Lauren McGrath APD DEP

Lauren McGrath APD DEP I am a Dietitian and Exercise Physiologist with an absolute belief that what we eat and how we move And I want to help others to do it too.

I am a Dietitian and Exercise Physiologist with a Masters Degree in both dietetics and exercise physiology. I want to help people feel good about themselves, their bodies and their lives. I firmly believe that how we eat and how we move is the cornerstone of how we feel, both physically and mentally. My path has been very up and down regarding my health and my weight and I have never been a naturally slim person. From an overweight childhood, to practically starving myself, to a diagnosis of autoimmune thyroid disease and lupus, and a car accident resulting in permanent injury to my back, neck and shoulder. I certainly know how It feels to have to work on getting my health, and my life, in order! The service I offer is somewhat different to other Dietitians in that I will come to you - whether it be at home, work, or even in your favourite coffee shop. Whatever is easiest for you. I also offer more than just dietary advice - as I am also an exercise physiologist I can provide exercise advice or even personal training sessions - whatever you need. Together we can work out a package that suits you.

Just think on this for a minute.....
14/08/2021

Just think on this for a minute.....

Do something little.

22/07/2021
Yep
23/06/2021

Yep

Monday thoughts

14/05/2021

Enjoy a big juicy creative life

One of my favourite meals (at any time of day). Chocolate omelette with berries and salted caramel YoPRO yoghurt. I gues...
24/03/2021

One of my favourite meals (at any time of day). Chocolate omelette with berries and salted caramel YoPRO yoghurt. I guess it goes without saying that Iā€™m a little excited.

02/07/2020

šŸ‘ šŸ‘ šŸ‘ 

14/06/2020

Address

Chisholm
Canberra, ACT
2905

Website

Alerts

Be the first to know and let us send you an email when Lauren McGrath APD DEP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lauren McGrath APD DEP:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category