The Last Word

The Last Word Compere/Entertainer, Funeral Celebrant and Eulogy/Speech writer, Local and surrounding areas.

Indeed!
01/02/2026

Indeed!

For many people, losing a pet isn’t “less” than any other kind of loss.

A new research survey found that the grief people experience after a pet’s death can be just as intense — and long-lasting — as grief after losing a human family member. Among nearly 1,000 adults surveyed, some showed symptoms consistent with prolonged grief disorder, including deep yearning and disruptions to daily life.

Researchers say the findings challenge the idea that pet loss is something people should simply “get over,” arguing that the emotional bond — and the pain when it’s broken — is often profound.

24/12/2025

Losing a loved one is difficult, and navigating the legal process can be overwhelming. Our expert guide outlines the essential steps to take, from notifying authorities to handling probate and estate matters. Read now for clear legal guidance.

11/12/2025

A poem and a ritual for grievers.

From my heart to yours...
In my work as an end-of-life doula, a hospice and palliative care nurse, and in my own journey of grieving, I have discovered the gentle power of ritual and ceremony. Poetry offers me comfort, simple rituals help me feel grounded, and when I share these practices, for myself and for others walking similar paths, I can see the quiet strength in being held. I offer these words to you as an invitation: take what resonates, leave what doesn’t, and allow yourself to find the comfort that feels right for you.

xo
Gabby
www.thehospiceheart.net

The Memory Keeper

Grief sits beside me
but so does love
folded into the small corners of my memory
where your voice still hums
where your touch still lingers

I walk with both the ache and the gift of what remains
it is my memory of you that softens the sharp edges
that steadies me when silence feels too loud

I am the memory keeper…
the one who carries your light forward
and who lets your story breathe through mine
and in the holding of the memory
I am held too

A Reflection for the Memory Keeper:
Sit quietly and close your eyes.
Breathe in slowly, and let yourself feel the presence of the one you love.
Call to mind a single memory that makes you smile, or that feels like their essence.
Notice how it warms you, even through the ache of loss.

Whisper to yourself:
“I am the memory keeper. And in the holding of the memories, I am held too."

Allow yourself to stay in that moment for a few breaths, letting the memory both hold you and be held by you.
When grief rises, return here, always returning to the lantern of memory, soft against the dark.

xo
Gabby

Optional Ritual:
1. Light a candle and place a photo, flower, or object that reminds you of them nearby.
2. Read your mantra from the poem out loud, slowly, letting each line settle into you.
3. Close with a quiet intention: “I carry you forward in love, and I allow myself to be carried by it.”
4. Extinguish the candle if you wish, or leave it burning as a symbol of a memory held.

08/12/2025

I realize this is kind of lengthy, but I wanted to share with you what I have learned while providing end of life care… these are my lessons.

xo
Gabby

I went to nursing school in my late forties because I felt called to hospice work. While caring for a dying friend, I felt a sense of peace at his bedside, as though I had finally found the place I was meant to be. This work is intimate, personal, powerful, and always new. No matter how many last breaths I witness, it always feels like the first. It is an honor to sit with someone who is dying and with those who love them.

Each first hello and final goodbye reminds me how fragile and unpredictable life is. I want to be the last kind word someone hears. I want to ease fears, offer comfort, and remind people they are not alone. Seeing patients early in their diagnosis allows me to learn who they are, what they want, and how they wish to be cared for. If I’m fortunate, I meet their families and hear their stories.

I have learned that human beings deserve to be cared for well when they are dying; heard, validated, and respected. Listening is the foundation of this work. If we lean in and truly hear what people need, we can honor their wishes. Every person I meet teaches me something about life, love, and compassion.

One of the greatest lessons has been understanding what it means to meet people where they are. Their journey is not about me. It is not my place to tell them what they should feel or decide. Meeting someone where they are requires listening without judgment, asking honest questions, and honoring their humanity. It asks us to set aside our own wishes so we can truly see and support them.

I’ve also learned that I don’t have to be there for the very last breath. What matters is showing up with intention and giving value to the time I am there. End-of-life work places us on an emotional seesaw, sad they are gone, grateful they let go. Attachment happens. And when it does, self-care becomes essential. If we ever stop feeling the weight and beauty of this work, that’s when we should question whether we should continue doing it.

Our presence at the bedside is not only for the patient, it is for those preparing to say goodbye. The caregiver, often a partner, child, or close friend, slides into a role they never asked for. They need support the moment that shift happens. Offering a meal, running an errand, or giving them a break can make a profound difference.

Providing care creates a bond, and with that bond comes grief. When the time comes to say goodbye, the loss is real. You cannot hold that alone. Reach out. Ask for support. Vulnerability is not weakness; it is a sign of being human in work that asks so much of our hearts.

Every day I ask myself, What did I do well? What could I have done differently? What did I learn? This helps me stay grounded in what matters most: that a human being was cared for well. Death reminds me to pay closer attention to life. Each last breath shocks me with its finality and its fragility.

