07/11/2024
THE BARRIERS THAT YOUNG PEOPLE FACE TOWARDS SEEKING HELP — 🩷
As an empowerment mentor for young girls, I want to highlight the incredible importance of having a trusted mentor in times of need.
Research reveals that while young people often turn to friends and family for support, many still face barriers when it comes to seeking help, especially if they are dealing with psychological distress.
Over half of young people with psychological distress report feeling scared or anxious about asking for help, and many struggle with embarrassment or uncertainty about the kind of help they need.
This is where mentorship can make a huge difference. A mentor provides a safe, non-judgmental space for girls to open up, guiding them through challenges and helping them recognize that they don’t have to face them alone.
Mentors are not just figures of support—they are allies who empower girls to navigate their emotions, grow in confidence, and understand their own strengths.
With mentorship, young girls can build the resilience to face life’s challenges head-on, knowing they have someone in their corner who genuinely cares about their growth and well-being.
As we work to create stronger, more resilient girls, let’s remember that support doesn’t have to be difficult to seek. Sometimes, all it takes is the presence of someone who listens, encourages, and believes in their potential.
🩷🔥🖤
KEEP DANCING TO LIFE —
With love and gratitude,
Elle X
*Research from Mission Australia, Youth Survey.
