headspace Caloundra

headspace Caloundra headspace Caloundra provides a range of free, confidential services, and support to assist young people aged 12-25 with their health and wellbeing.

This page isn’t for counselling or emergencies—call Lifeline on 13 11 14 for immediate help. Wunya Ngulum, welcome everyone! headspace Caloundra is located on Kabi Kabi land on the Sunshine Coast. We provide a range of free, confidential services, programs, and support to assist young people aged 12-25 with their health and wellbeing. We offer services that are accepting and inclusive of all people. Ready to reach out? It’s easy to refer yourself or someone you care about. To learn more about our services, group sessions, and activities —or to make an appointment—just give us a call on (07) 5222 4009, send an email to reception@headspacecaloundra.org.au, or drop by. We're at 3a/67 Bowman Road, Caloundra. Friends, family members, health workers, or community services can also make an appointment on your behalf. You don’t need a mental health care plan or GP referral to access our services, but let us know if you have one. Who operates the centre? All headspace services are funded by the Australian Government Department of Health and Aged Care. Administration of funding is carried out by the local Primary Health Network, in this case, Country to Coast, QLD. Lives Lived Well is the lead agency for headspace Caloundra.


*** INFORMATION ABOUT THIS FACEBOOK PAGE ***

The headspace Caloundra page is a space to learn about our services and engage in discussions about mental health and youth issues. Please note that this page is not intended for counselling or emergency assistance. We are unable to provide crisis support, respond to appointment inquiries, or offer specific counselling services through Facebook. For any queries about appointments, please contact our team directly by phone or email. Our social media channels, including this page, are not monitored daily and may not be checked on weekends or public holidays. If you need immediate support, please reach out to Lifeline at 13 11 14 or Kids Helpline at 1800 551 800. Remember, this page is for informational purposes only and cannot offer support or emergency assistance. When engaging with this page, please be respectful of all points of view, and refrain from personal attacks on other users. headspace Caloundra will remove any posts that:
• are likely to be offensive to other readers
• discusses methods of suicide or self-harm
• discussed drug usage in an unbalanced way, e.g. omit the negative effects
• contains unhelpful advice, such as blaming a person for their depression
• are dogmatic, such as setting out courses of action as “the only way”
• are racist, sexist or discriminatory
• are obscene, or use graphic sexual language
• are defamatory, or overly critical of services or organisations which provide help to others
• for any other reason is likely to cause harm/distress to other young people reading the story
• are posted for commercial purposes
• promote inaccurate, inappropriate or harmful health advice. headspace Caloundra encourages community members to share information about events, support groups or other mental health organisations but requests information is only posted once to maintain a flow of discussion and ensure that no one event is given undue prominence. Multiple posts promoting a service, group or product will be removed. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
• you are being seriously hurt by someone else
• you are thinking of seriously harming yourself
• someone else is being, is likely to be, seriously hurt by you or another person. headspace Caloundra can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

From the 1st of September, headspace Caloundra is changing its opening times to offer more after school appointments.We ...
31/08/2025

From the 1st of September, headspace Caloundra is changing its opening times to offer more after school appointments.

We offer many free and confidential services for young people aged 12-25, including:⁠
💚Mental health services - that can help if you're just not feeling yourself.⁠
💬Alcohol & other drug services who can assist with any alcohol or other drug issues.⁠
📚Work & study services, who can assist with finding, keeping or assisting with work and study opportunities.⁠
😊Group programs.

🔗Visit our website or call us on 5222 4009 for more info.

On 29 August ‘Wear It Purple Day’ unites LGBTQIA+ youth and allies to shine a glorious light on the thousands of schools...
29/08/2025

On 29 August ‘Wear It Purple Day’ unites LGBTQIA+ youth and allies to shine a glorious light on the thousands of schools, community organisations, universities, and workplaces that are coming together to create a more inclusive future for all Australians.

We celebrated a morning tea with , and to show our support for LGBTQIA+ young people💜

Mood🧠= changeable.Unhinged ways to change your mood  #1 - Dance, hard.If you or someone you know needs support, headspac...
28/08/2025

Mood🧠= changeable.

