26/02/2026
R-TEP spam incoming...!
More than ever, our nervous systems are being asked to process sudden, overwhelming events.
R-TEP (Recent Traumatic Episode Protocol) is a structured, evidence-informed EMDR approach designed specifically for recent trauma. It works with the event and its ripple effects- from the original moment through to now.
This is not long-term trauma therapy.
It is super focused, contained, and event-specific.
As part of my commitment as a therapist to trauma-informed, culturally responsive and person-focused care, I continue to deepen my training in approaches that are both clinically rigorous and relationally grounded.
If you’ve experienced something recent that still feels activated, you don’t have to wait for it to 'just pass.'