10/03/2026
This is the page link for those interested in Qigong or Meditation classes.
Jump over and follow the page, or share with someone you feel might be interested.
Thanks, Camille ๐งก
https://www.facebook.com/share/1E5wPDFmKT/
Qigong, not just a set of moves, a way of moving... for health & vitality in mind, body & spirit.
Qi means energy,
Gong means work. Energy Work!
It combines movements, breathing & focused awareness to cultivate vital energy & regulate the nervous system.