06/10/2025
Cheers to fabulous sunshine holidays - and now, here comes term 4!
10 weeks left of yoga in Kotahi studio for 2025 🌻
These 10 weeks of classes will be inspired by the Yamas & Niyamas - yoga’s guide to living with balance, kindness and ease 🥰
Each week brings a new focus - from truth and gratitude to surrender and flow 🙏🏽
🧘♀️ move gently 🧘♀️ breathe deeply 🧘♀️
Join me on the mat Tuesday Hatha 9am or 6pm - Thursday Yin 6am, 9am or 6pm