Kathryn Swords Massage

12/11/2024

E-Gift Cards Now Available on my Website
The perfect gift for a loved one this Christmas 💚♥️💛

Simply follow the link below to check them out, there is an option to send on a future date if you’re wanting to get organised now, and gift later.
Or head to my website anytime for a super easy & very lovely last minute gift 🤗

https://www.kathrynswordsmassage.com/ -card

11/07/2024

While Remedial Massage Therapy can be beneficial all times of the year, here are some specific benefits of a winter time Massage:

~Improved Circulation~ blood vessels constrict in the cold, massage can create better blood flow and warmth to your system, combating aches & pains

~Immune System Boost~ increased lymphatic flow, bringing white blood cells to the areas where they are most needed

~Release Tension in Muscles & Joints~ cold can cause our muscles & joints to contract & ache

~Higher Skin Hydration~ oil used during your massage combined with stimulated collagen production helps improve the skins elasticity

~Mood Boost~ the cold season can bring the mood down causing lack of motivation. Massage helps to lower the stress hormones & promotes production of endorphins & serotonin, the “hormones of happiness” ☀️

I’m using Hot towels & Warm oil in my cosy heated Massage space this winter.

If this sounds like something you need this Winter…

DM me or Book Online for a time that suits you 😊

www.kathrynswordsmassage.com

22/04/2024

Swipe to read kind words from some of my lovely regular clients >>

So grateful for my beautiful clients and that I get to do the work I love so much 💚🤍🤎

09/04/2024

Refer a friend Offer is HERE

Refer a friend & get $20 off your next Massage!

Offer ends 31st of May 2024

05/04/2024

By exhaling your breath longer than your inhale signals to the vagus nerve that it is safe. Your body can then move from the Fight/Flight or Freeze phase, into the Rest and Digest phase of the Nervous System.

Breathe in for 4 seconds, breathe out for 6.
It’s that simple.

This is why I encourage clients to begin the session with the breath, and at times during the Massage for areas of the body that need a little help to let go.

Bringing you into your body and calming your mind.

24/08/2023

The new clinic is feeling fresh 🌱

Get in touch if you’d like to book in and feel fresh too🙏

24/08/2023

My new Remedial Massage clinic in Brunswick Heads is now open!

To book jump online www.kathrynswordsmassage.com
and click Book Now
(website link is in my bio)

Alternatively to book in you can
DM me here
or TEXT 0439810505
.if you have any questions regarding your treatment feel free to get in touch 🙏

29/03/2023

A bit about me…

Hi 👋 I’m Kathryn, a Diploma qualified Remedial Massage Therapist based in Brunswick Heads, Northern Rivers, NSW.

I’m a passionate therapist who loves to see my clients walk out of the treatment room feeling lighter than when they arrived. 

I have been a great lover of Remedial Massage from a young age, and understand how deeply satisfying it is to have someone listen to your needs and deliver your treatment accordingly.

I have been working as a therapist for 13 years and still love my job as much as when I started. For the last 8 years I have worked locally at a 5 Star Resort in Byron Bay, I ran my private studio in Suffolk Park with regular clientele as well as working at an Osteopath clinic in Byron Industrial Estate. I have also recently completed my Cert 4 in Kinesiology. These experiences have all helped to shape me as a therapist that values a holistic and collaborative approach ensuring the best outcome for my client.

I hope to see you on the table soon 🙏

26/03/2023

Easter Special 20% Off
until 21/4/23

Book Online here www.kathrynswordsmassage.com

Alternatively you can DM or text 0439810505

Spaces are filling up fast, get in early to avoid missing out 🤗

Look forward to seeing you soon 🙏

23/03/2023

It is imperative to me as a Remedial Massage Therapist to take the time to look, listen and understand my clients needs so that they get the most out of their treatment each visit.

How good does it feel walking out of your massage feeling that much lighter!?

26/02/2023

Open Mondays & Fridays
In Brunswick Heads

To Book:
DM
Text 0439 810 505
Or
Book Online on my Website
www.kathrynswordsmassage.com
Link in my profile

23/02/2023