Body Mind Flow Studio

Body Mind Flow Studio BODY MIND FLOW STUDIO
45min Wellness Classes
🧘🏼‍♀️Meditation 🧘🏼‍♀️Yoga 🏋️‍♀️ Functional Fitness

11/01/2026

We’re so excited to welcome you back to a full and flowing timetable with 31 classes each week, all designed to support your body, calm your mind, and nourish your soul.

You’ll find
🤍 Mat Pilates to build strength and stability
🤍 Yoga to stretch, soften, and restore
🤍 Our signature Flow where movement, mindfulness, and breath come together

This is your gentle reminder that taking care of you matters.
Not just your body but your mind and your energy too.

✨ Why not bring a friend and try one of our classes together? ✨
Because movement is better when it’s shared.

Let’s step into this new year grounded, supported, and flowing forward
Body mind and soul 🤍

We are so excited to welcome the beautiful Jess into our BMF teaching family in 2026. Many of you may already know her r...
07/01/2026

We are so excited to welcome the beautiful Jess into our BMF teaching family in 2026. Many of you may already know her radiant smile and grounding presence from around the community, and we cannot wait for you to experience her wisdom on the mat.

Jess is a certified yoga teacher, retreat facilitator and rest advocate, bringing over a decade of experience to every practice she guides.

With her signature approach, Practical Nourishment, Jess shares simple, deeply grounding rituals that help us slow down and soften into ourselves. Through mindful movement, breath work and nature inspired practices, she supports us in reconnecting with what truly sustains us.

✨ Jess begins teaching tomorrow night
Yoga Flow at 5:30 pm
Yin at 6:30 pm

Her classes feel calm, steady and deeply nourishing. They are the kind of practices that meet you exactly where you are and guide you back to centre.

Please join us in welcoming Jess with open hearts. We are so grateful to have her glowing energy, her gentle strength and her grounded wisdom in the Body Mind Flow space.

We cannot wait for you to experience her magic. 🌿💛

Address

57 Argyle Street
Camden, NSW
2571

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6pm
Saturday 7am - 9:30am

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