Ayla Health

06/08/2025

We've got your snacks sorted 🙌🏻 Swipe ➡️ for the handiest snack friend on the fridge!

01/08/2025

New to the app 👇🏻

16/07/2025

Love this 👇🏻

What's the point of nutrition support if weight loss isn't the goal (but a side effect)?

This, this is the point! 👇🏻

14/07/2025

Woo hoo! A massive thank you to our first 1000 users! Creating this app has been a labour of love. We're really proud of what we've built and can't wait to show you what we have in store for the future! 😁

14/07/2025

Woo hoo!

07/07/2025

It happens to the best of us! We've put together a list of our best advice!

Because eating well shouldn’t feel like another job. You know the feeling: it’s 5:45pm, you’re running on empty, everyone’s asking what’s for dinner, and your brain just… blanks. You open the fridge, stare into the abyss, and think, “I just

02/07/2025

If you could break the cycle, would you?

01/07/2025

Next online event is scheduled! It's gonna be a good one!

I'm excited to present my next online event: SHOULD I EAT THIS? - How to ditch confusion and feel confident in your food choices for good health!

Join me Kate Freeman (I'm a registered nutritionist) and Ayla Health's lead dietitian, Stefanie Lekkas for a 1 hour session on the ins and outs of emotional and non-hungry eating! If this is something that you struggle with, this session is not to be missed!

Tuesday 29th July 2025, 8pm (AEDT)

Online Event! Register Now!

Link: https://aylahealth.com.au/online-webinars/

PS: The Session will be recorded and can be viewed later if you can't make it! Still register to receive the link to the recording!

30/06/2025

Do you feel exhausted from trying all the diets? We understand. Here's what to do next 👇🏻

Why your struggle with food isn’t your fault Have you found yourself thinking: “I’ve done every diet under the sun and still feel stuck.”