Massage & Bowen with Jules

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Massage & Bowen with Jules

I am excited to announce I will be offering Massage & Bowen Treatments. The room will be set up for

14/05/2025

Take a moment or however much time you need. Your body, your nervous system, your mind depends on it 🤍
Sit and feel into the thoughts and feelings. Process them now. Rest, nourish your body with foods and drinks that replenish.
Massage and Bowen therapy is a gentle way to relax the body and mind, takes you from flight and fight to rest and digest.
Grounding, going for a swim in the ocean deep breaths and meditation are all great ways to rest and digest.

Appointments available Saturday and Wednesday 💟

Jules 🦋

24/04/2025

Lest We Forget
Today, we pause to honor the brave souls who served and sacrificed for our freedom.
ANZAC Day is a time to reflect, show gratitude, and find stillness in remembrance.

As we remember their strength and resilience, may we also take a moment to care for our own wellbeing—mind, body, and spirit.

We will remember them.

Jules🦋
We will be CLOSED for ANZAC Day

16/04/2025

I am taking a short break and enjoying this Easter long w/e.
All replies will be sent Tuesday 🐰
I wish you all a very safe and happy Easter Break🐣

Thank you
Jules 🦋

11/04/2025

A quick spritz of Earth Elixir between clients, or while I'm out on errends, keeps me grounded and in my protective little bubble

Their energy sprays are so beautiful and smell divine 🤍

14/03/2025

Welcome to a brand new day 💓
Happy Weekend friends
Just wanting to pop on here and let you know I'm still here, working, living life and creating the outcomes I want and my family needs ✨
Appointments are filling up fast and with our holidays approaching if you are needing to recharge or focus on your healing journey I'm here 😊
Have a wonderful weekend!
Jules 🦋

07/01/2025

Welcoming 2025 in with new energies, more love + gratitude 💛
Today Wednesday is fully booked.
Saturday by appointment
Wednesday 11.30 & 1pm
Saturday by appointment

If there's a preferred time not mentioned above please don't hesitate to contact me.
Have a wonderful day ☀️

Jules 🦋

24/12/2024

🎄Merry Christmas 🎄

06/12/2024

A fit for EveryBODY

25/11/2024

Take the rest
Take the long way home
Take a moment of sunshine
Take up reading
Take what you need as you can't pour from an empty cup

When you are constantly giving,giving and giving you are saying no to your needs and wants.
Booking in a combined Massage& Bowen appointment you are honouring your mind and body.
Taking time for you 💛

Contact me today
Jules 🦋

0416267162

17/10/2024

🩷🩷🩷

12/10/2024

5 Tips to maintain a healthy Fascia.

1/ Stay Hydrated
Drinking enough water throughout the day keeps it hydrated, flexible, reduces stiffness and to function properly.
2/ Regular Movement
Moving your body keeps you flexible, prevents it from becoming tight and restricted.Be sure to include stretching ( light and deep), foam rolling, yoga or light exercise into your day to day routine.
3/Booking in for regular Massage
Massage & Bowen therapy will aid in releasing tension and break up restrictions in the fascia. This promotes better movement and reduces pain.
4/ Reduce Stress
Practicing Mediation, breathing techniques, mindfulness. Emotions if not released become trapped and cause blockages and pain. Learn to manage and become aware and allow your body to relax and recharge.
5/ Good posture.
Poor posture could lead to restricted and tight fascia which contributes to neck, shoulder and lower back pain. Being mindful of how you sit, stand, walk and work to prevent fascia related discomfort.

If you experience pain or stiffness or just needing to relax and recharge. Book in today to secure your time next week

Jules 🦋

01/10/2024

Long Weekend Ahead
I will be taking the weekend off and enjoying some family time and hopefully sunny beach views!
Back in the office Tues 08th for
appointments and returning messages

🩵 I hope you all have a beautiful
weekend 🩵

Address

Opening Hours

Wednesday	09:00 - 14:30
Thursday	09:00 - 14:30
Friday	09:00 - 14:30
Saturday	09:00 - 17:00

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