Exhale Body Therapeutics

Exhale Body Therapeutics - Permanently Closed - but keeping page open for chats and memories

Hi everyone,I hope 2025 is being good to you so far! It’s been lovely getting back into my little massage studio and see...
29/04/2025

Hi everyone,

I hope 2025 is being good to you so far! It’s been lovely getting back into my little massage studio and seeing some of you again. I love this work and I love seeing how much it helps people live better lives.
Which is why this message is difficult to write and this decision has not come easy.

We have decided to close Exhale’s doors ☹️

It has been an incredible experience and I have truly loved working in this space with all of you. Unfortunately, due to a number of reasons, it no longer serves my family and I in the way it once did.

I am so grateful for all of your love and support over the last 3 years! I am so grateful for the beautiful Jett who has taken over like a boss and kept Exhale running beautifully while I was as on maternity leave. You all made it possible for me to live a dream of mine, even if it was only short term.

Our final day of trading will be Friday 13th June 2025. Our trading days and hours remain the same until then.

Thank you all again, we hope to see you in the clinic over the next 1.5 months.

Stay well 🫶🏼

Kirstie

Have you treated yourself lately? Maybe your body is telling you you need some body maintenance? By booking an appointme...
13/01/2025

Have you treated yourself lately? Maybe your body is telling you you need some body maintenance?

By booking an appointment at Exhale, you not only get a massage but a fully customised consultation, assessment and recommendations to help your body for long term, and long lasting results.

One massage won’t fix all your problems, but a holistic plan just might!

Book your next treatment in the link in our bio ☝🏼

We’d like to wish you all a very restful and Merry Xmas and Happy New Year. Take care of yourselves and enjoy this time ...
22/12/2024

We’d like to wish you all a very restful and Merry Xmas and Happy New Year. Take care of yourselves and enjoy this time doing what it is you love ❤️

We will still be open on Xmas Eve and Friday 27th Dec and then reopening from the 7th.

We will have updates for you for my (Kirstie) return to work early next year as well so keep an eye out! 👀

Take care!

Kirstie & Jett 🫶🏼

17/10/2024

I am laughing but also feel sick watching this 😆😵‍💫😥

WE ARE OPEN! From Tues 17th September, we have the wonderful massage therapist, Jett, working her magic in the clinic 💆🏻...
15/09/2024

WE ARE OPEN! From Tues 17th September, we have the wonderful massage therapist, Jett, working her magic in the clinic 💆🏻‍♀️

She will be working Tuesdays and Fridays from 9am -
6pm. Bookings can be made via the website and profile links.

We are excited to see you back in the clinic for all your pain management and self care needs!

MATERNITY LEAVE UPDATE 🫶🏼Today is my final day of work before I start maternity leave so here is a little update of what...
01/08/2024

MATERNITY LEAVE UPDATE 🫶🏼

Today is my final day of work before I start maternity leave so here is a little update of what to expect from Exhale over this time…

🤲🏻 We are so lucky to have the wonderful Jett stepping in on Tuesdays and Fridays, 9-6pm, in the Exhale clinic, offering relaxation and remedial treatments starting 17th Sept. You can already book in with her online.

🤲🏻 The clinic will be closed until Jett starts on 17th Sept.

🤲🏻 All bookings can be made online via the website or booking links in our profile. All reschedules or cancellations can be made via your appointment confirmation emails or the Fresha app (download it, it’s fab!). If you are rescheduling or cancelling within the 24 hour cancellation period, you can contact me via email.

🤲🏻 Our cancellation policy will continue to be enforced so that Jett is being paid for her time so please consider this before booking an appointment. You can find our cancellation policy on the Services page of our website.

🤲🏻I will be here in the background should you have any questions or concerns. Responses may be delayed and we appreciate your understanding.

I want to thank everyone for your well wishes and support over this time 🫶🏼 I will miss my clients dearly but will try to pop out for a chat when I see you.

Stay well!

