Fitness Corner

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Fitness Corner

Small studio gym specialting in pre and post natal training, Fitness corner is 100% child friendly

03/04/2025

🎉 Exciting Announcement from The Fitness Corner!

Your fitness journey just got more accessible! We're thrilled to introduce online coaching, tailored to fit your lifestyle, wherever you are. 💪

🌟What's included?
- Personalized workout plans 🏋️‍♂️
- Expert guidance from our experienced trainers 👩‍🏫
- Flexibility to train on your schedule 📅
- Supportive and engaging virtual check-ins 🖥️

Whether you're starting fresh or leveling up, we've got your back! Ready to crush your goals from the comfort of your own space? DM us to get started! 🚀

09/02/2025

Transform Your Fitness Journey in 2025 with The Fitness Corner!

Private Sessions ➡️ Enjoy personalized attention in small group settings.

Affordable Rates ➡️ Achieve your fitness goals without breaking the bank.

Flexible Schedule ➡️ Choose from 6 classes a week that fit into your busy life.

Expert Guidance ➡️ Get professional support and motivation from a certified trainer.

💪 Message me now to book your spot and start your fitness journey today!

07/02/2025

New Year, New You!

Now that the kids are back at school, it’s the perfect time to hit reset.

Fitness Corner is now offering group PT sessions! You, plus three others, will work towards your goals in a quiet, personal, and judgment-free environment.

Our sessions focus on the fundamentals of fitness:

Building strength

Increasing your heart rate to the fat-burning zone

Losing weight

Learning correct technique

We’re taking on new clients now! Message me to book your spot! 😊

19/01/2025

Welcome to 2025 at the Fitness Corner, your private PT studio located in Cameron Park!

Family-Friendly Environment: We pride ourselves on offering a safe and inclusive space for all ages.

Personal Training: Customized training sessions tailored to everyone's fitness level and goals.

Small Group Training: Combine personal training sessions with small group sessions.

Kids' Space: As a mum, I know how little time we have for ourselves. That's why you can bring your children to all my sessions.

Affordable Sessions: I strive to keep prices low so there's one less thing for you to worry about on payday!

17/12/2024

Saturday bootcamp coming soon!
Cameron park
Casual $10 class
Kids of all ages welcome
45 minutes of burn 🔥🔥🔥🔥
Post a 🧡 if this interests you

11/12/2024

😋🎅🤶🎄Share your photos below of your favourite Christmas creations 😋🎅🤶🎄

04/12/2024

Fitness Corner summer vibes:

☀️ Tip #1: Embrace the Sunshine
Take advantage of the longer days by moving outdoors for an extra session! Beach runs, park yoga, or morning walks can boost your mood and give you that vitamin D glow.

💪 Tip #2: Small Steps, Big Results
Set realistic summer fitness goals. Whether it’s an extra 10 minutes of movement or trying a new activity, each effort adds up. Celebrate progress, not perfection!

🌴 Tip #3: Fuel Your Summer Body
Hydration is key! Stay refreshed with water-rich foods like watermelon, cucumber, and citrus fruits. They’re perfect for energy and recovery.

🏖️ Tip #4: Fitness Meets Fun
Use the weekends for paddleboarding, beach volleyball, or a backyard dance session. These activities are calorie burners and stress relievers in disguise.

🔥 Tip #5: Stay Consistent, Not Extreme
Consistency beats intensity. Stick to a routine you enjoy, and focus on movement that feels good for your body and mind.

Summer is about having fun, feeling strong, and creating memories. What’s your next fitness adventure?

01/12/2024

🌞 Every Body is a Summer Body! 🌴

At The Fitness Corner, we believe fitness is about feeling strong, confident, and healthy—no matter your shape, size, or where you are on your journey. 💪

Your body deserves to be celebrated in every season. Let’s focus on:
✨ Building strength
✨ Boosting energy
✨ Loving ourselves

This summer, let’s ditch the pressure for “perfection” and embrace movement, health, and happiness in ways that work for YOU. 🌟

Ready to feel amazing inside and out? Join us today! Your fitness journey starts here. 🏋️‍♀️🧘‍♂️

30/11/2024

2024 Availability - VERY LIMITED!!!

Please make your booking QUICK!!!
We only have availability for 45 more families to see Santa for 2024 before we are fully booked out.
All these sessions are in December at beautiful Catherine Hill Bay (pet friendly).
Please follow the below link to secure one of these sessions.

Jade x

https://www.jadybug.com.au/photo-shoot

18/11/2024

🌟 Welcome to The Fitness Corner! 🌟

At The Fitness Corner, we believe in creating a judgement-free zone where everyone is valued and feels welcome. Whether you’re just starting your fitness journey or are a seasoned pro, our community is here to support you every step of the way. 🏋️‍♀️💪

We’re also proud to be a child-friendly gym! Bring your little ones along to any session and let them enjoy our fun, safe play area while you focus on your workout. It’s all about balance, and we’re here to help you achieve it in a positive and inclusive environment. 👶🧸

Come join us and experience a fitness space that’s not just about working out but about feeling great in every way. Your fitness journey starts here, in a place where you can truly be yourself! 🌈

➡️ Message us to learn more about our facilities and classes. We can’t wait to welcome you to our community!

03/11/2024

At The Fitness Corner, we believe that everything you do should be for you. Our gym is dedicated to empowering women, showing you that you can accomplish anything you set your mind to, and reminding you that moving your body should be something that brings you happiness—not anyone else. Contact Ash today to discuss your goals, and together, let’s set a path to achieve and celebrate them!

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+61413473454

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