Exercise Physio Burwood

05/09/2021

CLINIC UPDATE 05/09/2021

To all patients and friends of Exercise Prescription and Physiotherapy,
Unfortunately on Friday the 3rd September, we were advised by a patient who had been attending the physio for treatment, has tested positive for COVID-19.

Due to this exposure, the practice will be closed until Wednesday the 15th of September.
All patients who had any cross-over with the client have been personally called by EPP staff and at this point, no one else is of any concern.

All staff are getting regular tests and currently all returning negative results post exposure.

If you had an appointment booked over the this two week period, your physio will be in touch with you to discuss your ongoing care.

If you have any queries regarding this current situation, please don't hesitate to email reception@exercisephysio.net and we will get back to you as soon as possible.

We are sorry for any inconvenience this has caused,
Stay safe,
Exercise Prescription and Physiotherapy

29/06/2021

CLINIC UPDATE 30/06/21

Exercise Prescription and Physiotherapy remains open for treatment as an essential service to relieve pressure on GP's and hospitals. If you are in need of immediate or ongoing care, our Physiotherapists are available for appointments, however, we do ask that you assess the necessity of your visit at this time.

EP&P remains committed to keeping you and our team safe by maintaining disinfecting and cleaning procedures, minimising numbers in the practice and checking temperatures on arrival.

As a result of the lockdown, all group exercise at the clinic has been postponed until restrictions ease.
Alternatively, our Exercise Physiologist Daniel La Spina is running online classes, outdoor classes and one-on-one telehealth consultations for those who wish to keep up their fitness.

Please don't hesitate to contact us on 9745 4259 if you require any further information.

Stay safe everyone!

The team at EP&P

08/04/2020

CLINIC UPDATE AS OF 08/04/2020

At this point in time, our clinic is remaining open for physiotherapy consults as an essential service to the public, to relieve the strain on GP's, Medical Centres and hospitals. While this is subject to change, it is important that we continue to provide physiotherapy for those in need while we can.

We have reduced staff to minimise the amount of people in the clinic at one time (there will be no more than 5 people in the practice at any time including staff) and have strict cleaning and sanitation processes in place to ensure the safety of our patients and staff.

I would like to assure you that even if we are put in the position where we need to shut down, our team of practitioners will be there to help you in whatever way we can. We will be providing telehealth options and are always available for advice by phone.

While we are remaining open, we do advise all patients assess the necessity of their appointment. If you or a person you live with is at risk or vulnerable, please consider a telehealth consultation.

Although we have stopped group exercise and classes at the clinic, our Exercise Physiologist Daniel La Spina, is running online classes and one-on-one consults for those wanting to continue managing their fitness during this time. To book a class with Daniel, please contact him directly on daniel@exercisephysio.net

If you have any queries regarding our telehealth options, please don't hesitate to contact us on 9745 4259.

Keep safe and look after each other.

Exercise Prescription and Physiotherapy staff

23/03/2020

To all Friends and Family of Exercise Prescription and Physiotherapy.

As you may already be aware, due to the recent restrictions put in place, we are not running group exercise or any classes from the practice at this time.
We are, however, offering online classes run by our Exercise Physiologist Daniel La Spina.
If you have any queries, please call the physio on 9745 4259 or contact Daniel directly at daniel@exercisephysio.net

For now, Physiotherapy remains open for those in need. We do advise that any person at risk or vulnerable assess the necessity of their appointment. And any person feeling symptomatic or known to have had contact with a suspected case to please stay home.

We are doing everything in our power to keep all our patients and staff healthy and will keep you updated on any further changes.

Keep Safe and please call if you need any advice during this time!

EP&P Staff

24/02/2016

If you have, or know someone who has been diagnosed with prostate cancer or recovering from prostate surgery, have a read of this article. It goes into detail about how pelvic floor physio can reduce the side effects of prostate surgery.
After Greg Bombell’s recent encounter with prostate cancer, he has found a special interest in men’s health and the rehab after prostatectomy. If this article relates to you, feel free to make an appointment with Greg to get treatment best suited to you.
Ph: (02) 9745 4259

According to the Australian Physiotherapy Association, pelvic floor exercises can help men with prostate cancer reduce post-surgery side effects including incontinence and erectile dysfunction.

19/01/2016

Needing some motivation to step away from your desk?

Check out this post from the Australian Physiotherapy Association.

Think about how a sedentary lifestyle could be affecting your body. If you are sitting down and reading this, get up and get moving.

06/01/2016

Wishing all our patients a very Happy New Year 🎉

Starting back at work and feeling sluggish at your desk?
Here are 33 ways to keep moving, while at work🏃🏽⛹🏽🏋🏽

Remember, we are back open to our normal business hours, so come on in and get moving today!

Feeling sluggish at work? Get energized and burn a few extra calories with this crash course in office-friendly exercises.

21/12/2015

🎅Our Christmas and New Year Trading Hours:

Wednesday 23/12 - 5am-7:30pm

Tuesday 29/12 - 7am-12noon

Wednesday 30/12 - 5am-7:30pm

We open back up on Monday 4th January with our regular hours.

We wish you all a very Merry Christmas and a happy and healthy New Year☀️💃

08/12/2015

If you're in need of some motivation this holiday season, have a look at this article about what just two weeks without exercise can do to your body and mind!

As December begins, the temptation to forego the gym for end-of-year drinks and Christmas dinners is strong. If you need some added motivation to keep up the exercise regime at this - New Zealand Herald

04/12/2015

Give back this Christmas!
EP&P help supply a Christmas feast to the residents of boarding houses for adults suffering from mental illness in the inner west.

If you can help us brighten someone's Christmas this year below are a list of suggested festive foods.

- Tins of ham large or small
- Tins of salmon or tuna
- Christmas cakes
- Christmas puddings
- Custard
- Long life cream
- Long life milk
- Tins of fruit
- Tins of vegetables
- Fruit tarts
- Tins of biscuits
- Cracker biscuits
- Preserved fruit
- Diet soft drink
- Tea or coffee
- Jars of mustard pickles
- Packets of chips
- Lollies