Anopsology - Theory of Primitive Nutrition and food

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Anopsology - Theory of Primitive Nutrition and food

Anopsology "theory of primitive nutrition"

Positive radiation is when you are healthy on the inside you radiate and glow vitality on the outside =)

Anopsology is a term coined by Guy-Claude Burger in 1964. It's based on the evolutionary theory and the assumption and existence of a nutritional instinct. The particles of the word Anopsology derive from the meaning "not prepared dish" theory - leading to the birth of 'theory of primitive nutrition'. We all have instincts. My instincts led me to raw foods. Not only raw foods but a lifestyle of well-being and balance. Just like this page, I have ambitions to develop and grow this idea, feeling, instinct into something bigger that I am truly passionate about. But it start with an exchange...

Every person has a story, an experience, a tree of knowledge. I want to create a page where we can exchange, share and expand our world with ultimate pursuit to happiness in mind. Whilst I am basing this page from my newfound interest and love of RAW food I will be using this page to share everything about life which brings health, wellness and ultimately happiness. Everything from food, imagery, music, stories, articles, you name it! If it's in style, share it. If it's important to you I want to hear it. Here we go...

18/12/2016

Caitlin Kavanagh you are my 100th LIKE!!! Woohooo :P

18/12/2016

Cannot move right now.... muscles aching in overdrive!🔨 Have been DIY'ing all weekend sprucing up one of my favourite rooms in the house...the kitchen!! Ta-daaaaaa. Ok so it's not real marble but im on my way to having some of that real mineral stone soon. What a bit of TLC can do.... happy (almost) holidays 😄

12/12/2016

Wow...301 days since my last foodie confession 😵 That's not to say I've stopped experimenting, eating and indulging my gorgeous man and friends along the way. Tonight I went to our Thug Kitchen cookbook. The most entertaining cookbook (not to mention delicious) recipes. And the final products.... Coconut brown rice with kidney beans, mango and lime (drool) with slaw on the side. The creaminess was indulgent (not to mention healthy) and the sweetness of the mango and sourness of the lime cutting through just made it yooooo. I simply ♡ summer fruits Xx Anopso

15/02/2016

So there's this guy... and then there's Valentines day! Went all out creating this Jamie Oliver and Ellie Goulding inspired Vegan Monster Burger ♡

26/01/2016

My day snack... peanut butter toast, scrumptious blueberries, ozzi beer and English pottery sirrrrr! Cheers x

11/01/2016

So long since I've posted but haven't stopped cooking behind the social scene! This week my gorgeous vegan friend and I went hand in hand whipping up this sensational broccoli, pumkin and lentil soup; a mix on a recipe from The Simple Veganista. So easy. YUM ♡....

http://www.simple-veganista.com/2014/11/creamy-broccoli-red-lentil-soup.html?m

01/02/2015

A storm is brewing in the Anopsology aparartment I just couldn't wait to share....details to come. 《》《》

18/01/2015

Jones, Jones, calling mr Jones....mr Jones, Mr Jones wake up now!! Remember the days of Aqua?! Yaiks.

Check out this zucchini on steroids. ORGANIC YOOOO! So much dietary Fibre, anti-oxidants, potassium, folate, vitamin A & low calories. This baby is going into the spiralizer this week fo sho "zucchini pasta a la RAWSOME" ;)

08/01/2015

Z!NG, Z☆M, Z●●M...

Hummus just got taken to a fresh new level.

Presenting... Zucchini Nut Hummus with a zing of cayenne pepper.

06/01/2015

Playing with salad ingredients last night and can't help but exaggerate on just how good Organic string beans are....the flavour is just so clean and crisp... wowww

Get into the crisp tastes of summer with some natural sugar too...• string beans • shallots • cherry toms • carrot • grapes • dates • walnuts.
~ Dressed with caramel balsamic and cold pressed olive oil.

04/01/2015

So pleasant getting back to my element at South Melbourne markets today...

Ladies you will love this juice ~ they don't just call it an elixir for no reason and the idea of just "melting" away that cellulite...wowww :)

HERE GOES: 1 grapefruit, 2 oranges and 1/2 lemon. (10 MINS MAX)

So yum and refreshing in this summer heat. AND whilst I'm waiting for my juicer I did this all by hand...Guhhh....massage ready :p

03/01/2015

New friends and old,

I'm so excited for this year (is this not the second time I've mentioned it?!) that I wanted to share just how many healthy options there are propping up for the outside eater. These don't always have to be your strictly raw/vego/vegan cafes but your everyday coffee shop.

So yes, being a new (80/20) "raw foodie" I have been caught up in the Christmas, new year cheer which brings with it the temptation of naughty foods and so I have indulged a little on the taste buds. Nothing to be guilty about...but everything to be excited for!

If you're like me and like getting out then never fear....there are eat and drink out options out available in both Sydney and Melbourne. For any int'l followers I would love to hear more about the global health food phenomena.

Catching up for brunch with my two best friends yesterday found us landing a new French crêperie in Bondi called 'Avila'. On the menu were cold pressed juices and crepes with both buckwheat and gf options (at no extra cost! ~ mind u savoury crêpe will set you back $17-$19).

So if you're on the east or north side, Sydney or Melbourne, there are new, tasty, and even attractive options far and wide.
Just to mention a few....

♧Avila; SYDNEY (Crêpes and CP Juices) Glenayre Ave Bondi. Top quality and cute french waiters! (Pics below)

♧ Earth to Table; SYDNEY (100% Raw food Cafe and Cakes) Bronte rd Bondi Junction. RAWLICIOUS cakes.

♧ Combi; MELBOURNE (Raw, vego, vegan cafe) Ormond rd Elwood. Cooooool dudes of Elwood!

♧ Veggie Bar; MELBOURNE (Vego, raw vegan cafe) Brunswick st, Fitzroy. Funky peeps, busy and consistently good.

Happy eating out.

K

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18/12/2016

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26/01/2016

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