27/07/2022
Citrine! Just what the doctor ordered..
A little ray of sunshine and an abundance of joy 🔆
Winter has a way of activating hibernation mode. It's 'normal' to withdraw from the outside world a little more than usual during the colder months. It's cold,nits wet and we've just spent months charging through the year with work & social gatherings in full swing.
Winter hibernation is an opportunity to rest, an invitation to call back your energy in preparation for the new beginnings that come with Spring. This often sees us have a drop in energy and this drop in energy may feel like the Winter blues have set in.
When I'm feeling low or like the wet weather has me stuck indoors, that's when I reach for little reminders of the warmth & light that Spring & Sunmer bring. I reach for all things orange & yellow. These sunny shades are a reminder of the warmth and brighter days full of joyous laughter.
Shades of orange and yellow inspire energy to flow within us activating creativity, self-expression & courage while promoting a sense of wellness and vitality.
Think about inviting in food and drink that are orange & yellow such as oranges, mandarins & lemons, orange & yellow peppers, squash, pineapple, bananas or carrots, pumpkins & sweet potato.
Think about diffusing essential oils such as orange, bergamot, lemon myrtle, lemongrass, grapefruit, litsea or lime.
Crystals such as Citrine, Sunstone, Yellow Quartz, Aventurine, Carnelian, Orange Calcite, Fire Quartz, Sulphur, Amber.
Embrace the sunshine whenever you can, palms to the sun, even for just a few minutes and remember to let your light shine ✨️
