23/04/2026
I am super excited to be offering classes at Familia Fitness. We have 3 we are hoping to run;
💪a kids class aimed at improving balance, coordination and strength
💪 hips & knees for those with osteoarthritis or age related changes in their joints
💪 injury rehab classes; individualised programs to help you get back on your feet after an injury
Let me know if you have any questions, I am more than happy to help!