Meetbobi

06/02/2025

This cannot be overstated: a reduction in the amount of physical exercise you engage in can be a signal of a deterioration in mental health.

19/10/2024

A wonderful blog on how mind/body approaches are informing trauma care.

On this page… Introduction Trauma therapies are often fall into one of two distinct categories: top-down or bottom-up. These terms refer to the emphasis of a given treatment model in targetin…

29/08/2024

Why is this important? Bobi involves resistance exercise and this is the best known method to produce mytokines (thanks to our muscles!). Mytokines prevent aging and fight the biological processes involved in developing dementia and some cancers. Having a take-anywhere device to prompt resistance exercise reduces known barriers to exercising your muscles!!!

28/08/2024

08/08/2024

Skateboarding Gold Medal. Paris 2024 Olympics. Keegan Palmer. CONGRATULATIONS!

22/07/2024

It’s a milestone for bobi. We are live in the US and are so pleased to have already made an impact in our customers’ lives.

17/07/2024

12/07/2024

10/07/2024

Breathwork can be a powerful therapeutic tool, but there are techniques that should not be used by some people.

14/05/2024