headspace Caloundra

headspace Caloundra headspace Caloundra provides a range of free, confidential services, and support to assist young people aged 12-25 with their health and wellbeing.

This page isn’t for counselling or emergencies—call Lifeline on 13 11 14 for immediate help. Wunya Ngulum, welcome everyone! headspace Caloundra is located on Kabi Kabi land on the Sunshine Coast. We provide a range of free, confidential services, programs, and support to assist young people aged 12-25 with their health and wellbeing. We offer services that are accepting and inclusive of all people. Ready to reach out? It’s easy to refer yourself or someone you care about. To learn more about our services, group sessions, and activities —or to make an appointment—just give us a call on (07) 5222 4009, send an email to reception@headspacecaloundra.org.au, or drop by. We're at 3a/67 Bowman Road, Caloundra. Friends, family members, health workers, or community services can also make an appointment on your behalf. You don’t need a mental health care plan or GP referral to access our services, but let us know if you have one. Who operates the centre? All headspace services are funded by the Australian Government Department of Health and Aged Care. Administration of funding is carried out by the local Primary Health Network, in this case, Country to Coast, QLD. Lives Lived Well is the lead agency for headspace Caloundra.


*** INFORMATION ABOUT THIS FACEBOOK PAGE ***

The headspace Caloundra page is a space to learn about our services and engage in discussions about mental health and youth issues. Please note that this page is not intended for counselling or emergency assistance. We are unable to provide crisis support, respond to appointment inquiries, or offer specific counselling services through Facebook. For any queries about appointments, please contact our team directly by phone or email. Our social media channels, including this page, are not monitored daily and may not be checked on weekends or public holidays. If you need immediate support, please reach out to Lifeline at 13 11 14 or Kids Helpline at 1800 551 800. Remember, this page is for informational purposes only and cannot offer support or emergency assistance. When engaging with this page, please be respectful of all points of view, and refrain from personal attacks on other users. headspace Caloundra will remove any posts that:
• are likely to be offensive to other readers
• discusses methods of suicide or self-harm
• discussed drug usage in an unbalanced way, e.g. omit the negative effects
• contains unhelpful advice, such as blaming a person for their depression
• are dogmatic, such as setting out courses of action as “the only way”
• are racist, sexist or discriminatory
• are obscene, or use graphic sexual language
• are defamatory, or overly critical of services or organisations which provide help to others
• for any other reason is likely to cause harm/distress to other young people reading the story
• are posted for commercial purposes
• promote inaccurate, inappropriate or harmful health advice. headspace Caloundra encourages community members to share information about events, support groups or other mental health organisations but requests information is only posted once to maintain a flow of discussion and ensure that no one event is given undue prominence. Multiple posts promoting a service, group or product will be removed. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
• you are being seriously hurt by someone else
• you are thinking of seriously harming yourself
• someone else is being, is likely to be, seriously hurt by you or another person. headspace Caloundra can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

Feeling stressed or burnt out from study? headspace Caloundra is running a free drop-in Self-Care Workshop over 6 weeks ...
13/02/2026

Feeling stressed or burnt out from study?

headspace Caloundra is running a free drop-in Self-Care Workshop over 6 weeks for young people aged 18-25. Learn practical tools to manage stress, build confidence, and look after your wellbeing in a relaxed, supportive group💚

📅 Thursdays
🕒 3:30–4:30pm
📍 headspace Caloundra

Register through our headspace.org.au/caloundra or call us on 5222 4009

How are you feeling - excited, nervous, maybe a mix of both? Whatever you're feeling, you're not alone. It’s totally nor...
12/02/2026

How are you feeling - excited, nervous, maybe a mix of both? Whatever you're feeling, you're not alone. It’s totally normal to have a range of emotions, but with these top tips, you’ll feel more confident and prepared for your upcoming interview 💪

Introducing The Vibe Tribe. headspace Caloundra's new social group starting on Monday!A free, fun, inclusive social grou...
06/02/2026

Introducing The Vibe Tribe. headspace Caloundra's new social group starting on Monday!

