Aum Unlimited Yoga

Aum Unlimited Yoga Yoga is about connection. It's connecting mind body and spirit, it's connecting to our own truth and to each other. Connect with us here in the spirit of Yoga.

It's connection with the essence of life itself. The possibilities are unlimited. Yoga is an ancient science of self discovery. Through focusing our awareness on body and breath we become more present to our moment to moment experience. The whole of existence is interconnected, everything in the universe is made up of energy vibrating at different frequencies. I n our yoga practise we learn to tune in to this deeper connection with all that is, experiencing a deep sense of inner peace. When we feel connected to life we can relax we don't need to struggle against anything. When we learn to relax and let go out energy is free for living and enjoying life. Our body is our vehicle to live in this word, by gently exploring it's limits we learn to live and move with more ease and efficiency.

Go on I dare you 🤍🌟✌🏼
13/04/2026

Go on I dare you 🤍🌟✌🏼

The permission that no one other than you can grant.

Term 2 Feel, Breathe, Heal 2 public classes, 2 beautiful locations, 2 day left to get your early booking discount. Links...
06/04/2026

Term 2 Feel, Breathe, Heal

2 public classes, 2 beautiful locations, 2 day left to get your early booking discount.

Links in story or ob the schedule page if my website.
Its time to step up and step into what you really want.
☺️✌🏼🌟🕉️

Term 2 is now open. Early bird prices available all Easter Weekend. Come carve out a window in your week for peace. Take...
02/04/2026

Term 2 is now open. Early bird prices available all Easter Weekend. Come carve out a window in your week for peace. Take some time for feeling, breathing and healing together.

Booking links available in Bio or in the schedule page of my website. 🤍✌🏼☺️

Keep moving your lymph 🤍🌟✌🏼
19/03/2026

Keep moving your lymph 🤍🌟✌🏼

Scientists figured out how to *double* brain waste clearance just by massaging the skin.

The discovery may be the future of Alzheimer's prevention.

Scientists have discovered a non-invasive way to enhance the brain’s natural waste-clearing system, which could open new doors for treating neurological diseases like Alzheimer’s.

Researchers at the Institute for Basic Science (IBS) demonstrated in mice that gently stimulating lymphatic vessels beneath the skin of the face and neck significantly boosts cerebrospinal fluid (CSF) flow—a critical mechanism for flushing out harmful substances from the brain. Using a specially designed mechanical stimulator, the team was able to double CSF outflow and restore drainage levels in aged mice, without drugs or surgery.

This breakthrough offers a potential new approach for safely improving brain health in aging populations.

The researchers also identified previously unknown drainage routes from the brain to superficial lymph nodes through facial lymphatics—routes that remain functional even in older animals. These findings complete the anatomical map of CSF outflow and suggest the feasibility of wearable or clinical devices to enhance brain waste clearance. While more research is needed to determine its long-term effects and application in human patients, the team is optimistic that this gentle mechanical approach could be developed into a therapeutic tool to prevent or slow neurodegenerative disease progression.

paper
Nature. Increased CSF drainage by non-invasive manipulation of cervical lymphatics, June 4, 2025

Wednesday crew. Heres the link to one of my fav yoga nidras on the insight timer app i was talking about. So good and yo...
19/03/2026

Wednesday crew. Heres the link to one of my fav yoga nidras on the insight timer app i was talking about. So good and you can listen with the free version. 🌟☺️✌🏼

By Tanis

24/02/2026

Truth 🤍🙏☺️

This is the link tjat was talked about on sat morning. Thanks for shraring Ali 🌟🙏☺️https://chelseyjean.com.au/products/d...
22/02/2026

This is the link tjat was talked about on sat morning. Thanks for shraring Ali 🌟🙏☺️

https://chelseyjean.com.au/products/dual-action-lymphatic-glovesd a

Designed to detox, energize, and awaken your lymphatic system. Perfect for daily use, these gloves stimulate circulation, reduce fluid retention and leave your skin feeling smoother and healthier. Take control of your wellness—one gentle massage at a time!

Address

Camden, NSW
2570

Opening Hours

Tuesday 5:15pm - 7pm
7:30pm - 9pm
Wednesday 5:15pm - 7pm
7:30pm - 9pm
Saturday 8:30am - 10am

Telephone

+61409494977

Website

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Our Story

My Name is Shanti Meera and I share Yoga in the Camden/Macarthur District. I teach Multi Level public classes at the Mount Annan Botanic Gardens and private classes. This is not the Yoga of ‘perfection’, it is about embracing the wonder that you already are. Yoga is an ancient science of self discovery. Through focusing our awareness on body and breath we become more present to our moment to moment experience. The whole of existence is interconnected, everything in the universe is made up of energy vibrating at different frequencies. I n our yoga practise we learn to tune in to this deeper connection with all that is, experiencing a deep sense of inner peace. When we feel connected to life we can relax we don't need to struggle against anything. When we learn to relax and let go out energy is free for living and enjoying life. Our body is our vehicle to live in this word, by gently exploring it's limits we learn to live and move with more ease and efficiency.