14/04/2026
🧘🏼 Meditation Classes are BACK this term!
Just like your body needs regular movement, your mind needs regular stillness.
A consistent meditation practice helps calm the nervous system, improve focus, and bring you back into balance, especially when life feels full.
It’s not about clearing your thoughts, it’s about learning to sit with them without getting swept away.
Regular meditation is one of the simplest ways to support your body, even between massage treatments!
It helps calm your nervous system, ease tension and enhance your body’s natural recovery.
Make meditation a non-negotiable part of your self-care routine.
This block is for you if you're looking for a regular meditation practice in a safe, nurturing and comfortable space!
📍Soul Replenish Therapy, Shop 1, 71 John Street, The Oaks
⏰ 1 hour session
💙 Cost $150 (paid prior to first night) or $160 if paid on the day of the first session | Casual, $25 per session
🗓️ Starting Tuesday 28th April 2026 - Running for 8 weeks.
🎟️ Limited spots, book via our website
https://www.soulreplenishtherapy.com.au/meditation
Or send us a DM to reserve your spot.
Because you give so much, and you deserve to receive too.