Bethany Gosling Personal Training

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Bethany Gosling Personal Training Currently not taking on new clientele.

A rebrand and fresh start is coming… stay tuned. 🫶🏽
20/05/2023

A rebrand and fresh start is coming… stay tuned. 🫶🏽

Hey hey, I’ve been away! 🚢 I returned this morning from my 10 day cruise where I soaked up all the sun, drinks, food an...
09/01/2023

Hey hey, I’ve been away! 🚢

I returned this morning from my 10 day cruise where I soaked up all the sun, drinks, food and fun. 🍹

I will be catching up on all messages and admin tomorrow and will be returning back to work next week on Monday 16th! 👩‍💻

Here’s to 2023, love BGPT ❤️

Hi there... I’m going to open up a little. I’ve been a little quiet on social media over the past few weeks. I needed to...
12/12/2022

Hi there... I’m going to open up a little.

I’ve been a little quiet on social media over the past few weeks. I needed to take a break as the past few months have been a challenging time for me, physically and mentally.

This year I have extremely exerted myself which resulted in a mega burn out and some extreme stress.

Mental health is serious and shouldn’t be brushed off. It also doesn’t just affect your mind, it can make you physically ill. Take the time you need, seek help and talk to the people around you and do things you enjoy.

I have two more working weeks left of the year before I take some time off over Christmas/New Years and a holiday with my gal pals and prepare for the incredible year that is going to be 2023!

20/10/2022

We have relocated 🚗 SALE NOW ON!!!

💪 DEXA Performance Pack 💪 - 20% OFF

▪️ Want to track fat loss?
▪️ Want to track muscle weight?
▪️ The "Gold Standard" in body composition.

Find out more: https://www.healthfocusclinic.com.au/

Why choose online coaching? It is a more flexible and affordable option than 1:1 personal training and completely person...
28/09/2022

Why choose online coaching?

It is a more flexible and affordable option than 1:1 personal training and completely personalised to suit your goals and needs.

You have accountability and motivation with a coach who wants to see you achieve your best just as much as you do.

Suitable to beginners, intermediate and advanced trainers as all exercises have videos and instructions, along with ongoing communication with your coach, Bethany.

Feedback from my gorgeous online client Caity, that brought me to tears this morning. I am so blessed to do what I do an...
29/08/2022

Feedback from my gorgeous online client Caity, that brought me to tears this morning.
I am so blessed to do what I do and to be surrounded by incredible clients that appreciate what I do.
This is why I do what I do. 🤍

Client Tahlia’s feedback on our session and training together. I am beyond proud to be able to help my clients in gainin...
29/08/2022

Client Tahlia’s feedback on our session and training together.

I am beyond proud to be able to help my clients in gaining their confidence, test their abilities and push them to be better version of themselves as they strive towards their goals.

Some feedback from client Loretta in regards to her training with me. Loretta has made some incredible progress in regar...
17/08/2022

Some feedback from client Loretta in regards to her training with me.
Loretta has made some incredible progress in regards to her strength and endurance, along with weight loss.
If you want to get started with working towards your goals but aren’t sure where to start, dm me today!

Triple Threat 💁🏽‍♀️ Clients Maryam, Mirna & Rana continuing to practice their deadlifts and build strength & confidence ...
04/08/2022

Triple Threat 💁🏽‍♀️
Clients Maryam, Mirna & Rana continuing to practice their deadlifts and build strength & confidence in the gym. The strength these woman have built in the past 2+ months has been incredible!

02/08/2022

I’d like to say a big thank you to everyone who voted for me in the Local Business Awards. I’ve just found out that I am a finalist 🥰❤️

Happy SaturdayWhat’s everyone’s weekend plans? Comment below 👇🏽 I’m spending my weekend with loved ones after a tough we...
22/07/2022

Happy Saturday

What’s everyone’s weekend plans? Comment below 👇🏽

I’m spending my weekend with loved ones after a tough week and preparing for a big fresh start in all aspects next week!

Hey everyone, sorry I have been a little absent on my socials the past week and a bit. I have had a rough few weeks and ...
15/07/2022

Hey everyone, sorry I have been a little absent on my socials the past week and a bit. I have had a rough few weeks and have needed to take some time out for myself.
Last week, my family lost a loved one which has been devastating and I have been taking some time to process and grieve. I also became unwell and have been down the last few days with tonsillitis and a horrible flu.
I appreciate your patience during this time. I’ll be back in full swing soon. 🤍

Address

5 Nuwi Place

2170

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