Beyond NLP Coaching

Beyond NLP Coaching I’m Sarah Chemaissem, Founder of Beyond NLP Coaching. Transformational Workshops - Seminars & One to One Coaching

Using the power of hypnosis and trauma-informed care, I help people release trauma, reset their mind, and step into their true potential.

16/12/2025

Your future identity has the clarity your current identity is avoiding.

This quick NLP tool ends indecision fast and moves you into alignment.

08/12/2025

Your brain follows the story you feed it.
If you want a different life, start with different language.
Small words create big wiring and your wiring shapes your reality.

05/12/2025

We think change takes months or years… but the truth is, real change happens the moment you decide.
The part that drains you isn’t the transformation it’s the constant debating, negotiating, and arguing with the old version of yourself.

This video is your reminder that you don’t need more time, more motivation, or the “perfect moment.”
You need clarity.
You need commitment.
You need to stop consulting the version of you that’s keeping you small.

If you’re tired of the inner tug-of-war… you’re ready.
Your next chapter isn’t waiting for permission, it’s waiting for you to stop negotiating with your potential and step into who you are becoming.

Change is fast.
The debate ends today.

The 3-Second Commitment Rule

When you catch yourself overthinking or negotiating with yourself:

Count 1… 2… 3.

Do the action immediately.

Don’t wait for your brain to talk you out of it.
Don’t wait for motivation.
Don’t wait for clarity to magically appear.

Action creates clarity.
Movement dissolves resistance.
This is how you bypass the debate and step into change instantly.

02/12/2025

If life feels uncomfortable right now… this message is for you.

Most people think discomfort is a sign that something is wrong.
But discomfort is often the first sign that something is shifting.
It’s your system saying, “This version of you has expired, it’s time to rise.”

You don’t grow when life is soft and convenient.
You grow when the old way of living becomes too tight, too small, too painful to stay in.

This video is your reminder that you’re not breaking down
you’re transitioning.
You’re being pulled toward the next level of yourself,
even if it feels messy, confusing, or scary.

Instead of running from the discomfort… listen to it.
It’s not punishing you, it’s guiding you.
It’s redirecting you toward who you’re meant to become.

Lean in.
Your evolution has already begun.

01/12/2025

Most people wait for the countdown to change their life… but the truth is, you don’t need a new year, you need a new decision.

This video is your reminder that change doesn’t begin on January 1st. It begins the moment you choose yourself, your healing, your peace, and your potential.

You’re not promised tomorrow.
You don’t need permission.
And you definitely don’t need to wait for 2026.

Your transformation starts NOW, not later, not “one day,” not when life becomes convenient.

In this video I’ll remind you how powerful you actually are, why resolutions don’t work, and how to break the pattern of waiting for the “perfect time” to become the version of you you keep imagining.

If you're ready to stop negotiating with your potential… press play.
Your new chapter starts today.

“The 60-Second Decision Reset”

Use this anytime you feel stuck, overwhelmed, or waiting for the “right moment.”

Step 1: Sit still and take one deep breath
Step 2: Ask yourself: “What is one action I can take in the next 60 seconds to move forward?”
Step 3: Do it immediately,small action, big energy shift.

Change isn’t built on motivation.
It’s built on micro-movement.

26/11/2025

Self-doubt doesn’t appear out of nowhere, it builds, layer by layer, from old stories, past conditioning, and a lifetime of giving the inner critic more authority than it deserves.
But the moment you start peeling those layers back, something extraordinary happens… you meet the real you underneath. The one who is capable, grounded, intuitive, and enough, without earning it or proving it.

In this Short, I walk you through the first step: recognising the “roommate in your mind” that never stops commenting, criticising, or predicting the worst. Once you see it clearly, you stop being it. You begin to reclaim your voice.

If this resonates, watch the full video where we go deeper into understanding the inner critic and finish with a guided meditation to release, box away, and finally silence that voice that’s been running the show.

Your freedom begins the moment you decide you’re no longer listening to the wrong narrator. 🤍✨

25/11/2025

The way you speak to yourself is not background noise, it’s direction.

Every thought becomes a quiet instruction your mind follows.

Soft words teach your brain safety.
Strong words teach it courage.

Your inner language is shaping you in real time… so choose the words that move you closer to the version of you you’re becoming.

