Paul Barnat - Focus Theory

Paul Barnat - Focus Theory Everything I do I believe in building healthy, conscious, purpose driven people and communities, I b

The way I build healthy people and communities is through coaching practical, effective, results-based tools to transform stress and anxiety that get you active, healthy, and living on purpose. I run awesome programs coaching breathwork, mindset and meditation to help people like you to take charge of their life.

So Excited to be apart of this book, amazing humans sharing stories of their challenge to triumph to help anyone navigat...
28/09/2025

So Excited to be apart of this book, amazing humans sharing stories of their challenge to triumph to help anyone navigate through your own journey. Grab you copy you can get a digital and a hard copy. Check out the links in the post for more details

πŸŽ‰βœ¨ WE DID IT β€” #1 AMAZON BESTSELLER! βœ¨πŸŽ‰

We are absolutely thrilled to announce that our book is officially an Amazon #1 Bestseller! πŸ†πŸ“š

This moment means the world to us. To see this project, born from love and a powerful vision, rise to the very top is beyond exciting. This achievement is a true testament to what happens when passionate people come together for a common purpose.
πŸ’› A HUGE congratulations to our extraordinary authors who poured their hearts and souls into these pages.

πŸ’› A massive shoutout to our launch teams, family, friends, and supporters β€” your encouragement, shares, and reviews made this possible.

πŸ’› And a very special thank you to Karen Weaver and the entire KMD Books team β€” your expertise, guidance, and dedication have been instrumental in bringing this dream to life.
But this is just the beginning. 🌱

Our mission with The Backyard Peace Project is to create a global movement where peace isn’t just a dream β€” it’s a daily practice. This book is more than a collection of stories. It’s a call to action, a reminder that world peace begins in our own backyards β€” in our homes, our relationships, and our communities.

Our vision is to build bridges across divides, to foster connection in a disconnected world, and to empower people everywhere to step into their highest potential. 🌍

This #1 Bestseller status proves that people are ready β€” ready to have conversations that matter, ready to heal, and ready to co-create a better future for our children and generations to come.

πŸ“– If you haven’t grabbed your copy yet, now is the perfect time to join us. Read these transformational stories and be inspired to start your own ripple of change today.

✨ Together, we are building a more peaceful, compassionate world. Thank you for being part of this movement. This victory belongs to all of us. πŸ’«

Grab your e-copy HERE: https://mybook.to/BYPP_Vol_1 or your physical copy HERE: https://www.kmdbooks.com πŸ“š
EnJOY and please do share the LOVE ❀
Thank you for all your wonderful support.

One last thing: we appreciate a review from you once you've read it - it will help us share more Love and healing ❀
YOU ROCK!!

27/02/2024
When we take the time to understand, we then are capable of so much more!Finding strength through challenge and courage ...
16/11/2023

When we take the time to understand, we then are capable of so much more!

Finding strength through challenge and courage to pursue a life that excites you.

This is what it is all about, we are Powerful, we are Amazing, and we can dream and create the unimaginable.

It's Time to break free from the grips of anxiety.

If you would like help in finding your strength and taking charge of your life, send me a dm for a chat ✌️😊

Enchanting Sound Healing and Breathwork fusion.Paul and Raechelle invite you to the Reconnect Sound Immersion. 🌟6th Augu...
27/07/2023

Enchanting Sound Healing and Breathwork fusion.

Paul and Raechelle invite you to the Reconnect Sound Immersion.

🌟6th August 8.30am-10.30am

Embark on a soul reconnecting journey as we lead you through self healing, empowerment and expansion.

While also providing a deeply relaxing experience leaving you feeling restored and reconnected.

Our transformative journey will included -

🌟Guided intentional mediation
🌟Mindful practice and journaling
🌟Light breath work session
🌟A live vibrational sound immersion

When we give ourselves permission to take time out, rest and receive the potential for healing and progress is limitless.

BOOKINGS ARE NOW OPEN

✨🌬️ Join the Reset and Reconnect Breathwork Journey - A Life-Transforming Event! 🌬️✨These events are held monthly, see d...
19/07/2023

✨🌬️ Join the Reset and Reconnect Breathwork Journey - A Life-Transforming Event! 🌬️✨

These events are held monthly, see details for our next event below:

πŸ“… Date: 23rd July
⌚ Time: 8.30am - 10.30am
πŸ“ Location: True Woo wellness studio 26 Ewos Parade Cronulla

Are you ready to unlock your inner power, let go of limitations, and find inspiration in every breath? Look no further! Join us for an exclusive breathwork experience that will take you on a profound journey of self-discovery and personal growth.

✨ What to Expect from the Reset and Reconnect Breathwork Journey: ✨

🌟 Calm your mind and transform stress and anxiety.
🌟 Boost your overall health and well-being.
🌟 Achieve your goals and manifest your desires.
🌟 Connect with like-minded individuals on a similar path.
🌟 Initiate or deepen your spiritual connection.

Through the power of breath and sound vibrations, you'll experience a natural shift in your body's nervous system, releasing emotional blockages and unlocking your true potential. This is not just an event; it's a sacred healing and empowerment journey designed to help you rediscover your true essence and embrace a life of joy, abundance, and authenticity.

πŸ”– Limited spots available! Reserve your spot now by clicking the link in our bio or visiting our website.

πŸŒ¬οΈπŸ’« Don't miss out on this transformative breathwork adventure! Spread the word, tag your friends, and let's embark on this journey together.

For more information, DM us or leave a comment below. We can't wait to welcome you to the Reset and Reconnect Breathwork Journey!

Address

Burraneer, NSW

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 6am - 12pm
Sunday 6am - 8am

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