True Nature Traditional Hawaiian Massage & Healing
Hawaiian Massage & Healing Byron Bay for women: Traditional Hawaiian Massage, Ho'oponopono Sessions, Spiritual Healing, Private Hula Dance Class, Courses
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Imagine dissolving the stresses of modern life as you let the door close on the outside world to experience wellness and healing in an environment which provides total relaxation, spiritual nurturing and 5 star service; leaving your busy schedule behind for a soothing escape, yet still close enough to stay connected. Kumu Julia Nฤlani has 3 signature healing treatments:
Traditional Hawaiian Lomi Lomi Massage is the signature bodywork therapy that revitalises and activates whole person wellness at the physical, mental, emotional and spiritual levels and reconfirms your place in the world. Traditional Hoสปoponopono: we have practiced and taught this for 51+ Generations. Through this process you will activate your healing at such a deep level that past hurts, traumas, fears, life-limiting behaviours, dysfunctional and disruptive relationships, people and situations no longer plague you. The result: a renewed and spiritually aligned relationship with yourself and others. Kumu Nฤlani has a whole person women's wellness philosophy which extends through a collection of specially tailored wellness therapies:
๐บ Traditional Massage:
Only Traditional Hawaiian Lomi Lomi inc Myofascial Release, Hot Stones
๐ด Traditional Hoสปoponopono:
The Hoสปoponopono taught and practiced in our Lineage for 51+ Generations
๐บ Laสปau Ola:
Hands on Healing through laสปau Pule
So here we are. Under the 2nd of the Kฤloa Moons - Moons are sacred to Kanaloa - God of the depths of the Oceans - and, as Mahina moves into the last phases of hoสปemi/waning, itสปs a good time for spiritual healing:
๐ฟ
โ๐ผ๐ ๐ผ ๐๐๐ข๐๐ ๐ก๐ข๐๐ ๐๐๐๐ ๐ก๐๐๐, ๐๐ ๐ผ ๐๐๐ข๐๐ ๐๐๐๐ ๐ ๐ค๐๐ฆ...โ
How often have we all felt this?
There are moments we wish we could rewrite:
words unsaid,
actions not taken,
times we wish weโd had more courage...
We dream about how life might look now if only weโd done things differently โ for ourselves, for others...
Iโve been there too.
I know what itโs like to carry regrets.
And Iโve learned โ painfully sometimes โ that we canโt go back.
We canโt undo the past.
But we can find a way to make peace inside ourselves.
We can do the unfinished business with our own hearts.
We can choose to restart โ from this point, from now โ with clarity, kindness, and courage.
โจWhen we look in the rearview mirror, the true gift is this:
We see we still have the power to choose how we want to live โ who we want to be โ from here forward.
For me, thatโs been the way through.
Iโve made peace with what I canโt change. Still learning...
Iโve learned to change myself.
And this is the work I now offer to other wฤhine โ so you donโt have to wander through that forest alone like I did.
Through Hoสปoponopono and deep inner practices, I can help you find your own way forward โ lighter, clearer, at peace.
๐บ If you feel this โ reach out. Iโm here.
โจ Please feel welcome to share this with a sister or a group โ those who may quietly need this too.
Your next chapter begins when you choose it. ๐ฟ ...Aloha, Julia ๐บโค๏ธxu
- for you:
14/06/2025
โค๏ธ ๐๐๐๐๐ ๐๐ฬ๐๐๐๐! Day 6: The Healing Choice ๐ฟ
Tonight we arrive under the second ๐๐สป๐๐ฎ ๐๐จ๐จ๐ง (thereสปs 3) โ a time traditionally set aside for medical healing. Itโs a moon that reminds us to pause, review, rest, and prepare for whatโs next. A reminder Healing is practical, embodied, and necessary.
If youโve walked with me from Ground Zero through the last five days, youโve done something powerful:
Youโve begun peeling back the layer, seeing your vision, looking with courage at what gets in the way.
๐Now the final piece: ๐๐ข๐ฅ๐ฅ๐ข๐ง๐ ๐ง๐๐ฌ๐ฌ
Are you willing to take the next step toward the version of yourself you began uncovering on Day 0?
Are you willing to stay in right relationship with yourself โ so that everything else in your life can realign too?
Because ๐ง๐จ๐ญ ๐๐๐ข๐ง๐ ๐ฐ๐ข๐ฅ๐ฅ๐ข๐ง๐ is also a decision - to prolong the thoughts, feelings, memories and stuckness youโve just spent time revealing.
And if thatโs where you are right now โ thatโs okay. Use the next ๐ญ๐ก๐ซ๐๐ สป๐๐ฅ๐ ๐๐๐ฎ ๐๐จ๐จ๐ง๐ฌ as a space to reflect.
๐ Each day, journal what you notice:
โข How โgiving upโ is affecting your health and vitality
โข What itโs costing you in emotional pain and waste - of energy, of time, in relationships, and your sense of Self
โข And what actions โ even small ones โ might begin to shift that
โจIn our Lineage, ๐๐๐ฉ๐ฉ๐ข๐ง๐๐ฌ๐ฌ ๐ข๐ฌ ๐ ๐๐จ๐ซ๐ ๐๐๐๐๐ก๐ข๐ง๐ . Thatสปs why the Healing Practices exist โ to support you through lifeโs natural cycles of change, loss, longing, and growth.
Healing of discontent begins within. And thatโs why Iโm here โ in service to the healing thatสปs needed. Through Hoสปoponopono and years of experience in Self-quest modalities, I can walk beside you as you move from insightโฆ to actionโฆ to healing.
๐ฉ If youโre ready to take the next step, I invite you to reach out.
๐ฒ Share this post with a Sister who needs it - even if they havenสปt been following along
๐ Healing is a lifelong journey โ you donโt have to walk it alone.
With deep aloha, Julia ๐บโค๏ธxu
12/06/2025
โค๏ธ ๐๐๐๐๐ ๐๐ฬ๐๐๐๐ โ ๐๐๐ฒ ๐: ๐๐จ๐ข๐ง ๐ญ๐ก๐ ๐๐จ๐ญ๐ฌ ๐๐๐ฒ ๐
Weโre under the Kulu Moon โ the "falling moon" โ a time for quiet reflection, where spiritual and practical truths start to meet.
๐ฑ ๐๐ซ๐จ๐ฎ๐ง๐ ๐๐๐ซ๐จ ๐๐๐ฒ was all about your deepest vision โ how you want to behave, act, be seen and experienced as a human being. And every day since has revealed what pulls you away from that:
โบ Thoughts & memories that bring you down
โบ Actions that drain you
โบ Feelings you struggle with
โบ Situations you avoid
Now, simply step back and look at whatโs here. No judgment. No fixing. Just noticing.
This is a big moment in the healing process โ and for many wฤhine, itโs where a little extra guidance helps carry you through. โจ This kind of self-inquiry is often the starting place for the deeper healing I offer in Hoสปoponopono sessions.
๐บ For now, just lay it all out. Breathe. Let it be. This work is sacred. Sometimes it brings up sadness, frustration, or longing โ but it also brings clarity. And that clarity? Thatโs what creates space for change.
If this process has been meaningful, I invite you to share it - you never know who might be quietly needing it:
๐ฌ Share with a sister, post in your stories or a group.
๐ Follow along โ tomorrow we take one more step forward
Mฤhealani marks the culmination of the Poepoe โ the rounding โ and the beginning of the descent into darkness. ๐
Sheโs a Moon of seeking and finding, of whatโs lost and whatโs been waiting to be found again.
Which makes her the perfect guide for todayโs reflection: ๐๐จ๐ฐ ๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐ฏ๐จ๐ข๐๐ข๐ง๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ข๐ง๐ ๐๐ข๐ญ๐ฎ๐๐ญ๐ข๐จ๐ง๐ฌ?
Take a breath. Then ask yourself:
๐ญ What situations, activities, people, or places am I avoiding or staying away from?
๐ญ What have I quit, withdrawn from, or dropped out of?
๐ญ What do I keep putting off until โlaterโ?
This is the final layer before we begin joining the dots tomorrow.
Youโve already begun shaping your Self-vision back on Day 0 โ your Ground Zero. Youโve explored the thoughts, feelings, and actions that can pull you away from that vision. Today, notice what youโre avoiding โ because these are often the spaces where your healing and growth are waiting.
๐บ If youโve been doing this process with me, you already know this isnโt fluffy work โ itโs real, rooted, and revealing. Itโs also just the beginning.
โจ If what youโve uncovered speaks to you, Iโm here to help you move forward โ not just reflect.
๐ฟ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐:
๐ Do todayโs step โ be honest and kind with yourself.
๐ฒ Share this post in a group or with a friend โ someone you know may be quietly struggling too.
๐ฌ Or, with a Sister who's walking her own healing path.
๐ Follow if you want to keep walking this path together.
: Time to do the work ... Aloha, Julia Nฤlani ๐บโค๏ธxu
10/06/2025
โค๏ธ ๐๐๐๐๐ ๐๐ฬ๐๐๐๐! โ ๐๐๐ฒ ๐ ๐
If youโve been following along โ and looking up โ youโve seen Mahina moving into her full ๐๐จ๐๐ฉ๐จ๐ roundness.
Tonight, she reaches ๐๐จ๐ค๐ฎ ๐๐จ๐จ๐ง โ the brightest, fullest phase.
โจ A powerful time to tune into spiritual energy, intuition, and wisdom. โจ
The conditions are perfect to go deeper. And where weโre going next is big.
Youโve begun laying down the layers of your foundation. Quiet reflection, honest questions, noticing what pulls you off your path, and now itโs time to bring awareness to the emotional layer.
Think about what youสปre exploring. ๐๐ฌ๐ค ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐:
๐ญ What emotions, feelings, urges, impulses, sensations do I fight with, avoid, suppress, try to get rid of, or otherwise struggle with?
Take your time with this one. Be honest. Be still. Be kind.
Let it surface โ without trying to fix or explain it.
Then gently look back at what youโve uncovered so far.
No judgement. No analysing. Just witness the bigger picture starting to take shape.
๐บ This is the kinda inner work I do with women in Hoสปoponopono and other sessions โ and this process gives you a taste of what that can look like.
๐ธ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐:
๐ Do the work. Donโt skip this.
๐ฒ Follow to stay with the process โ two more days to go.
๐ฌ Share this to your feed, stories, or a group โ it could be the nudge someone else has been waiting for.
Youโre doing beautiful work. Letโs keep going... Aloha, Julia ๐บโค๏ธxu
๐ What are you doing that makes your life worse in the long run?
That is, what are you doing that keeps you stuck, wastes time and money, drains your energy, restricts your life, damages your relationships, puts limits on your health and wellbeing, or keeps you circling the same issue?
๐ฑ Be honest. Real healing begins with being honest.
๐ฑ Name it. Write it. Witness it.
This work doesnโt cost you anything but your time โ and the return is real alignment and a clear place to make your next move.
๐ฅ SHARE this post with a sister whoโs ready to do the work too.
๐ฅ FOLLOW to keep walking this path with me over the next 2 days.
๐ฅ TAG me if you're doing this โ I want to see you.
Letโs keep going. Together. Aloha, Julia ๐บโค๏ธ x
Weโre now under the ๐ฏ๐๐ ๐ด๐๐๐๐๐ โ Moon of procreation and spiritual rebirth. Sheโs moving toward fullness โ and you might be feeling that pull to grow too.
Yesterday was Day 0 โ your Ground Zero. You started tuning into who you truly want to be, and what really matters to that version of you.
Even if that vision is a little blurry, today weโre going one layer deeperโฆ
๐๐๐ญโ๐ฌ ๐ญ๐๐ฅ๐ค ๐๐๐จ๐ฎ๐ญ ๐ฐ๐ก๐๐ญ ๐ฉ๐ฎ๐ฅ๐ฅ๐ฌ ๐ฒ๐จ๐ฎ ๐จ๐ฎ๐ญ ๐จ๐ ๐๐ฅ๐ข๐ ๐ง๐ฆ๐๐ง๐ญ.
Not the external stuff โ but the inner noise.
โจWhat memories, worries, fears, self-criticisms, other unhelpful thoughts do you dwell on or get โcaught upโ in?
โจ What thoughts do you allow to hold you back, push you
around or bring you down?
๐ Over the next few days as the Mahina becomes full, weโre going deeper into what gets in the way of our inner steadiness โ and how to turn the volume down!
๐ Share this with a friend whoโs doing the inner work too.
๐ Tag someone you know who needs to be here
๐ Havenโt started yet? Go back to Day 0 and meet us here
Weโre doing this together. Youโre not late. Youโre right on time... Aloha, Julia ๐บโค๏ธxu
Iโm doing this. Youโre invited to do it with me. And I want you to share it โ so other Wฤhine can too.
Weโre heading into Poepoe โ the moon phases of roundness. The Mลhalu Mahina is a great time to step back and attend to you.
Itสปs part of my own training and practice, rooted in our Hawaiian Teachings. You donโt need to โlive by the moonโ to feel into this moment. But you can choose to lean in.
โจOver the next FOUR days, Iโll be walking through a simple, powerful process for healing โ starting with YOU.
โจIโll be posting each step right here.
โจSo follow along, join in, and tag or share this with a Sister whoโs ready too.
Start here โ review and ask yourself:
๐ฑ Who do I want to be?
๐ฑ What qualities and strengths do I want to grow?
๐ฑ What do I want to stand for?
๐ฑ What do I want to do โ for real?
๐ฑ How do I want to show up, behave, and carry myself?
Take a moment.
Write it down.
Let it begin โ prepare the foundation.
๐ฃ Iโll be back tomorrow with the next step. Hit follow, tag a friend, and say: โIโm in.โ โ do this with me ... Aloha, Julia ๐บโค๏ธxu
:
28/05/2025
โค๏ธ๐๐ฅ๐จ๐ก๐ ๐๐ฬ๐ก๐ข๐ง๐! Today a Client reminded me when you sit in a Hoสปoponopono Session from our Lineage, you are stepping into a practice that has healed generationsโwith effects that last a lifetime.
๐ฟThis is what life-changing truly meansโnot temporary highs or feel-good moments after a weekend retreat, or even Lomilomi for that matter, but a deep, lasting shift in how you live, love, work, relate, hold yourself, when all the emotional muckโold wounds, strained family ties, internal shame, regret ... โstuff silently carried for years, sometimes decades, finally gets resolved.๐ฟ
Unresolved these burdens show up in your health, your partnerships, your parenting, your workโbecause it affects how you feel about yourself. Life decisions come from the wounding ...
โจ Clients come with unresolved conflict and leave with relief and a path forward. And because weสปre all in the Techno world, being able to do the Sessions online, is makana/a gift from the Gods. Thereสปs no difference between in-studio and online sessions because of how we train.
IF youสปre carrying something, this is your moment ... Aloha, Julia ๐บโค๏ธxu
Hey, - is this for you or someone you know? Share with them...๐ฟ
18/05/2025
โค๏ธ๐๐๐๐๐ ๐๐ฬ๐๐๐๐!! Been a while since Iสปve dropped in here, but I do have NEWS and Iสปm back in the saddle ๐, mahalo to all whoสปve been asking:
๐๏ธSo:
โบ Not long back from Molokai doing training with my Sister Kumus/Teachers. News on that coming later - gotta get my head around it...thatสปs me at the "new" Hoสปala Cafe cooling off...
โบ The 6 injuries to my leg are healing, thank you 25 year ago knee injury ๐ถ: 3 done, 3 to go - HEY, that also means Iสปm ready to do Lomilomi Sessions again ... BUT ... I have to find a space to practice in... so Iสปm on a Space Hunt in Ballina and Yamba. ๐ค Put your thinking caps on - do you know someone who has space to share 1-2 days/week to start with?
โบ ๐๐สป๐๐๐๐๐๐๐๐๐: back for online sessions and in full green light mode.
๐What else is online? Whilst I find my new space:
โบ ๐๐๐๐๐๐๐๐๐๐๐: same, same ๐ Remember, thereสปs a 6 Session commitment.
โบ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐: the only way to build สปike/knowledge and no-quiet questions confidence in what you do, is to let someone who knows guide you 1:1.
โบ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐: yes, itสปs my "side hustle" working with folks who work in some sort of Biz or Corporate, helping them to find their way either through their day or the path to the next level.
๐ ๐๐ง๐ ๐ฆ๐จ๐ซ๐ ๐ญ๐ก๐๐ง๐ : Iสปm that chuffed to see what many of my Manly Clients are up to - new offerings, bizสปs, locations ... so exciting to see where youโre going... Aloha, Julia xโค๏ธ
- keep me in your loop, I want to see what youสปre doing ๐, and please share my Space Hunt with folks you might know...x
22/03/2025
โค๏ธALOHA WฤHINE! A little quiet on this SM, still rehabbing away.., but I wanted to share this post from over on the Hฤlau/School Page. Itสปs about remembering your Aloha ... Aloha, Julia โค๏ธ๐บx
: Share with whomever needs to hear it...
โญ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐ โฆ
.. must be the sound of Alohaโฆ
For many these times are turbulent. Fearful. Many are called to activism. It is here we can remember the wise words of Queen Liliสปuokalani - the last Queen of the Kingdom of Hawaii.
Faced with options she chose to call the people to remember their Aloha. And the people listened because they understood the Teachings of which Aloha is one.
They understood what her call was. Today remember, underneath everything, you must hold yourself within a state of Aloha - unconditional love.
Not to justify your activism, but because at the end of the day, there is only Aloha. You may feel anger, distress, fear - where there is uncertainty thatโs natural.
At the same time, do not lose sight of your Aloha. Aloha is what you are. Use its Mana to help yourself stay in alignment.
In a very strange way, in these times, where the world has become so fractured, there is also a coming together around what is truly important.
In this way we are returning to ๐ซ๐๐ฆ๐๐ฆ๐๐ซ๐๐ง๐๐. We are coming to understand at a different level, we are all โohana. And โohana is forever. Act for that. Act from Aloha. Let your Aloha speak for where you stand. Let your Aloha speak for you.
The Teachings always show us how to find our way and what is required from us at any time.
Our Ancestors and Kลซpuna have lived through uncertainty many times. This is the power of the Teachings and why they have stood the test of time. Lived over and over again.
They have been preserved for you. And we continue that workโฆ I hope these words help you to sink in ... Aloha, Kumu Nฤlani ๐บโฅ๏ธxu
fans + : who needs to hear these words. Share ๐
๐๐๐๐๐:. ๐ Hawaiian Studies Club meets 2/month ๐ WAITLIST: Path to Paสปa - Spiritual Teachings Training for Practitioners and Seekers:
03/03/2025
โค๏ธ...and then some...right now itสปs vital you do your inner work. Clear it all up. Take care of yourselves Wฤhine! ... Aloha, Julia ๐บxu
:
Healing: work with me > Hoสปoponopono, Healing Conversations, Coaching, Mentoring...
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Now, you might be thinking โhavenโt I seen you somewhere before....โ YEP, YES, SURE HAVE!
...over at SOHAD @SCHOOLOFTHEANCESTORS. You see, Facebook did a funny thing and locked TN out of the TN FB Page. The getting locked out thing, which incidently happened on 1st January 2020 - hmmmm - actually presented a different kind of opportunity. One that we werenโt quite ready for but it seems the Ancestors had something different in mind. It seems theyโre itching to get moving and they need us to get going to do it...
...so the Social Media aspect of โthe schoolโ came into being right then 1st January - what can we say. We just picked ourselves up, dusted off and leapt aboard for the ride. And in the first 12 weeks, we booked out 2 workshops, booked in 2 more, weโre halfway there with a whole new digital look and been given the stamp of permission by local Aboriginal Elder Uncle Dennis Foley to run our Sydney Workshops on Country at Oxford Falls - which is a really big thing for us because it means weโve followed the PROTOCOL of the Ancestors correctly. And, then thereโs our work on the GOLD COAST with Kumu Dawn Charltonโs Lomi Lomi Students too. Check out the School, give it a LIKE and of course, weโd love you to stay with us as the whole thing unfolds by end of June 2020. But back to True Nature (TN for short)...
...TN is the umbrella for SOHAD (the School) and Hawaiian Healing & Massage Manly (the Healing Services). Aloha, Iโm Julia Nalani co-creator of both and the Therapist youโll work with when you come in for a session. Iโve got an external team of complementary Therapists around me and if I feel you need a little extra oommph, Iโll recommend you see one of them. And, if I do, you can be assured itโs because I TRUST them with you. Iโm not going to refer you to just anyone...
...see the Banner Image? Thatโs Kumu Paโa Lawrence Kalainia Kamani Aki from the island of Molokai Hawaii. Heโs my lifelong Teacher or Kumu in the traditional language. Iโve been with him since about 2016 and in 2017 I commmitted myself to learning the 50+ Generations at depth so I can help preserve them through sharing them in Sessions, and also in the Workshops - which Kumu gives approval for us to do (or not). The depth and breadth of the Traditional Teachings and the Knowledge the Ancestors had about life, the Universe and everything else is absolutely astounding. We need this information in the modern world - seriously, we do. Thatโs why Kumu has sent me out Teaching...
...I learned Traditional Old Style Hawaiian Lomi Lomi Massage from Kumu Dawn Charlton. Sheโs a Lineage Holder too - and so it was just natural that when my studies were complete with Kumu Dawn she came with me to Molokai to meet to talk story (talk to) Kumu Lawrence...
...so all of this is whatโs on offer to you in Client Sessions (and over at SOHAD if you do Workshops, Retreats and other activities with us). Everything I offer you is supported by 50+ Generations of Spiritual Healing Knowledge and the bona fides are easy to check right here on Facebook: find the Halau of Kumu Lawrence @manaomolokai and Kumu Dawn is @traditionaloldstylehawaiianlomilomimassage. Come on in, let me help you - spiritually, mentally and physically. Aloha is an ever widening circle that reaches out across the world - come and receive your part of it. Aloha Julia x
WHATโS ON OFFER IS CONNECTION WITH DEEP SPIRITUALITY:
From her studio in Manly, Julia offers a whole person women's wellness philosophy that extends through her collection of specially tailored therapies:
Massage: Traditional Hawaiian Lomi Lomi Massage (often called Hawaiian Bodywork)
Hoโoponopono: this is the full traditional healing process that lasts a lifetime - for Individuals and Couples
Energy Healing: feeling clear, grounded, purposeful, centred, light, connected at every level
Of course you do - we all like to hear other peopleโs experiences: find them here. A hui hou and aloha. And remember, love one another unconditionally... x
