Enlighten Me Products

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Chatswood, NSW
Enlighten Me Products

Doctor-designed high protein and FODMAP friendly meal replacement shakes. To help nourish your body with ease during your weight loss journey.

19/12/2025

Nutritionist Bow with her High Protein Chocolate Ice Cream Recipe made using the Chocolate Enlighten Me Shakes!

Creamy, nutrient-packed and irresistibly satisfying, this ice cream is the perfect way to enjoy a sweet treat that also supports your health goals.

Whether you’re after a post-workout refuel, a better-for-you dessert, or simply a high protein indulgence - this one’s a must-try!

Discover the full recipe here 👉
https://enlightenme.com.au/blogs/enlighten-me/high-protein-chocolate-ice-cream-recipe-using-the-enlighten-me-shake

Available in-store and online at https://enlightenme.com.au

18/12/2025

Louis is tasting the Enlighten Me Shake in Vanilla Flavour today - lightly flavoured, delicious anywhere, anytime!🥰

17/12/2025

Clean. Simple. Designed to work. ✨

The Enlighten Me Shaker is sturdy, leak-proof, and fitted with a star-shaped mixer for a smooth shake every time. No clumps. No fuss.

Available in-store and online at https://enlightenme.com.au

16/12/2025

🌟A snippet from an episode of Don’t Let The Old Man in Podcast with Padraig (Pod) O’Sullivan featuring Dr. Angela Kwong.

In this podcast, they discussed
✅How GLP-1s work and why everyone is talking about them
✅What is food noise and how to manage it
✅Fasting insulin - where clinically appropriate
✅Talk about metabolic change, before it becomes metabolic disease
✅Midlife change and how to approach weight management with curiosity and care

Sometimes, the win is simply that we started the conversation, before the crisis.

If you’d like to tune into this conversation - check it out at https://enlightenme.com.au/blogs/enlighten-me/midlife-weight-gain-it-s-not-about-willpower

15/12/2025

A snippet from an episode of the .com.au Podcast where Dr. Angela Kwong was a guest of Tanya Rutherford, talking all things weight loss and nutrition:

- What inspired her to create the Enlighten Me Program and the Enlighten Me Shakes
- The problems with many common meal replacement options
- The biggest misconceptions that people have when it comes to nutrition and weight
- Midlife and menopausal challenges that can alter our shape
- Why is it so important to focus on our bodies 'needs' and not just our appearance 'looks'

Listen to the full-length episode at https://enlightenme.com.au/pages/podcasts

14/12/2025

Sharing some 'Letters In' from our Enlighten Me members 💌

Learn more at https://enlightenme.com.au/pages/enlighten-me-medically-supervised-weight-loss-program

13/12/2025

What led Dr. Angela to create the Enlighten Me Shakes?

Discover the story behind this nutritious innovation and how it supports a sustainable weight loss journey.

Shop in-store or online at https://enlightenme.com.au

12/12/2025

A fresh new recipe from Nutritionist Bow. This high protein yoghurt bowl uses the Enlighten Me Shakes to naturally increase protein while keeping breakfast light, creamy and satisfying. 🍓

It’s an easy morning option that supports fullness, muscle health and balanced nutrition, and a great way to enjoy the Enlighten Me Shakes beyond the shaker cup.

Read the full recipe here:
https://enlightenme.com.au/blogs/enlighten-me/high-protein-yoghurt-bowl-a-light-fresh-summer-recipe

Available in store and online at https://enlightenme.com.au

11/12/2025

We're having a creamy choc-malt shake today!

Simply mix 2 scoops of the Enlighten Me Shake in Chocolate Flavour to 150mL milk and 150mL water, then add a teaspoon of milo 🍫

It's the perfect way to switch up the flavour 😋

10/12/2025

The Enlighten Me Products range includes:

🥤 The Enlighten Me Shaker
A stylish, sturdy shaker with clear fluid markings and a star-shaped mixer that helps create a smooth, clump-free drink every time.

🍫 The Enlighten Me Shakes in Chocolate
A naturally lightly sweetened, smooth shake delivering 32.7 g of protein and only 4.9 g of carbohydrates per serve. Formulated with gut-friendly ingredients including digestive enzymes, prebiotics, probiotics, peppermint oil and ginger to support a comfortable, bloat-free experience.

🍦 The Enlighten Me Shakes in Vanilla
A flexible formulated meal replacement that can be used like a protein powder — as a smoothie base, enjoyed on its own or even as a milk substitute. It contains a balanced blend of vitamins and minerals to help you meet your nutritional goals.

Shop in-store or online at https://enlightenme.com.au

09/12/2025

Dr Angela explains the carefully selected protein blend in the Enlighten Me Shakes and why it plays a key role in supporting your nutritional needs, especially when you are using weight management medications. This high-quality protein helps maintain balance, support muscle health and keep your body nourished throughout the weight loss journey 💪🌱

Watch the full replay at https://enlightenme.com.au/pages/masterclass

08/12/2025

🎥 A quick snippet from Dr Angela’s webinar with Fitness Matters Jimboomba!

There’s so much noise about weight loss, but real, lasting change comes from understanding the science. In this clip, Dr Angela explains why diet and exercise work best together to support sustainable results.

Address

Chatswood, NSW
2067

Website

https://enlightenme.com.au/

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