InMotion Orthopaedics

InMotion Orthopaedics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from InMotion Orthopaedics, Doctor, Suite 4, Level 2 Francis Chambers, 40-42 Corinna Street Phillip, Woden Valley.

01/08/2025

Happy Friday everyone!
Just a reminder our office hours on Fridays are 09:00am to 02:00pm. :)

If you're dealing with persistent joint, muscle, or bone pain, it might be time to see an orthopaedic surgeon.
28/07/2025

If you're dealing with persistent joint, muscle, or bone pain, it might be time to see an orthopaedic surgeon.

If you're managing knee osteoarthritis or preparing for (or recovering from) a total knee replacement, physiotherapy pla...
21/07/2025

If you're managing knee osteoarthritis or preparing for (or recovering from) a total knee replacement, physiotherapy plays a vital role in every stage of your journey.

Christmas Shutdown 2024
20/12/2024

Christmas Shutdown 2024

In Australia, the Christmas season means summer fun and plenty of activity! Here’s how to keep your joints feeling great...
10/12/2024

In Australia, the Christmas season means summer fun and plenty of activity! Here’s how to keep your joints feeling great during the festive season:
Stay Hydrated: Hot weather can dehydrate joints, so keep your water bottle handy to support joint lubrication and overall health.
Joint-Friendly BBQ Choices: Summer feasts are part of the season, so try adding anti-inflammatory foods like fish, berries, and greens to the mix for a joint-boosting meal.
Go Easy on the Lifting: Whether you're carrying beach gear or gifts, lift with your knees and avoid straining your joints.
Take Breaks Between Activities: Enjoy the outdoors, but be mindful of joint strain. Take breaks to avoid overuse and give your joints time to rest.
Celebrate the season with joint health in mind, and keep moving comfortably all summer long!

Struggling with Knee or Hip Pain? We’ve Got You Covered!Lower limb conditions like knee injuries and hip pain can affect...
06/12/2024

Struggling with Knee or Hip Pain? We’ve Got You Covered!

Lower limb conditions like knee injuries and hip pain can affect your daily life, but Dr. Damian Smith is here to help. With a focus on personalised care, we’ll work with you to find the best treatment options and get you moving comfortably again.

Tip: Strengthening the muscles around your knees and hips can help support joint health and reduce pain.

Call 02 6221 9321 today to schedule a consultation and take the first step towards managing your pain.

Experiencing Knee or Hip Pain?Whether it’s sports injuries or age-related issues, Dr. Damian Smith specialises in diagno...
04/12/2024

Experiencing Knee or Hip Pain?

Whether it’s sports injuries or age-related issues, Dr. Damian Smith specialises in diagnosing and treating a wide range of lower limb conditions. We focus on providing personalised care to help you get back on your feet.

Did you know? 1 in 5 adults over 45 experience knee osteoarthritis. Early treatment can make a big difference in managing pain and improving mobility.

Call us today at 02 6221 9321 to book a consultation and explore treatment options.

The anterior cruciate ligament (ACL) is crucial for knee stability, but it's also one of the most common sports injuries...
02/12/2024

The anterior cruciate ligament (ACL) is crucial for knee stability, but it's also one of the most common sports injuries, especially in activities that involve sudden stops, jumps, or changes in direction. Here’s what to know:

How It Happens: ACL injuries typically occur in sports like soccer, basketball, skiing, and football. A quick pivot, awkward landing, or sudden impact can strain or tear the ACL.

Symptoms: A “pop” sound, followed by knee swelling, pain, and instability, are classic signs of an ACL injury.

Treatment Options: Treatment can range from rest and physiotherapy for minor sprains to surgical reconstruction for complete tears, often followed by structured rehabilitation.

Prevention: Strengthening exercises, balance training, and practicing proper landing techniques can all help lower the risk of an ACL injury.

Understanding and managing ACL injuries is key to a successful return to sports. Take care of your knees—they’re essential to staying active!

Hip Replacement Surgery & Management Are you or a loved one dealing with persistent hip pain? InMotion Orthopaedics is h...
30/11/2024

Hip Replacement Surgery & Management

Are you or a loved one dealing with persistent hip pain? InMotion Orthopaedics is here to help, offering both comprehensive management and hip replacement surgery to restore your mobility and improve your quality of life.
From initial consultation to post-operative care, we provide a personalised approach tailored to your needs. Whether you’re exploring non-surgical management options or considering surgery, we’ll guide you every step of the way.
Don’t let hip pain slow you down!
Contact us on 02 6221 9321 or visit www.inmotionortho.com.au for more information.

What is PRP Therapy?Platelet-Rich Plasma (PRP) therapy is an advanced treatment option that harnesses the power of your ...
28/11/2024

What is PRP Therapy?

Platelet-Rich Plasma (PRP) therapy is an advanced treatment option that harnesses the power of your body’s own healing properties. It involves drawing a small amount of your blood, processing it to concentrate the platelets, and then injecting it into the area of injury or pain.

Why Consider PRP Therapy?

Natural Healing: PRP uses your own blood, minimising the risk of allergic reactions or complications.
Promotes Recovery: It can stimulate healing in tendons, ligaments, muscles, and joints.
Versatile Treatment: PRP is often used for conditions like tendon injuries, osteoarthritis, and post-surgical recovery.
📅 If you’re interested in finding out if PRP therapy is right for you, call us at 02 6221 9321 to schedule a consultation!

Exploring Knee Replacement Options? Discover Robotic-Assisted Surgery!Robotic-assisted knee replacement helps surgeons w...
26/11/2024

Exploring Knee Replacement Options? Discover Robotic-Assisted Surgery!

Robotic-assisted knee replacement helps surgeons with enhanced precision during the procedure, allowing for a more customized approach to your individual anatomy. Dr. Damian Smith uses this technology to carefully plan and perform knee replacements tailored to each patient’s needs.

Key points about robotic-assisted surgery:
Increased precision during surgery
Smaller incisions
Personalised surgical planning

To find out more about robotic knee replacement, call us at 02 6221 9321 to book a consultation.

Address

Suite 4, Level 2 Francis Chambers, 40-42 Corinna Street Phillip
Woden Valley, ACT
2606

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5am
Thursday 8:30am - 5pm
Friday 8:30am - 2pm

Telephone

+61262219321

Website

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