Canberra Yoga Space

Canberra Yoga Space Canberra Yoga Space offers affordable, beginner-friendly yoga classes in Phillip, both in-studio and online.

Our welcoming community and passionate teachers provide a nurturing environment to help you relax, rejuvenate, and enhance your well-being.

As winter draws to a close, many of us feel an inner tension, like a bowstring pulled back, poised for release.It's a ti...
06/08/2025

As winter draws to a close, many of us feel an inner tension, like a bowstring pulled back, poised for release.

It's a time for deep reflection, asking ourselves whether we’ve resisted change or leaned into our soul’s quiet guidance. This season invites a recalibration: letting go of old patterns, realigning with our truth, and preparing to move forward with clarity and purpose.

While the transformation may not be fully visible yet, we can sense the shift. Now more than ever, we’re being called to trust ourselves, honour our inner voice, and direct our energy toward what truly matters.

Take a moment to realign, join us on the mat and move forward with intention.

Iyengar Yoga classes are all about precision, proper form, and building a solid foundation, whether you’re new to yoga o...
05/08/2025

Iyengar Yoga classes are all about precision, proper form, and building a solid foundation, whether you’re new to yoga or have been practicing for years.

If you’ve been feeling a bit “off” in your poses or craving structure in your flow, this might be exactly what you need.

Start your morning with purpose, join Jacqui’s class this week.

🧘‍♀️ Tuesdays 6:15 AM · Fridays 6:45 AM
🗓️ Workshop on Sunday, August 31 · 10 AM – 12 PM

Book through link in bio.

04/08/2025

Not into loud gyms or being pushed to your limits?

Yeah, us too.

Our studio’s a little slower, a little softer, and that’s the point.

Warm space, kind teachers, and zero pressure to “keep up.”

Just move how you need, rest when you want, and leave feeling more like yourself.

Come roll out a mat with us sometime, you’re always welcome here. 😊

Hey Ladies, we have a couple of spots left.We’ll gently explore what’s quietly unfolding in your life, those subtle shif...
03/08/2025

Hey Ladies, we have a couple of spots left.

We’ll gently explore what’s quietly unfolding in your life, those subtle shifts, fresh ideas, or emotional nudges, and reflect on how to tend to them with care.

It’s about honouring the beginnings before they bloom, and giving them space to grow.

If you’re interested, head to the link in bio or message us to save your spot. 🔗

You can use it for both in-studio and online classes - super handy if your schedule’s a bit all over the place.Come into...
31/07/2025

You can use it for both in-studio and online classes - super handy if your schedule’s a bit all over the place.

Come into the studio when you need that boost of energy and connection, or roll out your mat at home when your schedule is tight.

Plus, there’s a payment plan option to make it easier on the budget.
All about making yoga work for you.

Hit the link in bio to check out the Class Passes :)

Sometimes yoga is...pausing before you reply to a message that stung.Letting out a breath before the to-do list swallows...
30/07/2025

Sometimes yoga is...

pausing before you reply to a message that stung.

Letting out a breath before the to-do list swallows you whole.

Drinking your tea slowly instead of scrolling.

Choosing to take the long way home just to feel the sun.

Stretching your arms overhead after sitting too long in your thoughts.

Closing your eyes in a room full of noise and finding peace anyway.

Crying in child’s pose because something finally softened.

Listening to your body when it whispers, “Not today.”

Waking up early, not to be productive, but to be gentle with yourself.

Saying “no” because your energy is sacred.

Saying “yes” because your joy matters too.

Coming back to the mat - not for the poses, but for the remembering.

Yoga isn’t just what happens on the mat.
It’s the little ways we return to ourselves… again and again.

Something new we’re really excited to share with you… We know how grounding it feels to return to your practice - in the...
29/07/2025

Something new we’re really excited to share with you…

We know how grounding it feels to return to your practice - in the studio, at home, or in your own little quiet space. So we’ve created something to help you keep that rhythm going, with more ease and flexibility.

Our 3-Month Unlimited Class Pass is now available 🙌

Join as many classes as you like - online or in-studio
Flow in a way that fits your life
Accessible payment plans available too

There’s no right way to practice - just your way. This pass gives you the freedom to show up when you need it most, without overthinking it.

If this sounds like what you’ve been looking for, you can learn more through the link in our bio or on our website. And if you have any questions, we’re always here to help 💬

See you on the mat soon 😊

This one’s just about connection and being with other women. A gentle space to slow down, chat, and feel supported.We’ll...
28/07/2025

This one’s just about connection and being with other women. A gentle space to slow down, chat, and feel supported.

We’ll be focusing on the new - what’s starting to shift or grow in our lives - and how we can build something steady from here.

If that sounds like something you need, you’re so welcome to join us 😊

Head over to the link in bio to save your spot 🔗

27/07/2025

Mondays are for moving from home 💻🧘‍♀️ All our classes today are online - so you can join us from your living room, your balcony, or even in your PJs.

We’ll meet you there. :)

View our class schedule and passes via the link in bio!

Your mat is a mirror. What shows up here shows up in life too.The way we meet ourselves in each pose - through patience,...
27/07/2025

Your mat is a mirror. What shows up here shows up in life too.

The way we meet ourselves in each pose - through patience, challenge, focus, or distraction - often reflects how we move through our daily lives.

The breath we forget to take during a difficult posture is the same breath we hold back when life feels heavy. The strength we build, the presence we practice, the stillness we allow - all of it carries with us beyond the mat.

If it’s been a while, or if you’ve stepped away, know that your mat is still here. Your body remembers. And your breath is always ready to guide you back.

Come as you are. We’ll meet you there. :)


Just a little reminder for tomorrowWe’re winding down with Sound & Soul - a gentle combo of yin, sound, and stillness to...
24/07/2025

Just a little reminder for tomorrow

We’re winding down with Sound & Soul - a gentle combo of yin, sound, and stillness to help you soften, slow down, and reset from the inside out.

If that’s something you need right now, you’re more than welcome to join us 😊

Book through the link in bio or on the website — would love to see you there!

Say hello to Tara, the lovely soul behind our Moon Yoga classes.If you’ve ever joined Tara on the mat, you’ll know just ...
23/07/2025

Say hello to Tara, the lovely soul behind our Moon Yoga classes.

If you’ve ever joined Tara on the mat, you’ll know just how calming and grounding her classes feel. She brings such a gentle energy - the kind that invites you to slow down, tune in, and just be.

Her Moon Yoga classes are your weekly pause - every Saturday at 4 PM. Expect a blend of deep stretches, mindful movement, meditation, and little creative touches like face yoga and water-inspired flow. It’s the perfect reset for your body and mind before the new week begins.

Come settle in with her soon 🌕✨ You can book her classes via the link in our bio or directly on our website.

Address

Level1, 13/19 Botany Street
Canberra, ACT
2609

Opening Hours

Monday 6:15am - 6:30pm
Tuesday 6:15am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 6:45am - 7:30pm
Saturday 8am - 6pm
Sunday 8:45am - 6pm

Website

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