Oh Healthy Baby

Oh Healthy Baby Here we help you naturally conceive, grow and raise healthy babies with confidence and ease.

Oh healthy baby clinic is closed from the 19th of December for 4 weeks.We wish you a merry Xmas and holiday break ❤️We w...
18/12/2025

Oh healthy baby clinic is closed from the 19th of December for 4 weeks.

We wish you a merry Xmas and holiday break ❤️

We won’t be checking emails until after the break as we will be with our families and resetting our nervous system.

I’ll still be popping in here for some fun shares.

Pending protocols will be sent out by this evening 🥰

Big love 🌸 and even more love to those who are grieving during time ❤️

The holiday season can be especially hard for allergy mums. It isn’t just about missing out on certain food — it’s the p...
26/11/2025

The holiday season can be especially hard for allergy mums. It isn’t just about missing out on certain food — it’s the planning, the over explaining and feeling like boundaries are constantly being pushed. It’s the quiet grief wishing it was “normal” for you and your child.

Behind every RSVP is a mental checklist:
Is it safe?
Will I need to bring all our own food?
Will I have to explain our child’s needs again — and will they be respected?
What if they react?

Because while you’re enjoying your Christmas feast an allergy parent is carrying a huge mental and emotional load that is mostly invisible.

So if you’re hosting this year — here are a few things you could ask your allergy friend or family member.

Here are a few simple things that really help allergy families:

“What can I do to help your child feel safe and included?”
“Would it be easier if I labelled the dishes or placed them out of reach?”
“Are there any allergens I should avoid using?”
“Want to bring a plate you know is safe?”
“Would you like me to set aside a portion before the rest is served?”
“Should we skip the shared platters this year?”
“Can I let the other guests know not to bring certain things?”
“Is there a backup treat I can keep on hand for your little one?”

Is there anything you would add? Comment below.

None of this is about being perfect. It about keeping conversations open and knowing that allergy families don’t want to “difficult or picky” they are just keeping their family safe.

Let’s make space for allergy families so they don’t feel like an afterthought at the table.

This is what inclusion looks like and THIS is what the holiday season is truly about. And it matters more than you know.

Tag a fellow allergy parent who deserves some backup this Christmas — or share this as a guide for your loved ones.

15/11/2025

You feel like you’ve tried everything already to improve your child’s food allergy.

- you’ve supplemented with vitamin D

- you’ve started them on a probiotic

- you’ve given them the “gut-healing” foods

- you’ve done the skin prick test and started them on the ladder

But nothing seems to be improving.

The reactions are just as bad. Their skin is still showing up with hives and their sleep is still disrupted.

You’re stuck in survival mode and wondering if things will ever change.

Asking yourself “when will they finally grow out of their allergy?”

You aren’t doing anything wrong.

What’s missing is a holistic view on the entire health of the gut, immune system and nutrition.

We need to understand every factor involved in your child’s food allergies. Not just generalised advice.

If you resonated with this post please know you aren’t alone and your child’s allergies aren’t your fault.

Follow for more information on the root cause of allergies and how you can start reversing them holistically.

15/11/2025

If you’ve ever been told you just have to wait for your child to “grow out of it”…

But deep down, you know there’s another way—
You’re in the right place.

I see you.

The mum who’s reading every label. Trialling one food at a time. Watching, waiting, second-guessing every rash, every reaction.

Doing everything right… and still not getting the answers.

You’re not alone—and you’re not imagining it.

There is a root cause behind your baby’s reactions. And there is a better way to support their immune and gut health—gently, holistically, and with confidence.

You belong here. This space is for you.

And I’m here to walk this path with you.

💬 DM me if you’re ready to stop guessing and start uncovering what’s really going on. Let’s get to the root—together.

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Laila Helena | Grow Naturopath

Hi, I’m Laila. I am currently in my last year of study. Soon to be a qualified Naturopath, Herbalist and Nutritionist. Although, my story and love for herbal medicine goes way back. My mission is to help people reach their optimal health while also caring for the planet. Reconnecting people back to nature and to their innate ability to heal. I have had a lifetime of sustainability and I am looking forward to sharing what I have learnt along the way.

LaHe Organic Products

Natural & Organic

Our promise to you is 100% organic products formulated for your health, beauty & pleasure. We believe that anything you place on or in your body should be truly free of harsh chemicals and safe to nature. We choose organic first, as nature intended.