Working in this field while navigating personal losses creates its own tension, between standing still and rushing past your grief. Neither is healthy. Facing those feelings head-on, naming them, and tending to them allows the “sticky” parts of grief to soften. Self-care is not optional; it is the anchor that lets us hold space for others. Journaling, movement, cooking, time with loved ones, these keep us centered. This work is beautiful, but it cannot be everything.

I cry easily, and early in my career I thought I had to hold it in. A hospice doctor once looked me in the eyes and told me to feel what I was feeling. He reminded me that we are witnessing the end of a life, and if I ever stop feeling sadness, that is when I should worry. Their experience is not about us, and projecting what we think they need is not helpful. Listening is.

One thing I know for certain: this is not about us. We are not here to judge someone’s life, their choices, or relationships. Whether or not they have a voice near the end, their wishes matter.

People often ask why someone is taking so long to let go, or why they have to die at all. The truth is, there is no answer. Life happens, and then death happens, and the space in between is where memories live. When time is cut short, we are reminded to ask:
Did I live well? Did I make memories that mattered? Do the people I love know it?

What matters most is that every human being is cared for with respect at the end of life, regardless of any choices we may not understand or agree with.

I often think of this quote by Colin Powell:
“Don’t just show kindness in passing or to be courteous. Show it in depth, show it with passion, and expect nothing in return.”

If you are providing end-of-life care, please know the difference you make. Your presence offers peace and trust, sometimes more than anyone else in the patient’s life. People often share fears or unfinished thoughts with us because they do not want to add to their family’s pain. Listening, not fixing, builds trust, and trust is a gift.

When you meet someone who is dying, remember what this moment means for them. Time suddenly becomes precious. There may be regret, anger, sadness, or spiritual pain. Your presence may be the safe place where they can lay some of that down.

Being with someone who is dying is an honor. When you first meet them, instead of asking how they are, because we know how they are, simply tell them, “It is an honor to meet you.” Let the relationship begin there. You are going to make a difference in their life, and I love you for that.

xo
Gabby

You can find this blog here:
https://www.thehospiceheart.net/post/what-i-have-learned-from-providing-end-of-life-care

07/12/2025

We don’t talk about it often, but the moment someone begins to decline, whether it’s subtle or sudden, caregiving quietly becomes a form of grieving. It doesn’t matter if you are caring for them for days, weeks, months, or years. From the first sign of change, anticipatory grief settles in. You begin preparing for a moment you can never truly be prepared for. You keep showing up, doing what needs to be done, holding the weight of each day because you have to. It’s an act of devotion, of responsibility, of love.

But behind every medication given, every appointment, every night of interrupted sleep, there is another story unfolding inside the caregiver. One of fear, tenderness, exhaustion, and a thousand small heartbreaks that rarely get spoken aloud. Caregivers often protect the person they are caring for by staying strong, staying steady, staying “okay” … even when they are quietly grieving the person right in front of them. This is the part most people never see.

And then the moment comes, the last breath. No matter how long you have been preparing, no matter how many times you told yourself you were ready, it still feels like the ground drops out from beneath you. Anticipatory grief shifts, blends, and becomes something new. It becomes grief in its truest form, wrapped first in shock. Because even when you have been expecting it, even when you have seen it coming, death still arrives like it wasn’t supposed to be today.

For every caregiver, personal or professional, what you carry is real, and what you feel is valid. Caring for someone at the end of their life means grieving them long before they are gone, and grieving them again when their absence becomes real. As you navigate that depth of love and loss, may you remember that your experience is not invisible. Your tenderness, your fatigue, your fear, your devotion, all of it deserves acknowledgment. So let this stand as a reminder: we see you. We honor you. And whatever you are feeling in this moment is not only understandable, it is human. We are standing with you, quietly, respectfully, gratefully.

xo
Gabby

You can find this blog here:
https://www.thehospiceheart.net/post/grief-and-caregiving

05/12/2025

Sending love to anyone grieving this Christmas ✨❤️




Important information to know.
05/12/2025

Important information to know.

Losing a loved one is difficult, and navigating the legal process can be overwhelming. Our expert guide outlines the essential steps to take, from notifying authorities to handling probate and estate matters. Read now for clear legal guidance.

02/12/2025

“As Christmas approaches, I’m holding onto the light of the ones I miss. Their love still shines in every quiet moment, every warm glow, every memory.”

16/11/2025

Miss Me But Let Me Go

13/11/2025

Life is funny

08/11/2025

Edge of Life is a new documentary that challenges our perception of what it means to truly live. We all know our lives will end and yet act as if death is a mirage.

A pair of palliative care specialists allow renowned Emmy Award-winning artist Lynette Wallworth an opportunity to explore death with calmness and even joy through their use of psychedelics in a world-first trial for palliative care patients.

'Edge Of Life' premieres at New Farm Cinema and HOTA on November 13 with a special screening and live virtual Q&A event.

All the details, trailer, cinema locations and tickets 👉 https://www.kismetmovies.com/releases/edge-of-life

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