Mind‑Care Psychology, Psychiatry & Neurology

Mind‑Care Psychology, Psychiatry & Neurology Mind‑Care provides Psychology, Psychiatry and Neurology from our Newcastle clinic and via telehealth Australia‑wide.

We support burnout, emotional regulation, chronic illness, boundaries and the mental load with gentle, evidence‑based care.

Today is World MS Day, raising awareness for people living with 𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗦𝗰𝗹𝗲𝗿𝗼𝘀𝗶𝘀 and the many families and carers who ...
30/05/2026

Today is World MS Day, raising awareness for people living with 𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗦𝗰𝗹𝗲𝗿𝗼𝘀𝗶𝘀 and the many families and carers who support them.

MS can bring challenges with fatigue, cognition, mood and daily life. Mind‑Care’s psychology, psychiatry and neurology teams provide 𝗿𝗲𝘀𝗽𝗲𝗰𝘁𝗳𝘂𝗹, 𝗰𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝘃𝗲 care for people living with MS and those who care for them.

If you’re seeking support, our team is here.

𝗬𝗼𝘂𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀.What you feel is real, and it’s worthy of gentleness — not judgement.
28/05/2026

𝗬𝗼𝘂𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀.

What you feel is real, and it’s worthy of gentleness — not judgement.

Today is World Play Day (28 May), celebrating the role of play in supporting 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 and 𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻 for...
28/05/2026

Today is World Play Day (28 May), celebrating the role of play in supporting 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 and 𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻 for people of all ages.

For adults, play can reduce stress, support emotional regulation, strengthen relationships and create moments of joy. Whether it’s creativity, movement, games or hobbies — play matters.

If you’re looking to reconnect with play or wellbeing, our team is here when you need us.

National Reconciliation Week (27 May–3 June)This year’s theme, 𝗔𝗹𝗹 𝗜𝗻, encourages all Australians to take meaningful ste...
28/05/2026

National Reconciliation Week (27 May–3 June)

This year’s theme, 𝗔𝗹𝗹 𝗜𝗻, encourages all Australians to take meaningful steps toward 𝘁𝗿𝘂𝘁𝗵, 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 and 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻.

Mind‑Care acknowledges the Awabakal people as the Traditional Custodians of the land we live and work on. We pay our respects to Elders past and present, extending that respect to all Aboriginal and Torres Strait Islander peoples.

Many First Nations clients place their trust in our team, including those accessing services through Closing the Gap. We approach that responsibility with cultural humility and respect.



National Reconciliation Week 2026 — 𝗔𝗹𝗹 𝗜𝗻.

𝗬𝗼𝘂’𝗿𝗲 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝘁𝗼 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻.Your pace doesn’t have to match your pressure.Slowing down is still moving forward.
26/05/2026

𝗬𝗼𝘂’𝗿𝗲 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝘁𝗼 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻.

Your pace doesn’t have to match your pressure.

Slowing down is still moving forward.

𝗥𝗲𝘀𝘁 𝗶𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲.Your body and mind do important work when you slow down.Rest restores the parts of you that effort ca...
25/05/2026

𝗥𝗲𝘀𝘁 𝗶𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲.

Your body and mind do important work when you slow down.

Rest restores the parts of you that effort can’t reach.

Today brings together 𝗚𝗲𝗲𝗸 𝗣𝗿𝗶𝗱𝗲 𝗗𝗮𝘆, 𝗧𝗼𝘄𝗲𝗹 𝗗𝗮𝘆 and 𝘁𝗵𝗲 𝗚𝗹𝗼𝗿𝗶𝗼𝘂𝘀 𝟮𝟱𝘁𝗵 𝗼𝗳 𝗠𝗮𝘆 — three linked celebrations of community, s...
24/05/2026

Today brings together 𝗚𝗲𝗲𝗸 𝗣𝗿𝗶𝗱𝗲 𝗗𝗮𝘆, 𝗧𝗼𝘄𝗲𝗹 𝗗𝗮𝘆 and 𝘁𝗵𝗲 𝗚𝗹𝗼𝗿𝗶𝗼𝘂𝘀 𝟮𝟱𝘁𝗵 𝗼𝗳 𝗠𝗮𝘆 — three linked celebrations of community, shared stories and the comfort of finding people who “get” your thing.

Niche interests can sometimes look unusual or isolating from the outside. But for many adults — autistic adults, deep thinkers, introverts or those who’ve always felt a bit on the edge — 𝗵𝘆𝗽𝗲𝗿𝗳𝗼𝗰𝘂𝘀, 𝗶𝗻𝗳𝗼𝗱𝘂𝗺𝗽𝗶𝗻𝗴, rewatching the same series 📺 or having 𝗼𝗻𝗲‑𝘁𝗿𝗮𝗰𝗸 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 are ways of feeling grounded and understood.

And the truth is: there will always be someone else who loves that same specific world, character, quote or detail. 🌟

At Mind‑Care, we use these natural points of connection to build therapeutic rapport and create a space where adults feel safe to be fully themselves.

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝘀𝘁𝗿𝗼𝗻𝗴 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲.Being human means having limits.You’re allowed to soften, pause and lean on oth...
24/05/2026

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝘀𝘁𝗿𝗼𝗻𝗴 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲.

Being human means having limits.

You’re allowed to soften, pause and lean on others.

On Schizophrenia Awareness Day, we’re acknowledging how important it is to listen without rushing to conclusions.Adults ...
23/05/2026

On Schizophrenia Awareness Day, we’re acknowledging how important it is to listen without rushing to conclusions.

Adults experiencing changes in 𝗽𝗲𝗿𝗰𝗲𝗽𝘁𝗶𝗼𝗻, 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀, 𝗳𝗼𝗰𝘂𝘀, or 𝗺𝗼𝗼𝗱 often need understanding, stability and a space where they can speak freely.

At Mind‑Care, we offer calm, relational support for adults navigating complex mental health experiences, stress, trauma and life transitions.

If you’re looking for a grounded space to talk, our team is available.

𝗥𝗲𝘀𝘁 𝗶𝘀 𝗮 𝘃𝗮𝗹𝗶𝗱 𝘂𝘀𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘁𝗶𝗺𝗲.You don’t have to earn your pauses.Rest is part of healing, not a break from it.
23/05/2026

𝗥𝗲𝘀𝘁 𝗶𝘀 𝗮 𝘃𝗮𝗹𝗶𝗱 𝘂𝘀𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘁𝗶𝗺𝗲.

You don’t have to earn your pauses.

Rest is part of healing, not a break from it.

𝗬𝗼𝘂’𝗿𝗲 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘂𝗽 𝘀𝗽𝗮𝗰𝗲.You don’t have to shrink yourself to be accepted.Your needs, voice and presence are vali...
21/05/2026

𝗬𝗼𝘂’𝗿𝗲 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘂𝗽 𝘀𝗽𝗮𝗰𝗲.

You don’t have to shrink yourself to be accepted.

Your needs, voice and presence are valid.

Address

Level 3 28-38 Smart Street
Charlestown, NSW
2290

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 8pm
Friday 8am - 6pm

Telephone

+61249434111

Website

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