01/03/2026
✨ MEMBERSHIPS & PRICING ✨
At Body Mind Flow, you are not paying for a workout.
You are investing in your wellbeing.
You are investing in:
• A regulated nervous system
• Strength that feels empowering, not punishing
• Movement that supports your life, not drains it
• A community that knows your name
• A space where you can exhale
We offer flexible options to meet you where you are:
Bronze & Silver Memberships
Structured consistency with space to live your life.
Online Add On for Bronze memberships
Flow anytime, anywhere for just $5 per week for members.
Casual Classes
Come when it suits you. No pressure.
2 Week Unlimited Intro
Your invitation to experience the magic before committing.
This is not about locking you into something.
It is about creating a rhythm that supports you long term.
One space.
One membership.
Three modalities.
Meditation. Mobility. Strength.
Because feeling calm, strong and connected should not feel complicated.
Do what you love and love what you do ❤️