A free, fun, inclusive social group for LGBTQIA+ young people, those questioning, and allies (ages 12–16). Come hang out, create, connect and be YOU.
✨🌈

🔗 Sign up via our website! or call us on 5222 4009📞

We are open later to offer more after school and work appointments.headspace Caloundra provides many free and confidenti...
03/02/2026

We are open later to offer more after school and work appointments.

headspace Caloundra provides many free and confidential services for young people aged 12-25, including:
💚Mental health services - that can help if you're just not feeling yourself.
💬Alcohol & other drug services who can assist with alcohol or other drug issues.
📚Work & study services, who can assist with finding, keeping or assisting with work and study opportunities.
☺️Group programs.

Visit the our website or call us on 5222 4009 for more info.

How you can use values to making choices that matter!If you or someone you know needs support, headspace Caloundra is he...
29/01/2026

How you can use values to making choices that matter!

If you or someone you know needs support, headspace Caloundra is here for you. Reach out through headspace.org.au/caloundra or give us a call on 5222 4009📲

Starting school can feel overwhelming, but remember - you've got this! 🌱Take it one step at a time:✅Breathe✅Stay organis...
27/01/2026

Starting school can feel overwhelming, but remember - you've got this! 🌱

Take it one step at a time:
✅Breathe
✅Stay organised
✅Make time for YOU

Your mental health matters 💚

We know the time around Survival Day can be challenging for many Aboriginal and Torres Strait Islander young people.If y...
22/01/2026

We know the time around Survival Day can be challenging for many Aboriginal and Torres Strait Islander young people.

If you're having a tough time, remember to focus on yourself and take steps to support your social and emotional wellbeing. This could be by connecting with mob, practising your culture, or taking some time away from social media.

headspace Caloundra is here for you. Reach out through the link in our bio🔗 or give us a call on 5222 4009📲

Our centre will be closed on Monday 26th January.

Here are a few of our frequently asked questions about confidentiality and privacy when accessing headspace. At headspac...
20/01/2026

Here are a few of our frequently asked questions about confidentiality and privacy when accessing headspace.

At headspace Caloundra, we want to work together with you to ensure that you receive all the support you need to reach your goals 💚

If you have any questions about accessing support:
📞 call us on 5222 4009
💻 email reception@headspacecaloundra.org.au
📍 visit us at 67 Bowman Rd Caloundra

Did you know? Only one in two young people feel confident when it comes to succeeding in their career goals.headspace Wo...
14/01/2026

Did you know? Only one in two young people feel confident when it comes to succeeding in their career goals.

headspace Work & Study Online Support has helped thousands of young people across Australia like you, with everything from working on resumes, looking for the right course, or managing mental health alongside your work or study.

For more info:
💻 visit headspace.org.au/work-and-study
📞 call 1800 810 794

Are you ready to create change?Our YAC is for young people aged 15-25 who want to:🧰build skills💡share ideas🤝meet other p...
12/01/2026

Are you ready to create change?

Our YAC is for young people aged 15-25 who want to:
🧰build skills
💡share ideas
🤝meet other people
🎨plan events
💚lead or join fun projects

Applications are NOW OPEN.

Check out headspace.org.au/caloundra for how to apply 💻

Introducing Social Space and The Vibe Tribe! ⁠⁠Social Space 🫶⁠A fun and friendly social group where you can hang out, ma...
06/01/2026

Introducing Social Space and The Vibe Tribe! ⁠

Social Space 🫶⁠
A fun and friendly social group where you can hang out, make new friends, and get creative. We have Christmas crafts, board games, colouring and more! (ages 12-15, and 16-25)


The Vibe Tribe 🏳️‍🌈 ⁠
A free, fun, inclusive social group for LGBTQIA+ young people, those questioning, and allies (ages 12–16).⁠
Come hang out, create, connect and be YOU.⁠
✨🌈⁠


🔗 Sign up via headspace.org.au/caloundra

Once you've registered someone from headspace Caloundra will give you a call before the group to ask some pre-session questions to ensure you are set up for success!

Address

3a/67 Bowman Road
Caloundra, QLD
4551

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6pm
Friday 8am - 4pm

Telephone

+61752224009

Website

https://headspace.org.au/assets/headspace-Social-Media-Terms-of-Use2.pdf, https://hea

Alerts

Be the first to know and let us send you an email when headspace Caloundra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram