Premier Sports & Spinal Medicine

Premier Sports & Spinal Medicine 35,000 PATIENTS SUCCESSFULLY TREATED AND COUNTING! Our OSTEOPATHS provide fast effective relief of neck, back, joint and muscle pain.

PREMIER SPORTS & SPINAL MEDICINE is a leading Multi-disciplinary center dedicated to providing comprehensive solutions to your pain and injury.

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Our Clinical PILATES programs are run by highly qualified osteopaths and physiotherapists with post graduate training in Pilates.

// Clinical Pilates // The program

is individually designed to help you resolve injuries such as chronic back, neck, shoulder,hip and knee pain. We have PHYSIO's specialising in sports injuries, women's health, arthritis, shoulder and limb injuries. The remedial MASSAGES are both for relaxation and pregnancy or deep tissue. Our clinics;

THORNBURY
620 High Street

FITZROY NORTH
2 Holden St

FITZROY NORTH PILATES STUDIO
319a St Georges Road

BRUNSWICK
2/200 Sydney Road

CAMBERWELL
BURKE RD

Why does shockwave therapy succeed where other treatments fall short?Research has shown that many chronic injuries plate...
25/08/2025

Why does shockwave therapy succeed where other treatments fall short?

Research has shown that many chronic injuries plateau — the body simply stops healing on its own. Shockwave therapy intervenes by reactivating the healing process right at the source of the problem, not just the surface-level symptoms.

Using high-energy sound waves, this treatment stimulates blood flow, breaks down calcified tissue, and encourages cellular repair. It’s particularly effective in long-standing tendon injuries, plantar fasciitis, and shoulder issues that haven’t responded to rest, stretching, or medication.

And perhaps the most remarkable part? It does all this without needles, medications, or downtime. For many people, results come quickly — and often after everything else has failed.

The science is clear: this isn’t about temporary relief. It’s about real, lasting recovery.

📍Ready to experience the difference? Book your appointment now. https://premiersportsmedicine.com.au/

That sharp, stabbing pain in your heel first thing in the morning?It’s not just “getting older.”And it’s not something y...
19/08/2025

That sharp, stabbing pain in your heel first thing in the morning?

It’s not just “getting older.”
And it’s not something you have to live with.

We see it all the time — people limping into the clinic after months of trying to stretch it out, roll it out, rest it out. But nothing really changes. The pain keeps coming back, especially after long walks or standing too long.

Here’s where shockwave therapy comes in.

It targets the damaged tissue deep in the heel — encouraging real repair where your body’s been struggling to catch up. It’s not about masking pain. It’s about actually helping it heal.

We’ve helped runners, retail workers, nurses, tradies, busy parents — anyone whose feet are doing the hard work.

Your first step out of bed doesn’t have to hurt.

💥 Ready to try something that works?

Learn more about shockwave therapy in Brunswick:
https://premiersportsmedicine.com.au/lp/shockwave-therapy-in-brunswick/

🔊 Still dealing with pain that just won’t shift?Shockwave Therapy might be the solution you’ve been searching for.This n...
13/08/2025

🔊 Still dealing with pain that just won’t shift?
Shockwave Therapy might be the solution you’ve been searching for.

This non-invasive treatment uses high-frequency soundwaves to stimulate healing at the source—breaking down scar tissue, improving circulation, and encouraging regeneration in stubborn, hard-to-heal areas.

🧠 Many of our clients come to us after months (or years) of trying:
✖ Rest
✖ Massage
✖ Painkillers
✖ Stretching routines

…without lasting relief.

The real problem? Chronic pain often stems from deep tissue damage that needs targeted stimulation to heal.

📍At Premier Sports & Spinal Medicine, we use shockwave therapy to treat:
• Shoulder, elbow, wrist pain
• Neck, mid back, and lower back pain
• Hip, knee, foot and ankle injuries

If it’s been sticking around longer than it should — it’s time for a new approach.

👉 Learn how Shockwave Therapy can help you move pain-free again:
https://premiersportsmedicine.com.au/lp/shockwave-therapy-in-brunswick/

Tried rest, stretching, and massages… but that stubborn pain just won’t go away?🔊 Shockwave Therapy could be the game-ch...
10/08/2025

Tried rest, stretching, and massages… but that stubborn pain just won’t go away?

🔊 Shockwave Therapy could be the game-changer.
This non-invasive treatment uses targeted sound waves to stimulate deep healing—breaking up scar tissue, increasing circulation, and helping your body repair.

Commonly used for:
✅ Plantar fasciitis
✅ Achilles tendon pain
✅ Shoulder injuries
✅ Persistent muscle tightness

📍Available at our Brunswick clinic.

👉 Learn how Shockwave Therapy can fast-track your recovery:
https://premiersportsmedicine.com.au/lp/shockwave-therapy-in-brunswick/

Muscles feeling tight, sore, or just not moving like they should?That deep, stubborn tension often comes from overworked...
29/07/2025

Muscles feeling tight, sore, or just not moving like they should?
That deep, stubborn tension often comes from overworked or under-recovered muscles—and standard stretching isn’t always enough.

That’s where targeted therapies like dry needling and cupping come in.

