06/01/2026
Australind & Surrounds / Bunbury – Last spot available
Specialised Beginner Fast Flow Yoga for Active Bodies
If you train, work hard physically, or stay active—and know you should be doing mobility and recovery properly—this is for you.
📍 Australind
🗓 Intake on Thursday 8 & 15 January
⏰ 6:00 – 7:00 pm
👥 Maximum 2 people (only 1 spot left)
💲 $50/class per person
This is not stretching on a mat and it’s not a crowded studio class.
It’s a technical specialised fast-flow style designed for active beginners who want to:
Improve strength, mobility, and joint control
Balance training loads and reduce injury risk
Move better for sport, gym, work, and life
The focus is on:
Strong, controlled movement
Intelligent transitions and load management
Breath-led pacing that challenges without burnout
With only two people max, you get:
Real-time corrections, Clear technique cues, Modifications based on how your body actually moves.
Taught by a 400+ hour fully qualified yoga professional, with a strong emphasis on:
Bio-mechanically sound movement
Practical, no-nonsense instruction
Building foundations that carry over into other training
This is near one-to-one coaching at a group-class price.
Starts Thursday 8 & 15 January. Once this final spot is filled, enrolments close.
Text 0418 923 880 to secure the last place.
