Amie San - Holistic Counselling

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Byron Bay, NSW
Amie San - Holistic Counselling

I'm a certified counsellor who offers tailored counselling and hypnotherapy.

08/09/2025

Have you ever considered that changing your perspective can bring you a great solution? Counseling will help you to do this in a very elegant and easy way.

21/08/2025

Every problem contains a solution. There is no exception.

13/08/2025

Like nature, the soul also needs sunshine and rain to grow. Once you begin embracing your 'rainy' days, everything will change.

05/08/2025

Move it or lose it
Did you know that regular physical activities are an important part of good stress management? When we are under stress, the body builds up adrenaline, and the best and easiest way to lower it is to move our bodies.

04/08/2025

Hypnotherapy can help with sleeping problems. You can also do it on your own. If you can't sleep, just repeat these words in your mind until you fall asleep.
I'm tired, I sleep well, all is good, I am safe and well.

31/07/2025

A simple and effective breathing technique to calm you down
Breathe in, counting to 7.
Hold your breath, counting to 7.
Breathe out, counting to 7.
Do this for 7 minutes.

30/07/2025

There is a solution for everything; sometimes it just takes some time and effort to find it.

27/07/2025

No matter where you are in your life's journey, you can always get back in the driver's seat. Sometimes all that's needed is a little help and someone 'holding' your hand.

25/07/2025

Did you know that Hypnotherapy can help you overcome your fear of flying?

23/07/2025

Why should I choose Holistic Counselling?

The goal of holistic counselling is to empower you to discover your own inner wisdom and strength and find a healing capacity within yourself. During the whole journey, you are in the driver seat. In addition, holistic counselling supports you to find significant personal growth and self-discovery. You will change in a positive way and grow beyond your issues, so they will never bother you again.

21/07/2025

DID YOU KNOW ...
that holistic counselling offers a range of benefits by addressing the interconnectedness of mind, body, and spirit. It can improve mental and physical health, enhance self-awareness, promote emotional well-being, and foster sustainable lifestyle changes. By focusing on the root causes of issues and integrating various therapeutic techniques, holistic counselling aims to empower individuals to achieve a greater sense of balance and overall well-being.

16/07/2025

It's all a question of perception.

Address

Byron Bay, NSW
2481

Website

https://as-holisticcounselling.com/

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