Kirstie 🫶🏼

MATERNITY LEAVE UPDATE 👶🏻 With 2 weeks left until my maternity leave starts, I thought I would give you all an update as...
20/07/2024

MATERNITY LEAVE UPDATE 👶🏻
With 2 weeks left until my maternity leave starts, I thought I would give you all an update as to what is happening at Exhale during that time.

I am SO excited to announce that while I am on leave, we have the wonderful Jett, Certified Massage Therapist, covering in the clinic for 2 days per week starting from Sept 17th. You can book with Jett using the online booking system. She has recently graduated from Evolve College, already works in another massage clinic as well as a Pain Clinic. She will be offering services in Relaxation & Remedial treatments and has health fund provider status.

The clinic will be closed from 5th August until 17th Sept where Jett will take the reins.

Please join me in giving Jett a big welcome! 🫶🏼

😆😆😆
08/05/2024

😆😆😆

Do you have your Mother’s Day gifts sorted? We have created 3 very special MOTHER’S DAY BUNDLES to spoil Mum this Mother...
08/05/2024

Do you have your Mother’s Day gifts sorted?
We have created 3 very special MOTHER’S DAY BUNDLES to spoil Mum this Mother’s Day 💐she will feel truly pampered!

Available to book online NOW!
Book her in or purchase a Gift Card via the links in our bio 👆

LEARN TO MASSAGE YOUR C-SECTION SCAR🫶🏼Most people don’t know that during the healing process after a C-section, adhesion...
02/05/2024

LEARN TO MASSAGE YOUR C-SECTION SCAR🫶🏼
Most people don’t know that during the healing process after a C-section, adhesions can form attaching themselves to other tissue in muscles or even organs like your bladder. These adhesions can cause issues down the track during exercise, urination and during labour with your next pregnancy.

The good news is, you can PREVENT adhesions and thick scar tissue from forming and IMPROVE them if they’re already present - through MASSAGE 💆🏻‍♀️

I am offering 30 minute 1 on 1 lessons at my massage studio and via Zoom for $60. I will teach you the tricks and specialised techniques to break through scar tissue to…

👍 create more elasticity in the tissue (helpful for your next pregnancy and labour if your choose to have a VBAC)

👍 decrease the risk of adhesions forming and problems arising down the track

👍 improve the overall look and feel of the scar

One lesson to learn a skill for life!

Bookings can be made via the profile booking link or the website. Link in bio ☝🏼

This one is for the Birth Partners 🙋‍♂️🙋No longer do you need to feel helpless while your partner or loved one powers th...
23/04/2024

This one is for the Birth Partners 🙋‍♂️🙋
No longer do you need to feel helpless while your partner or loved one powers their way through labour.

Learn effective massage techniques to apply during both early and active stages of labour to help relieve contraction pain and provide relaxation for the labouring person.

It’s also a beautiful bonding experience for you and your partner 🫶🏼

You will both also learn how to prepare the labouring space and what tools you’ll need to create your “Nest”.

What you’ll need for your lesson…
- A Birth Partner
- An Expecting Mum
- A Notepad and pen (or phone for taking notes)

LIMITED SPOTS AVAILABLE
I am opening up TWO Saturday’s for 1 on 1 lessons at my studio in Conder:

Sat 4th May
12:30pm, 1:30pm & 2:30pm

Sat 1st June
12:30pm, 1:30pm & 2:30pm

Price: $100 for a 1 hour lesson

If you’d like to secure your lesson or have any questions, please DM or email me at hello@exhalebodytherapeutics.com.au.

30/03/2024

Happy Easter everyone! 🐰 I hope you enjoy spending this time doing whatever it is that makes you happy! ☀️🍫

Address

Jane Price Crescent
Conder, ACT
2906

Opening Hours

Wednesday 4:30pm - 8pm
Thursday 4:30pm - 8pm
Friday 5:30pm - 7pm
Saturday 9am - 1pm

Telephone

+61422900802

Website

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