Little Matters

22/05/2026

29/01/2026

Introducing “Little Moments with Little Matters” 🌸🎧

Psychologist-led audio moments offering gentle, calm and grounding support through pregnancy, birth, and early parenthood.

Streaming tomorrow, wherever you listen to podcasts. We are so excited! ✨

28/01/2026

👀👀

17/11/2025

〰️ Infants, like all humans, are filled with complex emotions which need to be released. Maternal Reverie is when a mother gently takes in those feelings, holds them calmly, and gives them back in a way the baby can understand and feel safe with. It’s like helping the baby make sense of their feelings.

17/11/2025

Our new blog post is over at one of our favourite local websites: cbr mamas

It speaks to the brutal truth of early parenthood. If you are in need of validation for the overwhelm you feel, this post is written for you!

Check out here: https://cbrmamas.com/blog/when-this-time-of-life-just-isnt-what-you-thought-it-would-be

25/08/2025

25/07/2025

This season isn’t always linear.

Some days feel expansive. Others feel like survival.

Sometimes, it’s showing up tired.
Sometimes, it’s letting go of the to-do list.
Sometimes, it’s choosing rest over routine.

But the pauses, the stillness & the mess… they’re part of it too.

You’re still becoming, even on the quiet days.
You’re allowed to move slowly.
You’re allowed to go gently.

18/07/2025

17/07/2025

31/01/2025