Wellness with W O O D S I E

29/09/2021

Brunch in at

15/02/2021

$5000 worth of prizes and a lifetime of healthy habits learnt! Get on board today!

09/02/2021

21 day elevate challenge!

Thinking about making that health change but can’t get motivated?

We are committed to educating you in making sustainable habits that will support you in living your best life!

This is our biggest challenge yet with $5000 worth of prizes to win on TOP of the knowledge gained to achieve your health goals!

Meal plans
Accountability
Recipes
Workouts
Support
Community
Plus $5000 worth of prizes to give to the winners.

Are you ready to elevate 2021?

07/02/2021

If you listen to your body when it whispers you won’t need to hear it scream

06/02/2021

Kickstart your wellness journey with a 3 day trial pack and enter in our 3 day kickstart challenge starting Tuesday. Get on board now to have your pack ready to start Tuesday morning.
80% diet
20% exercise
100% MINDSET

You CAN do it!

05/02/2021

In the year of covid I decided to take control of my health, looking forward to continuing that journey this year.
You can join me and kickstart your health journey right now as I have a few trial packs left and next Tuesday a 3 day kickstart challenge starts which will really boost your start.

04/02/2021

Friends I am reaching out for 10 of you who will allow me to do a wellness evaluation for you, to help me on my way with learning to be a wellness coach.
It will just take 10 minutes of your time to chat with me as I ask you questions for the evaluation. Message me, call me, or love this post to let me know you’ll help me out! Thank you 🙏🏻 so much.💪😊

01/02/2021

“Our physical strength is not accessible to us if the brain does not believe in the outcome... if we do not believe we can make it, we will not get the resources we need to make it.

30/01/2021

The breakfast part of my program. This morning lemon and ginger smoothie and peach metabolising tea.

28/01/2021

You’re already one decision away from a totally new life.
Right now I’m looking for about 10 more people to try out a 3-Day meal plan for $29! You’ll get products, a meal plan, and my coaching!! Let me know if you are up for trying that out. If anything, you’ll feel awesome for 3 days 😉

26/01/2021

Just out exploring our great country.
We both have so much more energy now after losing weight.
Our program has not only allowed us to lose weight but has given us more energy, and has helped with various joint pains. Which in turn means we feel good on the inside 😊💕

25/01/2021