Balance Family Chiropractic

Balance Family Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Family Chiropractic, Chiropractor, Canberra.

Balance Family Chiropractic - Palmerston provides care for the community in (North) Canberra at the Palmerston Shopping Centre

Our Chiropractors are:
- Dr Lisa Karakochuk

Healthy Spine. Healthy Mind. 💛We’re getting ready for Spinal Health Month this June — a chance to share simple, practica...
29/05/2026

Healthy Spine. Healthy Mind. 💛

We’re getting ready for Spinal Health Month this June — a chance to share simple, practical education around spinal health, posture, nervous system function, movement, and family wellbeing.

Follow us on Instagram to learn more throughout the month and stay connected with helpful tips for everyday health.

27/05/2026

Feeding your baby can place extra demand on your posture.

A simple tip: bring your baby up to you rather than slouching down, helping support your back and shoulders.

After feeding, try gently drawing your shoulder blades down and back together.

This can help support posture after time spent in one position.

Small, consistent habits can support your body as it adapts during early motherhood.

Dry needling appointments now available with Dr. Monica ✨Introductory offer: $85 dry needling session for a limited time...
25/05/2026

Dry needling appointments now available with Dr. Monica ✨
Introductory offer: $85 dry needling session for a limited time.
T&Cs apply. Offer valid for dry needling appointments only and not applicable to initial chiropractic consultations.

23/05/2026

Meet the team!! 💙🩵

After birth, your body continues to adapt and recover.From feeding and lifting to carrying your baby, the early postpart...
20/05/2026

After birth, your body continues to adapt and recover.
From feeding and lifting to carrying your baby, the early postpartum period places new physical demands on your body.
Many mums choose a postnatal chiropractic check to support:
• Spinal movement
• Pelvic balance
• Posture during daily activities

Care is always tailored, gentle and appropriate to your stage of recovery.

If you wish, your baby can also be checked using age-appropriate techniques.

Our team is here to support both you and your baby during this next stage.

Helping people move and feel better, one adjustment at a time 👋Whether it’s neck pain, headaches, posture tension or gen...
19/05/2026

Helping people move and feel better, one adjustment at a time 👋

Whether it’s neck pain, headaches, posture tension or general stiffness, we’re here to support your health goals.

📍Appointments available this week at Balance Family Chiropractic

15/05/2026

Pregnancy brings many changes to the body, and it’s common to notice shifts in comfort, posture and movement through each trimester.

Some of the things chiropractors assess during pregnancy include:
• Spinal movement
• Pelvic balance
• Postural changes
• How your body is adapting as it grows

Our approach is gentle and tailored to each stage of pregnancy, supporting your body as it changes.

If you’d like to learn more about how we care for pregnant mums, our team is here to help.

13/05/2026

At Balance Family our chiropractors are experienced in supporting you naturally through your pregnancy and post-partum journey.

Send us a message or give us a call if you would like to learn more.

Mother’s Day may be over, but the appreciation for mums shouldn’t be 💛To all the mums, grandmothers, mums-to-be, and mot...
11/05/2026

Mother’s Day may be over, but the appreciation for mums shouldn’t be 💛

To all the mums, grandmothers, mums-to-be, and mother figures in our community — thank you for the care, patience, strength, and love you give every day.

We hope you had a chance to slow down, feel appreciated, and spend time with the people who matter most.

From all of us at Balance Family Chiropractic 💐

Happy Mother's Day to all the mums out there! 🩷🩷 ❤️
10/05/2026

Happy Mother's Day to all the mums out there! 🩷🩷

❤️

Address

Canberra, ACT

Opening Hours

Monday 2pm - 6pm
Tuesday 7:30am - 11:30am
Wednesday 2pm - 6pm
Thursday 7:30am - 11:30am
2pm - 6pm
Friday 7:30am - 11:30am
Saturday 7:30am - 11:30am

Telephone

+61262410447

Website

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