Soul Anchorage - NLP & Hypnosis Experts

Soul Anchorage - NLP & Hypnosis Experts Australia's only female Master Trainer of Hypnosis & Master Trainer of NLP

Patterns aren’t mistakes.They’re learned safety strategies — responses your nervous system developed when they were need...
07/01/2026

Patterns aren’t mistakes.

They’re learned safety strategies — responses your nervous system developed when they were needed. The problem isn’t that they exist. It’s that they’re still running long after their job is done.

Change doesn’t happen through pressure. It happens when safety is restored.

And that begins with awareness — not judgement.

06/01/2026

Motivation isn’t the missing piece.
Regulation is.

When the nervous system settles, behaviour naturally changes.

Happy New Year from all of us at Soul Anchorage.We are deeply grateful for our community — the students, graduates, clie...
02/01/2026

Happy New Year from all of us at Soul Anchorage.

We are deeply grateful for our community — the students, graduates, clients, colleagues, and supporters who continue to walk this path with intention, integrity, and heart.

Thank you for the trust you place in this work, and for the commitment you make to your own growth and the growth of others.

May today be filled with warmth, connection, and moments of genuine presence.

With gratitude,
Soul Anchorage 🤍

🌟 Tonight is less about perfection and more about presence.About being here — with the people around you, with yourself,...
31/12/2025

🌟 Tonight is less about perfection and more about presence.

About being here — with the people around you, with yourself, with this moment as it is.

You don’t need to fix, manage, or hold everything together.
Your presence is already enough.

Wishing you a calm, connected New Year's Eve.

A regulated nervous system creates better conversations, clearer boundaries, and more meaningful connection — especially...
31/12/2025

A regulated nervous system creates better conversations, clearer boundaries, and more meaningful connection — especially at this time of year.

As the year begins to soften and the pace naturally slows, this is your reminder to pause.To breathe.To let the nervous ...
30/12/2025

As the year begins to soften and the pace naturally slows, this is your reminder to pause.

To breathe.

To let the nervous system settle after a full year of doing, holding, and becoming.

You don’t need to push to the finish line. You’re allowed to arrive gently.

May these final days before New Year be spacious, steady, and kind to you. 🤍

—
Soul Anchorage

22/12/2025

Who are you when no one is looking?

Not the performing version of you. Not the “holding it together” version. Not the version you show the world. The real identity work begins in the moments where nothing is required of you… because that’s where your unconscious patterns reveal themselves.

Are you rushing Avoiding? Tightening?
Or actually meeting yourself with presence?

Your behaviour isn’t the truth — the identity underneath it is.

As you move toward the end of the year, ask yourself:

“What version of me am I bringing into the next chapter?”

Because that version shapes everything.

Identity doesn’t change through force. It changes through awareness. The moment you notice a pattern — instead of reacti...
18/12/2025

Identity doesn’t change through force. It changes through awareness. The moment you notice a pattern — instead of reacting on autopilot — you create space for a different version of you to emerge. That pause is where identity begins to shift.

These slides walk through how awareness interrupts old patterns, how the nervous system holds identity, and why real change happens from the inside out — often in subtle, quiet moments rather than big dramatic ones.

If you’ve been trying to “do better” but keep circling the same behaviours, this might offer a different lens. And if you’re ready to work directly with the unconscious patterns shaping identity, the 𝐀𝐩𝐩𝐥𝐢𝐞𝐝 𝟑-𝐃𝐚𝐲 𝐌𝐨𝐝𝐞𝐫𝐧 𝐇𝐲𝐩𝐧𝐨𝐬𝐢𝐬™ 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 is designed to support that deeper change.

Awareness is the beginning. Alignment is what makes it last.

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Canberra, ACT

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+61405717864

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