athlete is footballer Andy. This guy does not miss and has been affectionately named Mr. Consistent by the team at Rebuild. Well done for putting in the work and getting some exceptional results.

10.5% improvement in CMJ height
15.4% improvement in SJ height
25% improvement in Drop Jump contact time
21% improvement in RSI
60.5% and 52.4% improvement in Isometric Hamstring 30° 🤯
9.8% and 7.3% improvement in Nordics
0.5% and 28.7% improvement in Seated Ankle Plantar Flexion

Continuing our Athlete Spotlight from the Rebuild 8-Week Off-Season Program. Our next athlete is footballer Santiago. He...
05/01/2026

Continuing our Athlete Spotlight from the Rebuild 8-Week Off-Season Program.

Our next athlete is footballer Santiago. He is the hardest working kid I know at 15 years of age. What’s even more impressive is the fact that this is coming off his first season post ACL. Well done for putting in the work and getting some exceptional results!

7.5% improvement in CMJ height
23.9% improvement in SJ height
9.1% improvement in Drop Jump height
16.7% improvement in Drop Jump contact time
30.9% improvement in RSI
18.9% improvement in Relative Back Squat
18.6% improvement in Relative RDL

29/12/2025

Get to know the staff at Rebuild!

Learn more about some of the familiar faces here at Rebuild Health and Performance.

Meet Jorden, another one of our physiotherapists!

Address

18-20 Moreland Road
Melbourne, VIC
3057

Website

Alerts

Be the first to know and let us send you an email when Rebuild Health & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rebuild Health & Performance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram