Emma Louise Roger Therapy & Coaching

Home
Australia
Byron Bay, NSW
Emma Louise Roger Therapy & Coaching

Yoga | Meditation | Ayurveda | Wellness | Life Balance
For Women, Pregnancy & Mothers. Counseling & Coaching Emma Louise Roger Therapy and Coaching

22/10/2025

In my twenties, I worked in a corporate job that I thought would be meaningful, but it didn’t bring me any real joy or purpose. In fact, I was miserable. So I chose to follow my intuition and find meaningful work that truly felt like me.

Now, I get to travel the world as a Psychotherapist and Life Coach, supporting others to find fulfilling work and their life Purpose.

I’ve created the Soul Purpose Breakthrough Program, an 8-week experience designed to help you rediscover your Inner Calling and Lifelong Dreams in a safe online space.

If you’re ready for clarity, direction, and fulfilment, this is your sign.
Make space for what truly matters
Align your work with your soul
Create a life that inspires you every day

✨ LEARN MORE HERE!
🌟 Join the FREE Soul Purpose Masterclass!
👉 https://discover.emmalouiseroger.com/soulpurpose-f970afba

21/10/2025

The most common question or dilemma that comes up in sessions with clients is simply this - ‘WHAT IS MY PURPOSE?’ How can I make my life more Meaningful?

Perhaps it is a theme at the moment as we all question being on planet earth at the moment. And perhaps there is a feeling in the air of …
“How can I contribute to making the world a better place”?
“What can I do to help others?”

Maybe you are feeling a sense of urgency to do something meaningful?

I believe it is a basic human instinct to be in service in some way, to support our tribe, our community.

If you are searching for your Purpose..

Join FREE SOUL PURPOSE BREAKTHROUGH MASTERCLASS
Enjoy 1 Week of Access

SOUL PURPOSE BREAKTHROUGH
8 Week Program

To find your purpose and meaning in life, in a safe online group space where you get to explore your Lifelong dreams and shift the fears or resistance to dreaming big and taking the steps required to get there.

Starts 4th November, 2025
🚀 Join FREE MASTERCLASS Here Now: https://discover.emmalouiseroger.com/soulpurpose-f970afba

17/10/2025

Here is a snapshot of my life over the last 6 weeks while I have been living in Marseille, in the south of France. I arrived here not knowing where I would live and after scouting out a few apartments landed at this place... of course it was an Absolute YES PLEASE! Having an incredible space to live in and a magnificent view to look out at every day has played such an important part in really enjoying my time here, feeling comfortable, and feeling like I can manifest whatever I choose. Feeling big-time gratitude for this wonderful experience and for life itself.

15/10/2025

I am very gratefully reposting this wonderful quote which one of my clients shared with me.These words hold so much wisdom, lived experience and yet also simplicity.

This post is really directing us to self love… radical self love. Sounds easy, but often goes against our instincts and conditioning to turn our focus and love towards ourself.

When we do this however, we learn what interests us, where our passions lie and connect with deep longs & desires that may ordinarily be pushed down or repressed.

And before you know it.. you will find yourself on a path or following a direction that is completely aligned with you, your values and your higher purpose.

22/09/2025

✨ JUST TAKE THE FIRST STEP ✨

I’ve just signed up for a French course at the Alliance Française in Marseille.

Languages have never come easily to me — I’m no natural linguist — but I’ve always felt I had unfinished business in France.

In the 1990s, I spent six months living in Paris.
I began learning French then, and just as I was starting to feel more confident and conversational… life called me back to Australia.

Ever since, I’ve held a quiet dream of returning and picking up where I left off.
Now, I’m finally doing it.
Trusting my instinct, I’m following the nudge to dive back into French.
It feels both exciting and vulnerable.

Some days I feel silly or self-conscious, but I can also sense my brain forming new pathways — and even reconnecting the old ones.
(Some days my brain literally hurts!)

Six weeks of study may only be a drop in the ocean, but it’s a beginning — and beginnings hold their own kind of magic. 🌊

Taking the first step is important.
Because taking inspired action will always lead us to where we are meant to go.. Even if we don’t fully understand or know how or why in the moment.

Is there something that you have dreamed about and just need to take the first step to get started?

Just Start.
And soon you will know if it feels right or if it leads to something even better….

12/09/2025

Thirty years ago, I followed my intuition and ended up in this little town in Italy, called Riomaggiore in Cinque Terre (the 5 towns). This turned out to be one of the most significant decisions in my life, as it was here that I met my husband and the father of my children. Despite no longer being together, we are still connected for life through our experiences & our daughters, and for this, I am deeply grateful. If I had chosen to go another direction on that day all those years ago… life would have been a very different story.

02/09/2025

STONE CIRCLES and more....

I have been completely obsessed with the history here in the UK - England, Ireland, and Scotland - during my travels over the last few weeks.

Yes, my ancestors do originate from these places, but regardless, I feel a very strong connection to the history of these lands.

So I have been in my element as I trapsed around the blustery Yorkshire moors & the Scottish Glens exploring sacred sites as well as countless castles, ancient abbies & churches, viking ruins and museums.

However, it is the Standing Stones and Stone Circles that have called me the most. I feel such a strong pull to them & always come away feeling alive & activated.
Amazingly, some of these sites have been estimated to originate back from 5000 years ago... maybe earlier.

Their true purpose is still a mystery — but many agree that they:

- Align astrologically with the sun and moon at solstices or equinoxes - like early calendars to mark agricultural and ritual times.

- Served as sacred gathering places for Ritual and Ceremony, such as seasonal festivals, funerals, and rites of passage.

- May have been places where communities came together to honour ancestors, deities, or natural cycles.

No matter what, the magic is certainly still living in these ancient stones and lands.

When I stand among them, I can sense our ancestors drawing energy from the sun, moon, and earth through the stones.

There’s a presence there — a wisdom that feels both mysterious and familiar — as if these ancient monuments still hold teachings about how to live in harmony with the rhythms of nature.

Every time I visit, I leave feeling not only nourished but somehow awakened, as though the stones have passed on a fragment of their timeless knowledge and power.

23/08/2025

Sharing some insights and learnings from the road... When our external world is so unstable, we can instead find our stability and foundation within.

17/08/2025

Farewell, Portugal 🧡. It has been an incredible month, filled with rich history, culture, music, food, and spending time with my daughters and beautiful friends who live here. I’m trusting I will be back sometime soon.

14/08/2025

Lifelong friendships transcend time and place and this is how it is with my dear friend Beata. It had been several years at least since we had seen each other in Australia and since then both our lives had taken different twists and turns.

Now all these years later our paths have crossed here in Portugal which is where Beáta Alföldi now lives. It felt like a serendipitous coming together as I magically happened to stay for a couple of weeks just minutes away from her home that she shares with her husband Martin.
When we met for lunch in Lisbon, it felt like no time had passed at all. Within minutes, we were laughing, crying, and picking up right where we left off.

We shared an unforgettable evening together at a moving Fado performance with Martin, and even had a bonus catch-up with my daughter Marley while she was visiting — a full-circle moment, as Beata has known her since she was little.

Every moment together felt precious, timeless, and deeply nourishing. I have so much admiration for you darling Beata — you are an extraordinary woman doing powerful, important work in the world.

Love You Bea and look forward to our next adventures together. 💗💗🧚🧚

22/07/2025

ARE YOU RESISTING CHANGE, BUT KNOW YOU ARE READY FOR SOMETHING NEW & DIFFERENT?

- A new way of doing things?
A new job or career?
A new way of relating?
A NEW LIFE?

Before any big breakthrough, there’s a moment of readiness—an inner shift where you say: 'Yes, I’m ready'.

Creating space in your home, your schedule, and your heart is more than just preparation—it's a sacred act of devotion to your future self.

This readiness is the foundation.
It’s what allows deep, lasting change to unfold with more ease, grace, and clarity.

When you’re ready… the transformation begins.

This is the 1st step in the 5 stages of TRANSFORMATION.

Here are the 5 stages of Transformation:
1. Get Ready for Change
2. Let yourself Dream Big
3. Breakthrough Barrers & Blocks
4. Discover your Purpose
5. Step into Empowered Action

💬 Want to learn more? Message Emma or tap the link below to book your FREE call today!
🔗 https://discover.emmalouiseroger.com/transformation

21/07/2025

Landed in Lisbon a week ago with India and met up with some of her Byron buddies - Ella, Lily, Hala. Some snapshots of the trip so far in Lisbon, Cascais, and Sintra..

Address

Byron Bay, NSW

Telephone

+61410576267

Website

https://emmalouiseroger.com/

Alerts

Be the first to know and let us send you an email when Emma Louise Roger Therapy & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Byron Bay?

Red Tent Yoga

The seed of Red Tent Yoga was fertilised while on a trip to New York City in 2009, where I was inspired by awesome yoga centres specialising in yoga for women, pregnancy, mothers & for kids. However, I remember vividly, the actual moment Red Tent Yoga was conceived very suddenly as our plane touched back down on Australian soil. It felt like I had experienced some form of Immaculate Conception with a bolt of lightening flashing idea after idea into my mind. I gestated her in the Winter months and after only 7 weeks, Red Tent Yoga was birthed in September 2009. I realised soon after beginning the business, that Red Tent Yoga was in fact my third child!

Over the last 11 years, Red Tent Yoga has been on quite a journey. She has existed in two different beautiful yoga studio locations in Byron Bay and as of recently the studio has closed and so for the time being, she is floating out into the virtual world. She is approaching teen-hood, and is ready to re-create herself, expand out into the world as a new & different version of herself. I am still here gently guiding, supporting and sharing her journey, although I do believe that Red Tent Yoga has her own spirit and purpose in the world. And from this place I honour her. As the custodian of Red Tent Yoga, I am branching out with new skills and therapies to support women online and in person. These services include:

Prenatal and Postnatal Yoga

Shakti Yoga for Women and Shaking Yoga