25/10/2025
Hi, I’m Jessy 👋
With a special interest — and lived experience — in what I call the “AAA’s” (Anxiety, Addiction, and Anger), I’ve spent the last 12 years collecting knowledge, tools, and qualifications to make life a little easier — for me as an individual, as a mother, and for my coaching clients.
In my work I combine Movement, Mindset, and Breathwork to create a well-rounded approach to healing and resilience.
And when I say breathwork, I don’t mean the kind you’ve probably seen or are imagining.
With my background in the fitness industry, my love for lifestyle overhauls, and my passion for mental health, I bring a style of breathwork that’s both soft in care for what was, and no-BS in helping you leave it all behind.
That’s why I’ve created a 4-hour workshop — Step in 2 Step up — designed to help you:
✨ Let go of the stress you’ve been carrying
✨ Learn practical tools you can use every day
✨ Feel calmer, clearer, and more confident
You don’t need to keep struggling on your own when there’s another way 💛
Tickets: $89 for 1 ticket or $150 for 3.
Date: 23rd November
Time: 11:00 a.m. - 3:00 p.m.
Place: Fun Fitness 4 Females- Morayfield
Comment 'Step Up' and I’ll send you the booking link
