Counting Stars Yoga

03/05/2026

Are you curious about our retreat experience in India? Subscribe, like, and follow along as we travel through Central India. More videos to come. Lisa ❤️🐮🇮🇳🐪

I hope you can join us on the next one 😊

3 likes. "Sightseeing Delhi, India the first few days of our yoga retreat! "

03/05/2026

🌟Opportunities to practice this week!

🌻Due to the public holiday, our 6am Monday Hatha class will take a break this week.

❤️I'm excited to share that there are still openings for our uplifting Sunshine Coast Retreat in June, 26th to the 28th in Eudlo at Chenrezig Buddhist Retreat. This weekend promises to be a perfect blend of Yoga, relaxation, and creativity, including an inspiring art activity at the art gallery on Saturday. You'll have plenty of time to unwind and connect with nature in the beautiful grounds, and savor the delicious vegetarian cuisine at the onsite cafe. This will be a truly rejuvenating weekend of connection and growth. Reach out to learn more.

Wishing you a wonderful public holiday tomorrow. Love Lisa x

👉 Book Here www.countingstars.com.au

28/04/2026

🌟I’ve been creating something I am wanting to share with you all.

A podcast.

🎙️A space to explore Yoga and Ayurveda beyond the physical practice, into the philosophy, the subtle teachings, and the way they weave into daily life.

This first episode is a gentle introduction to the 8 limbs of yoga.

an invitation to move a little deeper, with curiosity and softness.

You can listen in your own time, on a walk, with a cup of tea, or in a quiet moment for yourself.

If it resonates, I’d love to hear what you feel 🤍 Lisa x

PS: You can find it on Apple and Spotify ❤️

26/04/2026

🌟Opportunities to practice this week.

🌟There is no class tomorrow morning, I haven’t felt well last couple of days, thank you to those students who kindly rescheduled.

🌻I have some rooms available for our Sunshine Coast Retreat in June. I’d love for you to join us. Reach out if you have any questions.

Have a wonderful week, see you in the studio soon. Lisa x

👉For Bookings www.countingstars.com.au

19/04/2026

🌟Opportunities to practice this week ❤️

🌟 It’s Nidra week! There are a couple of Mats available, 7:15pm Thursday

🌱 I have free Discovery calls available Wednesday 9am, 1pm and 7pm. An opportunity to chat if you are wondering if Ayurveda is for you. Bookings are in the website 🥰

No classes Saturday as we respect Anzac Day.

Have a wonderful week, Lisa x

For Bookings 👉 www.countingstars.com.au

12/04/2026

🌟Welcome back to Term 2 ❤️

12/04/2026

🌟Yay! We are back tomorrow 😊

🌟Opportunities to practice in the studio this week ❤️

🌟Thursday’s class will be back next week as we celebrate Mum’s Birthday this week.

🌱Ayurveda discovery calls are available Wednesday if you have been thinking whether Ayurveda might be for you? They are 15 minute chats, and are available at 9am, 1pm and 7pm.

🌻Reiki and subtle body healing appointments are available reach out if you would like to book.

🥰See you in class soon, online classes are available as well, there are over 7 hours of classes if you can’t make it to the studio. Lisa x

👉 For bookings www.countingstars.com.au

11/04/2026

🌟Thank you to the beautiful women who came this morning to practice a gentle sunrise yoga, followed by breakfast and a creative pottery class. Such a gorgeous morning, not a cloud in the sky, practicing under the magnificent fig trees. Lisa x

07/04/2026

🌟 Have you joined our free online community? You can find the link to join, on my profile or on the website.

🌟I have just uploaded a beautiful Marma meditation recorded on the bank of the Betwa river in Orchha, India. Enjoy Lisa xx

04/04/2026

🌟From the busyness of Delhi to the quietness of Orchha… 🚆

A train journey into the heart of Central India, where time truly slows down. Ancient temples, weathered palaces, and the gentle rhythm of the river. Orchha feels like a place suspended between worlds.

A reminder to slow down, to listen, and to arrive fully in each moment.

02/04/2026

🌟Happy 4th Birthday to the studio ❤️

🎂 Thank you to everyone who has been part of our space whether you’ve been coming since the beginning or just recently found us.

❤️Your support, your presence, and your willingness to show up for your practice is so appreciated.

I’m so grateful to still be growing and practicing with you all. We will celebrate in India today, I can’t wait to see you at class soon, Lisa x