What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Counting Stars Yoga

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Australia
Burpengary, QLD
Counting Stars Yoga

Yoga Studio, Wellness and Mindful living
Yoga and Meditation for the Nervous System About Me

Hi I’m Lisa and Welcome to Counting Stars.

Counting Stars is a Yoga Studio based in Burpengary QLD Australia. Yoga has been a part of my life since my first class with my mum, at 15 years old. Over the years I have always gravitated back to yoga whether it be a class or going on retreats. Becoming a yoga teacher seemed to be a natural progression to everyone around me, however it came as a bit of a shock to me as to how it came about, and I haven’t looked back. I love teaching the slower styles of yoga, holding space for people as they lean into self regulation and healing as we all navigate this busy world. I live with my husband, mum and 3 children, family is everything. I love yoga, travelling and photography. About the Studio

Born out of my fathers humble tool shed and built with a lot of love for the community, by my family. My husband has built the space, my father in law built the cupboards and my nephew completed the electrical work. It has been a labour of love ❤️ and everyone who visits the space feels the energy. Be sure to check out our yoga and retreat page for upcoming classes and retreats. You can keep in touch with Counting Stars by subscribing to our newsletters, or you can connect with Lisa on email (lisa@countingstars.com.au), or follow on Instagram (Counting Stars Yoga). Sending Love and Light

Lisa x

15/03/2026

🌟Opportunities to practice this week ❤️

🌟Last class before we head to retreat this week is Tuesday Kundalini.

🌟First class back will be our Pottery and Yoga day in the park on the 11th of April. All classes will resume the week after.

Have a wonderful week everyone Lisa x

👉For booking www.countingstars.com.au

08/03/2026

🌟Opportunities to practice this week, Make some time for yourself ❤️

🌟It’s Nidra week, join us Thursday 7:15pm for a relaxing Nidra followed by tea and tarot. There are a few mats available 😊

🌟Have a a wonderful week everyone. ❤️Lisa x

👉For bookings www.countingstars.com.au

08/03/2026

🌟Today we celebrate the strength, wisdom and beauty of women everywhere.

🧘‍♀️In our yoga community, I see it every day, women supporting one another, showing up for themselves, moving through life with courage, softness and resilience.

🌱May we continue to honour our cycles, trust our intuition, and hold space for each other to grow, rest, heal and shine.

❤️Here’s to the mothers, daughters, sisters, friends and teachers who walk beside us. The world is brighter because of you.

With love to all the incredible women in our community Lisa x

Happy International Women’s Day ✨🤍

Beautiful Art by Tarn Ellis

01/03/2026

😂😂 Sunshine Coast is coming up 26th -28th June, DM for more information ❤️

01/03/2026

🌻Here are the opportunities to practice this week ❤️

Autumn is here 🍂

🌟 Are you coming to retreat in June? Join us for a beautiful weekend Friday 26th of June afternoon, until Sunday 28th June at the beautiful Wellness centre in Eudlo 45 minutes drive from the studio. A gentle weekend of Restorative, Yin, Nidra and Hatha practice with nourishing food and lots of down time to rest and retreat.

🌟 Our next community day is the 11th of April, at Old Petrie town, a gentle Hatha practice in the park, followed by a light breakfast and pottery crafting a pot plant pot 🪴

🌟Our next Nidra night will be the 12th of March 💤

See you at practice soon, have a great week Lisa x

For Bookings 👉www.countingstars.com.au

22/02/2026

Closing of the Bones 🤍

Yesterday I had the honour of holding a beautiful Closing of the Bones ceremony.

A sacred pause.
A remembering.
A returning.

This ritual is about being witnessed in your becoming, whether that’s postpartum, after loss, at the end of a chapter, or simply when a woman feels ready to gather herself back home.

Through gentle wrapping, stillness and intention, we invite the body to soften…
the nervous system to settle…
and the spirit to feel held.

There is something so powerful about being wrapped physically and energetically, and reminded that you are supported.

We close the bones not to shut something away,
but to honour what has been…
and to integrate it with love.

It is always the deepest privilege to hold this space for women.

If you feel called to this ceremony, feel free to reach out 🤍

Lisa x

nervoussystemhealing brisbaneyoga womenswellness

22/02/2026

Opportunities to practice this week ❤️ I look forward to seeing at class.

Wishing you all a wonderful week, Lisa x

👉For Bookings www.countingstars.com.au

21/02/2026

Breakfast after morning practice today 🤍

After a beautiful morning of classes. I wanted something simple and deeply nourishing.

🍎Warm stewed fruit Recipe

Ghee
Apple.
Pear.
Fresh ginger.
Coconut.
Carob.
Cinnamon.
Cardamom.
Simmered gently in water until soft, fragrant and easy to digest. (You can use any fruit in season)

🌱In Ayurveda, warm cooked fruit in the morning is like a hug for your digestive fire (Agni).

When fruit is stewed, it becomes lighter on the stomach, easier to digest, and far less taxing than cold or raw foods especially first thing in the morning.

✨ Warmth kindles digestion
✨ Spices like ginger, cinnamon & cardamom gently stimulate our digestion
✨ Stewed apples and pears help regulate elimination
✨ Carob adds natural sweetness without spiking
✨ Coconut offers softness and grounding

A simple ritual.
A slow morning.
A bowl of something made with intention.

Ayurveda reminds us, how we eat is just as important as what we eat.

Love,
Lisa 🤍

15/02/2026

🌟Opportunities to practice this week❤️

🌟It’s Nidra week, there are two mats left, get in quick!

🌟Our next community event is available to book. Yoga and pottery. We will be heading to Petrie town, on Sunday the 11th of April at 7am. A beautiful yoga practice in the park, a light breakfast and a creative morning.

❤️ Have a wonderful week everyone, Lisa x

👉For bookings www.countingstars.com.au

08/02/2026

🌟Here are the Opportunities to practice this week

🌟Our Sunshine Coast Retreat details are out, we will be retreating in June from the 26th - 28th. Payment plans are available and there are limited numbers. Reach out if you would like more information. Come on your own or bring a friend.

🌟I am now offering discovery calls for Ayurveda consultations. Check out the website if you would like more information. Reiki sessions are also available this week, let me know if you would like to book.

See you at class ❤️Lisa x

👉 For bookings www.countingstars.com.au

01/02/2026

🌟Opportunities to practice this week 😌

🌟Join me for some peace, stretching, strength, balance, mantra, mudra, or rest. There is a class for everyone!

🌟Reach out if you would like a discovery call, to discuss all things Ayurveda. I have packages available and I’m offering 25% off for the first 5 students who book in. 3 places left. Check out the website below for more information🌱

🌟Have a great week, ❤️Lisa x

Book here 👉www.countingstars.com.au

Address

217 Burpengary Road
Burpengary, QLD
4505

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+61402859608

Website

http://countingstars.com.au/

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