23/11/2025

Your inner voice is the constant companion you never get to walk away from — and for many people, it’s also the harshest critic in their life.

But here’s the truth most people never hear:
that critic is not trying to ruin you… it’s trying to protect you.

It speaks in fear because it remembers old pain.

It holds you back because it still thinks you’re unsafe.

And every time it says, “You’re not enough,” it’s really saying, “Please don’t get hurt again.”

In today’s post, I’m teaching you how to gently repattern that voice — not by silencing it, not by fighting it, but by re-parenting it.

When you respond with compassion instead of conflict, something beautiful happens inside your nervous system:
your subconscious begins to associate growth with safety…
risk with resilience…
and progress with peace.

This is how the inner critic slowly transforms into an inner coach.
A voice that reminds you of your strength, not your shortcomings.
A voice that supports you, not scares you.
A voice that grows with you, instead of holding you hostage to who you used to be.

If this message lands for you, breathe into it.
You deserve an inner world that feels safe, warm, and on your side.
And you have the power to retrain your mind to speak to you with the love you’ve always needed. 💜✨

19/11/2025

Every one of us is living inside a story — a story shaped by our past, our wounds, our hopes, and the meanings we attach to everything we go through.
But the most powerful truth we often forget is this:
you can rewrite that story at any time.

Your subconscious doesn’t speak in logic… it speaks in symbols, metaphors, emotions.
A single story can shift something inside you that years of overthinking never could.
That’s why healing often begins with one moment of clarity — one metaphor that makes you realise:
“I’m not breaking… I’m becoming.”

In today’s post, I’m sharing how the language you use, the metaphors you hold, and the stories you repeat can either keep you stuck… or set you free.
You deserve a story that empowers you.
You deserve language that lifts you.
You deserve to become the author of the life you’re stepping into next.

If this lands for you, take a breath… soften your shoulders… and ask yourself gently:
“What story have I outgrown?”
And
“What story am I ready to step into now?”

Your healing begins the moment you choose a new narrative.
I’m honoured to walk this journey with you. 💜✨

If you zoom in closely… you can actually watch me ageing in real time.Six stubborn kilos, FOUR uni subjects, a business,...
17/11/2025

If you zoom in closely… you can actually watch me ageing in real time.

Six stubborn kilos, FOUR uni subjects, a business, a non-profit, a household, and three kids (one just graduated… two more on the conveyor belt 😭).

Honestly… my face said, “We’re done,” before I did.

Life lately has felt like juggling flaming swords while running a marathon… in sand… with no music.

My workload skyrocketed, my steps plummeted, my employee of the year resigned right before New Year’s (iconic timing), and somehow I’m still here, posting content for you in the middle of my chaos like it’s a personality trait.

Between Beyond NLP Coaching, Foundation of Life, trying to build structure in Egypt by January, and this final assignment due Friday… your girl is TIRED. Like “age 10 years in one semester” tired.

But here’s the truth:
Even in the messiness… I’m still showing up.
Not perfectly. Not gracefully.
But honestly.

Because this is what real life looks like. Stress, pressure, love, passion, responsibility, and the strongest willpower known to mankind mixed into one slightly puffy, slightly exhausted, extremely determined face.

And the best part?
In three weeks… I REST.
I recover.
I rearrange my entire life and put my health first so I can come back brighter—for my clients, for my content, and for my beautiful, chaotic family… where I get to be messy, unpredictable, and fully human.

If you’re also holding too much right now, just know you’re not alone.

We’re allowed to be tired and still hopeful.
We’re allowed to fall apart a little and still rebuild.

We’re allowed to look stressed as hell and still be thriving on the inside.

Here’s to the season of chaos,
and the calm that’s coming. 💛✨

17/11/2025

Worry doesn’t prepare you it paralyses you.
Each time you overthink, your brain rehearses fear instead of safety. But you can rewire that loop.

In this video, I’ll guide you through a simple grounding practice to interrupt anxious thinking and retrain your brain to choose calm.

Remember: you’re not your thoughts you’re the awareness behind them. Every time you pause and breathe, you teach your nervous system that peace is your new normal.

If this resonates, replay it nightly and let your mind learn safety, not struggle.

Address

50 7-9 King Street
Sydney, NSW
2170

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm

Telephone

+61246064994

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