🔹 Dry needling targets trigger points—those tight “knots” deep in the muscle—to help reset tension and restore normal function.
🔹 Cupping promotes blood flow to restricted areas, helping reduce stiffness, improve mobility, and speed up recovery.

At Premier Sports & Spinal Medicine, no two treatments are the same. Our physios and osteos assess what your body needs and tailor your session with the techniques that will work best for you.

Because real relief comes from the right plan—not a one-size-fits-all approach.

🔹 Book a personalised session today and feel the difference.
https://premiersportsmedicine.com.au/book-online/

Clinical Pilates is all about the how.The way you move matters—especially when you’re dealing with pain, postural issues...
26/07/2025

Clinical Pilates is all about the how.
The way you move matters—especially when you’re dealing with pain, postural issues, or recovering from injury.

Led by our osteopath, Dr Rachel Lee, this targeted form of movement therapy helps you rebuild strength where you need it most, improve balance and posture, and stay on top of pain before it becomes a problem.

It’s slow, intentional, and smarter than your average gym workout.

🔹 Start with a plan that’s built for your body.
Ready to move with purpose? Book your Clinical Pilates session today. https://premiersportsmedicine.com.au/book-a-class/

You don’t need to grind harder to heal.You need to stop spinning your wheels—and start moving forward with purpose.Recov...
24/07/2025

You don’t need to grind harder to heal.
You need to stop spinning your wheels—and start moving forward with purpose.

Recovery isn’t about doing everything. It’s about doing what actually works for you.

That means understanding your body. Your limits. Your potential.
And that’s where we come in.

🔹 Find clarity, not confusion. Let’s get you back—stronger, smarter, and ready.
Book your appointment – https://premiersportsmedicine.com.au/book-online/

Not just stronger—smarter.This isn’t your average physio session. What you’re seeing is our team using the AxIT system—a...
20/07/2025

Not just stronger—smarter.

This isn’t your average physio session. What you’re seeing is our team using the AxIT system—a cutting-edge assessment tool that measures how your body really performs.

💥 Power
📊 Force
🔁 Balance
💪 Strength

AxIT gives real-time data on how your body moves, so we can identify imbalances, track progress, and personalise your rehab or performance program with precision.

No guesswork. Just clear numbers and a plan built around you.

🔹 Want to take the guesswork out of your rehab or training? Book an AxIT-powered assessment with our physio team today.
Link in bio

Running isn’t the problem.It’s how your body’s doing it.If pain pops up at the same spot, same distance, every time you ...
18/07/2025

Running isn’t the problem.
It’s how your body’s doing it.

If pain pops up at the same spot, same distance, every time you run—there’s a reason. And it’s not going away on its own.

Our team dives deeper than rest and ice. We assess your biomechanics, movement patterns, and strength to find the why—and fix it.

🔹 Want to run without setbacks? Start with a proper plan.
Book your session today – https://premiersportsmedicine.com.au/book-online/

Sore back, stiff neck, tight calves—these aren’t just everyday aches. They’re your body’s way of flagging something deep...
15/07/2025

Sore back, stiff neck, tight calves—these aren’t just everyday aches. They’re your body’s way of flagging something deeper. Maybe it’s posture, overuse, or stress—but ignoring the signs can lead to more serious issues down the track.

That’s where the right kind of help comes in. A physiotherapist can guide you through rehab and strengthen weak areas. An osteopath can ease joint restrictions and restore natural movement. And remedial massage? It helps release built-up tension, improve circulation, and support recovery.

Which area’s been bothering you most lately? Back, neck, calves—or something else entirely?
Drop it in the comments or book a session and let’s get you moving better.

Cupping therapy has been used for centuries—but recent studies have brought it into modern musculoskeletal care, too.Res...
15/07/2025

Cupping therapy has been used for centuries—but recent studies have brought it into modern musculoskeletal care, too.

Research suggests that cupping may help:
✔️ Improve blood flow to targeted areas
✔️ Reduce muscle tension and stiffness
✔️ Support pain relief in the back, neck, and shoulders
✔️ Enhance mobility and range of motion

At Premier Sports & Spinal Medicine, our osteopaths and physiotherapists may incorporate cupping into your treatment plan—when it’s the right fit for your condition and recovery goals. It’s not just about the red circles—it’s about restoring movement and relieving pain.

🔹 Want to know if cupping is right for you? Book a consult and let’s create a plan that works for your body. >> https://premiersportsmedicine.com.au/book-online/

That nagging tightness or recurring pain might feel like it's just part of life now—but it doesn't have to be.At Premier...
14/06/2025

That nagging tightness or recurring pain might feel like it's just part of life now—but it doesn't have to be.

At Premier Sports & Spinal Medicine, we take a whole-body approach to treatment. Our team of physiotherapists, osteopaths and myotherapists don't just treat the pain—they work to find and fix what's causing it.

No generic plans. No temporary relief. Just personalised care that gets to the root of what's holding you back.

👇 Tap the link to book your first session > https://premiersportsmedicine.com.au/
📍 Select the location clinic
✅ Start feeling better—for good.

Address

2/200 Sydney Road
Brunswick, VIC
3056

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