Unhinged ways to change your mood #1 - Dance, hard.

If you or someone you know needs support, headspace Caloundra is here for you. Reach out through the link in our bio 🔗 or give us a call on 5222 4009📱

Talking all things headspace Work & Study 📚Carole and PK representing headspace Caloundra at the Baringa State Secondary...
21/08/2025

Talking all things headspace Work & Study 📚

Carole and PK representing headspace Caloundra at the Baringa State Secondary College Careers Day last week.

For  , we are sharing some First Nations books that are meaningful to our team.⁠⁠Here is a little insight into Our Voice...
20/08/2025

For , we are sharing some First Nations books that are meaningful to our team.⁠

Here is a little insight into Our Voices from the Heart and The Dream.

For  , we are sharing some First Nations books that are meaningful to our team.Here is a little insight into Dear Son an...
19/08/2025

For , we are sharing some First Nations books that are meaningful to our team.

Here is a little insight into Dear Son and Living on Stolen Land.

ACTive Minds is on this Wednesday!Session 5: What Matters Most - Figure out what's important to you and let it guide you...
18/08/2025

ACTive Minds is on this Wednesday!

Session 5: What Matters Most - Figure out what's important to you and let it guide you.

ACTive Minds is a group for young people to:
💚 understand and manage difficult emotions
🧰 improve coping skills
💪 become more confident and comfortable in social situations

🔗 visit https://headspace.org.au/headspace-centres/caloundra/groups/ to register or call us on 5222 4009 📞

Got an appointment coming up at headspace Caloundra? Don't forget to let us know you are able to attend by simply respon...
14/08/2025

Got an appointment coming up at headspace Caloundra? Don't forget to let us know you are able to attend by simply responding YES to your SMS appointment reminder 📲

If you can't attend, let us know! Give us a call on 5222 4009 📞 or head to our website to contact us. We can reschedule your appointment and offer that space to another young person.

What to expect when you visit headspace Caloundra.Your story matters. When you have your appointment, the clinician will...
12/08/2025

What to expect when you visit headspace Caloundra.

Your story matters. When you have your appointment, the clinician will ask you what led you to coming in today. This question allows you to be in control of where you would like the conversation to focus on.

Here are a few other questions you might be asked when you have your appointment.

This week is Bullying No Way: National week of action (11 to 15 August 2025). At headspace Caloundra we believe that whe...
10/08/2025

This week is Bullying No Way: National week of action (11 to 15 August 2025).

At headspace Caloundra we believe that when we , bullying has no place.

What could you do to be bold, be kind, and speak up to help support someone you know?

Finding out your young person is experiencing or is involved in bullying can feel daunting,  and often brings a range of...
05/08/2025

Finding out your young person is experiencing or is involved in bullying can feel daunting, and often brings a range of emotions and concerns. Bullying is something that many young people will have experience with, and it can be hard to know how to help. There are things you can do to support your young person (and yourself).

Families and Adults Supporting Young People can join our peer led chat to talk about your own and other's experiences with bullying and discuss tips and resources with other adults supporting a young person through bullying.

Chat date: Wednesday 6 August 2025 - 6.30PM - 9.45PM

ACTive Minds is on this Wednesday!Session 4: Find Your True Self - Discover who you really are beyond your thoughts and ...
05/08/2025

ACTive Minds is on this Wednesday!

Session 4: Find Your True Self - Discover who you really are beyond your thoughts and feelings.

ACTive Minds is a group for young people to:
💚 understand and manage difficult emotions
🧰 improve coping skills
💪 become more confident and comfortable in social situations

🔗 visit https://headspace.org.au/headspace-centres/caloundra/groups/ to register or call us on 5222 4009 📞

Address

3a/67 Bowman Road
Caloundra, QLD
4551

Opening Hours

Monday 8am - 4:30pm
Tuesday 7:30am - 5pm
Wednesday 8:30am - 4:30pm
Thursday 8am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+61752224009

Alerts

Be the first to know and let us send you an email when headspace Caloundra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram