Wide Bay Exercise Physiology

23/09/2025

Second Prize: $50 rebel sport gift card 😃
Congratulations to the winner!

(All winners will be contacted in the morning)

23/09/2025

First Prize: $50 Favours Coffee vouchers 😃
Congratulations to the winner!

(All winners will be contacted in the morning)

22/09/2025

We are the precinct today for Options Day!
Come for your chance to win a $50 Favours Coffee voucher and $50 rebel sport gift card!

Plenty of FREEBIES and Exercise-friendly packs to give-away until they’re gone!

Starting at the Bundaberg Recreational Precinct right now, come meet the team and we can’t wait to see you!

22/09/2025

🌍💪 It’s World EP Day!

Today, we celebrate the impact that Exercise Physiologists make in our world by Empowering Independence Through Exercise, and impacting those living or at risk of chronic health concerns.

Our team today will be celebrating by hosting at the All Abilities Alliance - Bundaberg 2025 Options Day Expo 🥳 stop by and meet the team with also chances to win some FREE prizes including local coffee vouchers & sport shop vouchers! Plenty of goodies and freebies for all 😃

21/09/2025

🥳 We did it! 🥳

Over our target of $500 and hurling towards 1K for the Prostate Cancer Foundation of Australia!

I'm here to reveal the Unicycle Challenge has been reached – I will be weaving through 72 cones on one wheel 🚴‍♂️🎯 with a bald head 👩‍🦲

But the best part? With two targets reached over the weekend, every donation over $800, we will be personally matching dollar for dollar 💪❤️

Let’s keep the momentum going together, as your support will make a real difference, your donation will also be matched by me and now your impact will be doubled 🙌

👉 Donate here:

PCFA - Shave to Save: Buzz Off Cancer with Johnny

https://share.google/XkcnHpJ7TCnEFfDJR

15/09/2025

🚨 Fundraiser Update 🚨

Hi everyone, just jumping on here quickly, we’ve smashed through the first goal – $556 raised so far!

Only $44 to go until we unlock the Unicycle Challenge 🛞🤹

And there’s a surprise waiting at $800 👀

👉 Let’s keep the momentum going. Every donation counts towards supporting men’s health through the Prostate Cancer Foundation of Australia.

💙 Donate here:

https://fundraise.pcfa.org.au/fundraisers/johnsontekbiyik/shave-to-save--buzz-off-cancer-with-johnny

Thanks for all the support!
- Johnny

03/09/2025

🎗️ Buzz off cancer...💙 Why I’m Doing This 💙

Hi all, it's Johnny here. I chose to support prostate cancer awareness because of what I see every day in my work as an Exercise Physiologist.

Working with cancer rehab, I’ve witnessed firsthand how prostate cancer impacts Aussie men — not just physically, but mentally. The toll doesn’t stop there… it reaches families, partners, and communities. As health professionals, we do our best to support them.

Too often, men keep quiet about their struggles. But what I’ve also seen is that exercise can make a real difference. It helps combat cancer treatment side effects, restores confidence, and gives men hope in their journey 🙌

That’s why I’ve jumped on board with this cause — and yes, I’ve even put my luscious hair on the line as you may seen on my other facebook posts & our website. To raise funds for research, support, and better outcomes 🎗️

🐖 Every donation helps. Together, we can bring change. I'll be bringing up more announcements as the week goes here 🙏

👉https://fundraise.pcfa.org.au/fundraisers/johnsontekbiyik/shave-to-save--buzz-off-cancer-with-johnny

01/09/2025

🇦🇺 Legacy Week – Bundaberg 🇦🇺

Hi all, this week is Legacy Week! Bundaberg Legacy Inc has a stall set up at Sugarland plaza.

Legacy provides care and support for the families of veterans who have given their lives or health in the service of our country. ❤️

If you’re out and about, pop in and show your support - they're only here for the week - show your support for our Vets 🇦🇺 Every bit helps to continue their important work for our local veteran families 👪

26/08/2025

Time to BUZZ OFF CANCER! ✂️

Hi everyone, it's Johnny here. I'm shaving my head on Oct 10 if I can raise $500 for prostate cancer 🎀

Every dollar helps Aussie men and their families - i'd be stoked if you can chip in, or at least, share this around 🙌

👉 Donate here via the PCFA:

https://fundraise.pcfa.org.au/fundraisers/johnsontekbiyik/shave-to-save--buzz-off-cancer-with-johnny

30/07/2025

🎉 70 years apart — and both celebrating big birthdays ! 🎂

While some may take their birthday off, our AEP Johnny spent part of his 27th today doing what he loves — empowering independence through exercise.
This morning, he's shared a special moment with Sheila, one of our amazing home visit patients who just turned 97 and still lives independently in her own home 💛

That’s 124 years of life, strength, and shared smiles in one photo, a happy snap of the two! Cue the cheekiness in the video,

Sheila’s tips for health & longevity?
💬 “Always be kind to one another… and keep dancing, moving.”.

Happy birthday to these two! 🥳

– Admin

17/07/2025

20/06/2025

This morning I got down to the big smoke (Brisbane) with some serious gear in tow — VALD Performance equipment now officially part of the Wide Bay EP toolkit 💪

The first step, and I’m excited to bring some of the most advanced tech in strength and movement testing to our region. This stuff is normally seen in elite sports and top rehab settings, and now it’s right here in Wide Bay. At your home, or at City Fit.

It means better testing, better tracking, and more precise programming for everyone I work with — from falls prevention to rehab, return to sport.

Keep posted on here over the weeks of how we use this in practice 👇🏽