Ember and Soul Collective

Ember and Soul Collective Creative wellbeing experiences for children, families and educators. Supporting confidence, connection and emotional resilience.

If you’ve ever had the 2am conversation in your own head…This was created with you in mind.Over the years, I’ve sat with...
18/02/2026

If you’ve ever had the 2am conversation in your own head…

This was created with you in mind.

Over the years, I’ve sat with hundreds of mums.

Different stories. Different homes. Different daughters.

But the same quiet confession:

“I don’t want her to struggle the way I did.”

“I don’t want to miss the signs.”

“I don’t want to wait until it’s hard.”

Most mums aren’t trying to be perfect.

They’re trying to break patterns.

To notice earlier.

To respond differently.

That’s why Shine From Within exists.

Not as a craft session.

Not as something “cute” to fill a Saturday.

But as an early space.

Where girls build confidence before they start questioning it.

Where emotional literacy is normal.

Where mums know they’re not alone in caring this deeply.

Early support changes everything.

If this feels like what you’ve been looking for, join us.

13/02/2026

What she learns here? Priceless.

Yes, she’ll take home
a crystal frame she designed, an affirmation card,
a workbook filled with her thoughts and new connections.

But what really leaves with her?

More confidence.
More belief in herself.
More understanding of her emotions.

That quiet shift — the one you notice in how she speaks, especially about herself, how she stands, how she backs herself.

That’s the part that matters.

I see you, because same. The mental load.The emotional load.The invisible layers no one talks about.Parenting isn’t alwa...
12/02/2026

I see you, because same.

The mental load.
The emotional load.
The invisible layers no one talks about.

Parenting isn’t always the big, beautiful moments.
It’s the quiet consistency.

The way you keep showing up —
even when you’re tired.

And that counts more than you know.

09/02/2026

Our workshops aren’t about the craft — they’re about how it feels to be there.

What do you hope your child feels when they’re in a space like this?

06/02/2026

I’m just a Mum (🎶 sung to the tune of ‘I’m Like A Bird’), trying her best to support her girls as they try new things.

29/01/2026

Shine From Within is a mini retreat — for girls.

Created for the little girls watching how we care for ourselves, and learning confidence, self-belief and emotional strength along the way.

In this nurturing workshop, each girl will:

- Create her own crystal frame to take home
- Receive a personalised affirmation card reminding her how much she matters
- Be guided through grounding meditation to centre and connect inward
- Explore self-belief through creativity and reflection
- Use a workbook during the session and beyond

This experience isn’t just about creativity — it’s about building confidence, strengthening self-belief and growing emotional resilience as foundations for the young women they’re becoming.

Because their feelings matter.

Their creativity matters.

They matter.

✨ View upcoming Shine From Within workshops via the events page. ✨

What a beautiful way to honour your team by gifting them our Held to Shine experience - given the space to reset, rechar...
19/10/2025

What a beautiful way to honour your team by gifting them our Held to Shine experience - given the space to reset, recharge & realign ✨
Send us a DM to book your workplace wellness event

05/10/2025

Affirmations aren’t just “feel-good” words — they’re daily reminders that shape how we see ourselves and speak to ourselves.

When young people start using affirmations, something shifts:

🌞 they begin to believe in their own abilities

🌿 they learn to reframe self-doubt

💗 they build the confidence to try again

At Ember & Soul Collective, affirmations are woven into everything we do — from our workshops to the quiet moments in between.

For me, it’s in the small rituals — while making my morning drink, setting the tone for the day, or calming that “mean girl” voice before a big event.

Because affirmations alone won’t do the work — but they open the door.

And we walk through it together.
What’s your go to affirmation? Pop it ⬇️

✨ Shine From Within was created from what I needed as a little girl.✨Back then, I wished for a space where I could…🌸 fee...
02/10/2025

✨ Shine From Within was created from what I needed as a little girl.✨

Back then, I wished for a space where I could…

🌸 feel seen, heard & safe to be myself

🌸 learn how to trust my own voice

🌸 explore creativity without judgment

🌸 discover the magic already within me

That’s what Shine From Within is all about today — creating the space I once longed for, so girls can grow their confidence, self-belief, and spark of joy from the inside out.

Because when we nurture her inner world, she shines everywhere she goes.

👉 Save this post to remind yourself why creating these safe spaces matters.

👉 Share with a mama who would love this for her daughter.

Address

Brunswick Heads, NSW

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